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Big Pond, Little Fish

with Alyssa Roat

9. Party in the Pond – Having Fun the Healthy Way

00:00 12:38
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We all need time to de-stress. However, certain ways of unwinding lead to even more tension, stress, and problems. How do you find what sort of ways to decompress work best for you, build in time for fun, and enrich your life through the little things?

1. Do you have something to look forward to each day?
2. Do you have habits in your life that regularly improve the quality of your life? Moving your body, getting out in nature, etc?
3. Can you get into an inexpensive hobby rather than chasing an expensive adventure?
4. How well do you know yourself and what you really enjoy?

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Follow Alyssa:
alyssawrote.com | Twitter | Instagram | Facebook

Episode Image Credit: Getty/Rudzhan Nagiev
August 25, 2021
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Meet Your Host
Alyssa Roat studied writing, theology, and the Bible at Taylor University. She is a literary agent at C.Y.L.E., the publicity manager at Mountain Brook Ink, and a freelance editor with Sherpa Editing Services. She is the co-author of Dear Hero and has 200+ bylines in publications ranging from The Christian Communicator to Keys for Kids. Find out more about her here and on social media @alyssawrote.
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