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Breathe: The Stress Less Podcast

with Bonnie Gray

Special Coronavirus Episode: How to Stress Less When Everyone around You Is Panicking

00:00 25:01
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In just a few weeks, our world has changed dramatically. COVID-19 has shut down huge cities and even major countries. Many of you might be listening to this at home, unsure of when you’ll be going back to work or school. It is a frightening time, but God does not want us to live in fear, even in such a fearful time.

In this special episode, Bonnie shares how we can defuse panic and stress in our lives as we live with the reality of coronavirus.

Links + Resources in This Episode:
Bonnie's Soul Care Package: http://urlme.cc/aLlB
Bonnie's book, Whispers of Rest: http://urlme.cc/5n4o
Sign up for Bonnie's Weekly Wellness Beloved Newsletter: http://urlme.cc/Zod9

Find Bonnie on:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com
March 17, 2020
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Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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