"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

  JOIN THE BJDW COMMUNITY HERE    Get ready for an incredible episode as we sit down with the one and only Bob Goff, a true inspiration in living life to the fullest. Bob, the adventurous soul behind “Love Does,” “Everybody Always,” and “Undistracted," joins us to share his wisdom on embracing the journey, dreaming big, and showing yourself some grace along the way. Get ready to be uplifted, inspired, and ready to tackle your dreams head-on! In this heartfelt conversation, Bob encourages us to take that first step, even if we're not fully equipped. With personal anecdotes from his adventures, he emphasizes the importance of deep roots and understanding our unfulfilled needs. Bob's message of grace over self-accusation resonates deeply as he urges us to be kind to ourselves and extend that kindness to others, especially in unexpected places. As we journey through navigating mistakes and challenges, Bob's practical wisdom shines through, offering a strategy for handling missteps and reminding us to focus on what comes next. From playful farm adventures to embracing childlike faith, Bob's stories inspire us to live with anticipation, curiosity, and resilience. His personal journey of leaving behind a successful legal career serves as a powerful reminder to break free from limitations and embrace change for a more purpose-driven life. Connect with Bob on instagram @bobgoff and at bobgoff.com.    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   YouTube: Bob Goff   00:00 Introduction to the Podcast and Guest Bob Goff 00:31 Bob Goff's Impact and Achievements 03:36 Exploring Freedom from Alcohol and Big Dreams 04:23 Bob Goff on Starting Journeys and Embracing the Unknown 12:42 Navigating Mistakes and Learning from Them 22:13 Creating a Supportive Community for Sobriety and Faith 23:36 The Joy of Play and Fun in Life 24:53 Embracing a Childlike Faith 26:18 The Power of Curiosity and Learning 29:16 Living Beyond Your Capabilities 33:59 Engaging Deeply with Life and Others 37:02 Being Present and Creative with Family 41:27 The Impact of Authentic Relationships 42:35 Looking Forward to New Learning Adventures 44:00 Closing Thoughts and Resources   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

JOIN THE BJDW COMMUNITY HERE Fresh off of Meade’s in-person Atlanta AF (alcohol-free) gals meet-up, we are talking all about the transformative power of meaningful connections. Providing avenues for support and camaraderie, both in-person meetups and online communities can foster meaningful connections. We discuss how prayer serves as a valuable tool in both finding and nurturing friendships, guiding individuals towards like-minded relationships and strengthening existing bonds. Being genuine and true to oneself is paramount in attracting compatible friends and cultivating deep, meaningful relationships. We expand on the importance of seeking positive environments where feeling comfortable and uplifted facilitates the meeting of like-minded women and forges genuine connections. Intentionality is critical and being deliberate in how you spend your time and the activities you engage in can lead to opportunities for meeting new people and forming connections. Confidence and practice are essential in navigating the transition to an alcohol-free lifestyle and building new friendships, empowering you to engage authentically with others.  Periodically reassessing and adjusting social circles allows for the cultivation of deeper, more meaningful friendships and fosters a supportive social network. More fulfilling relationships and a deeper sense of connection with close friends comes as a result of prioritizing authenticity over the size of your social circle as well as embracing vulnerability fostering trust and openness in relationships. And as always, embracing discomfort and embracing change are integral parts of personal growth, paving the way for meaningful connections and enriched experiences. Finally, drawing inspiration from Jesus' example in friendship, we stress the importance of surrendering to God's timing in cultivating authentic connections. Learn More about Coaching with Christy  Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy You can find this episode HERE on YouTube   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.  #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  JOIN THE BJDW COMMUNITY HERE   Today’s episode is an inspiring and powerful story from Kristen McAvoy, sobriety influencer and founder of Sober Girl Tribe. From party girl days in college to Covid isolation struggles, Kristen opens up about her decade-long struggle with addiction to alcohol, later compounded by Xanax use. Her journey began in college, where she sought freedom and rebellion, slowly drifting away from her Christian faith, ultimately leading to excessive drinking to cope with social anxiety.   Despite facing consequences, Kristen's addiction continued into the corporate world, with a dangerous combination of alcohol and Xanax. She recounts the escalating severity of her addiction, reaching a point where she felt the need for the prescription drug to cope with debilitating anxiety.   Kristen shares a pivotal moment when her parents intervened, leading her to a rehab in Florida. Despite initial resistance, the experience became a turning point, and she eventually embraced sobriety. She emphasizes the crucial role of community in her recovery, citing the support of fellow recovering individuals and her strong faith.   What started as a simple instagram account, Sober Girl Tribe, designed to encourage and inspire others in the sobriety journey has evolved into a thriving online community where Kristen considers it a privilege to walk alongside those struggling with addiction, emphasizing the importance of reaching out for help, finding a supportive community, and practicing patience and self-compassion.   Today’s conversion serves as a testament to the transformative power of “recovery” in the freedom from alcohol journey and highlights the strength and resilience gained through navigating the path to sobriety.    You can find Kristen and her adorable mini-goldendoodle Maggie over on the ‘gram @sobergirltribe   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join Meade and Christy as they delve into the second part of their conversation centered on the importance of community with the launch of the But Jesus Drink Wine Community, exploring the intersection of faith, personal growth, and community support. From the challenges of outgrowing friendships to the impact of FOMO on social media, they offer insights on living intentionally and embracing change. Learn about the transformative power of Meade’s P.E.A.C.E. method and the importance of drawing near to God while engaging with others in meaningful dialogue. This episode is your guide to navigating life's transitions with grace and authenticity.  Takeaways: Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection. Outgrowing friendships is a natural part of personal growth and should be celebrated. FOMO and comparison on social media can lead to feelings of lack and discontentment. It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort. Consider other possibilities and don't assume what others think. Don't base actions on others' opinions. Allow yourself to feel and explore different perspectives. Living differently can be a superpower and lead to personal growth. Be the first to make a change and inspire others. Draw near to God and engage with the community. JOIN THE BJDW COMMUNITY HERE   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Find this episode on YouTube HERE!   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

JOIN THE BJDW COMMUNITY HERE Today we’re excited to announce the launch of the But Jesus Drink Wine Community, born from the heartfelt requests of our valued listeners highlighting the need for connection with those who are following Jesus/those who are curious about Jesus and those on an alcohol-free journey. This conversation centers around some of the hardest, yet most rewarding growth “we get to do” on the sobriety journey and the importance of doing it alongside those traveling similar paths.   In this conversation, we first address the complex feelings of fitting in and the discomfort of outgrowing friendships. We emphasize the need to acknowledge and celebrate personal growth and the process of pruning in friendships. We also discuss the impact of FOMO and comparison on social media and the importance of exploring other possibilities beyond the “shoulds” with social invitations.    In this conversation, we’re also digging into how to navigate emotional charges and discomfort and Meade shares her tried-and-true P.E.A.C.E. method. We emphasize the need to consider other possibilities and not assume what others think. We also highlight the importance of not basing actions on others' opinions and allowing oneself to feel and explore different perspectives. The conversation explores the power of living differently and being the first to make a change. This episode concludes with a discussion on drawing near to God and engaging with the community.   Takeaways:   Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection. Outgrowing friendships is a natural part of personal growth and should be celebrated. FOMO and comparison on social media can lead to feelings of lack and discontentment. It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort. Consider other possibilities and don't assume what others think. Don't base actions on others' opinions. Allow yourself to feel and explore different perspectives. Living differently can be a superpower and lead to personal growth. Be the first to make a change and inspire others. Draw near to God and engage with the community. Chapters:   1. Introduction and Announcement 2. Launching the But Jesus Drink Wine Community 3. Creating a Community for Jesus Followers and Jesus-Curious 4. Feeling Left Out and Fitting In 5. Growth and Pruning in Friendships 6. Acknowledging the Discomfort of Letting Go 7. Navigating FOMO and Comparison on Social Media 8. Challenging Shoulds and Invitations 9. Embracing Other Possibilities 10. Meade’s P.E.A.C.E. Method: Navigating Emotional Discomfort 11. Considering Different Perspectives 12. Liberating Yourself from Others' Opinions 13. Cultivating Curiosity and Allowance 14. Embracing Uncomfortable Spaces 15. Harnessing the Power of Living Differently 16. Leading Change and Inspiring Others 17. Questioning the Desire to Conform 18. Inside Out Transformation: Journeying toward Authenticity 19. Drawing Near to God in Community Engagement    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy You can find this episode on YouTube HERE   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today’s episode, we dive headfirst into a fiery discussion surrounding conventional beliefs about alcoholism. We boldly reject the notion that it's a disease, championing instead personal responsibility and an exploratory mindset as the keys to freedom from alcohol. We challenge the widely-held belief that people genuinely enjoy the taste of alcohol, attributing it to nothing more than conditioning and desensitization. Additionally, we explore the daunting challenges of moderation and unpack the societal pressures that often accompany drinking habits. Together, we shine a spotlight on the importance of embracing new approaches and taking deliberate steps to break free from the drinking cycle. Our message is clear: it's time to question societal norms and beliefs. Join us as we navigate this candid conversation and empower listeners to reclaim control over their lives. JOIN THE BJDW COMMUNITY HERE   Learn More about Coaching with Christy  Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   You can find this episode on YouTube HERE #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    14:11 Introduction 14:18 The Magical Third Door 14:26 Introducing the But Jesus Drank Wine Community 14:35 Join the Sisterhood 14:53 Exclusive Community Benefits 15:06 Guest Expert Sessions and Q&A's 15:15 Join Now 15:18 Closing Remarks   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Recently, we were both blessed with opps to attend two different retreats. Meade was a participant in a retreat with her coach, Bob Goff, at The Oaks Center. Christy hosted a retreat for alcohol-free ladies in the Cotswolds. Today’s convo has us reflecting and sharing all the details of both retreat experiences, each with its unique charm and kicks off with us highlighting the beauty of our locations and the transformative power of being in like-minded communities.   Christy, recounting her retreat, emphasizes the magical atmosphere created by a group of women free from alcohol. She muses about the depth of connections formed in the absence of alcohol that leads to vulnerable and meaningful conversations. Christy, highlighting the emotional impact of bidding farewell to newfound friends, punctuates the importance of cultivating authentic connections. Other highlights include the gorgeous grounds and location; the activities – who knew pilates could create so much laughter; the delectable eats prepared by a private chef; and the overall value of being in-person, in community.   Meade shares her experience from her retreat led by Bob Goff, an influential Christian author, speaker and coach. She expresses the joy of attending a retreat without the responsibilities of hosting or leading, allowing her to be present and practice “following;” something that doesn't come easily to leaders yet is necessary, ultimately, to leading well. Further, she reflects on the value of surrounding oneself with like-minded individuals who share similar values and aspirations. Sharing other key takeaways from the retreat, Meade, highlights the value of: Being present and vulnerable Considering who and what we allow to influence us Dreaming big and setting intentions Curiosity Vulnerability Allowing others to love and care for you   Today’s convo centers on the experiences of two women on two different retreats with the common theme of connecting deeply when alcohol is not a part of the equation and it underscores the importance and transformative power of living aligned with how God created us to live – in community.    The book Meade mentioned:   Seven Primal Questions    The song Meade referenced:   Honey in the Rock by Brooke Ligertwood    The Psalm referenced: Psalm 81 LEARN MORE ABOUT THE BJDW COMMUNITY HERE.    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   You can find this episode on YouTube:  HERE   00:01 Introduction to the Podcast 00:29 The Importance of Audio Quality in Podcasting 01:10 Podcast Goals and Aspirations 01:48 Recapping Recent Retreat Experiences 02:43 Christy's Retreat Experience 05:26 The Power of Connection in Alcohol-Free Environments 09:02 Mead's Retreat Experience 14:08 The Impact of Living Aligned with Your Values 15:21 The Power of Influence and Choosing Your Circle 18:09 Living Counter Culturally and Embracing Difference 19:48 The Shift in Perception and Living Authentically 20:11 The Power of Retreats and Community 20:43 The Joy of Shared Meals and New Friendships 21:15 The Struggles of Cooking and the Comfort of Familiarity 21:53 The Charm of Accents and the Beauty of Diversity 22:37 The Importance of Finding Your Tribe 25:57 The Value of Curiosity, Presence, and Vulnerability 28:19 The Power of Dreaming Big and Setting Intentions 30:19 The Importance of Allowing Others to Love and Care for You 33:18 The Joy of Music and the Power of Song 34:20 Closing Remarks and Final Thoughts   #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this heartfelt conversation, Susan Larkin, fellow alcohol and life transformation coach, shares her journey of grappling with alcohol as a Christian woman. The discussion unfolds within the context of her Christian faith, shedding light on the complexities and challenges faced by individuals navigating the freedom from alcohol journey in Christian community.   As a Christian, Susan initially adhered to the belief that Christians don't drink. However, as life unfolded, social situations introduced alcohol, challenging her perception. This shift led to a hidden struggle with overdrinking and was exacerbated by the stigma associated with drinking in Christian communities.   Susan highlights her experience as a gray-area drinker, where she couldn’t relate to the traditional “alcoholic” but struggled with overdrinking, leading to a cycle of shame and hiding. She shares her experience seeking help within the Christian community, including confiding in her pastor and attending AA meetings.    Candidly recounting her attempt to control her alcohol intake by drawing a line on the bottle, Susan reflects on the frustration of constantly breaking self-imposed limits and the desire to be a “normal drinker.” She describes the moment she had a breakthrough related to her relationship to alcohol when she focused on how she wanted to feel – alive!    Susan shares her experiences during a vacation and a birthday, challenging common narratives about “data points” or what we refer to in our coaching as “growth points,” encouraging others not to discount their alcohol-free achievements.   Susan also reflects on a poignant moment when she felt God's kindness, understanding, and lack of judgment, transforming the guilt associated with overdrinking and illuminating the compassionate character of God.    Challenging the perception of alcohol as a “people problem,” Susan highlights its addictive nature and explores the need for an awakening in the church regarding alcohol-related discussions.    Our conversation with Susan serves as a powerful narrative of faith, struggle, and self-discovery, offering valuable insights for anyone navigating similar challenges within the intersection of alcohol use and Christianity.   You can learn more about Susan and the work she does here  and you can find her over on the ‘gram @drinklesswithsusan. You can find this Episode on YouTube HERE   LEARN MORE ABOUT THE BJDW COMMUNITY HERE Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today’s episode has us saying no more pussy-footing around a chat about self-care, and has us diving into the common misconceptions of self-care, especially as it relates to the largely secular sober-verse. While the world, online influencers and brilliant marketers have us believing self-care is solely about indulging in luxurious activities and pampering ourselves, we are challenging this narrative and emphasizing the need to consider our future selves based on what truly nourishes and fills us up.   We highlight the importance of creating space for self-care and why it necessarily involves activities such as stillness, quiet, and rest. We also chat about why true self-care is only possible with soul-care as the foundation and how the nourishment of our souls through connecting with God in prayer and reading the Bible, is what truly allows us to show up ready to serve others.   We could’ve had a whole episode on rest as a crucial ingredient in self-care (and we’ll no doubt do a part 2 all about it) for now though, we invite you to explore what rest means to you and to consider ways to incorporate it into your routine.   This conversation underscores the necessity of reframing the cultural idea of self-care and then practicing it as a means to recharge, avoid burnout and live free from alcohol with Godly purpose and intention.   You can find this Episode on YouTube HERE   LEARN MORE ABOUT THE BJDW COMMUNITY HERE   Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You probably recognize Millie Mackintosh as a model, a superstar influencer, or one of the beautiful faces from "Made in Chelsea." However, once you engage in a conversation with Millie, it becomes evident that her most cherished role is that of a mum. This heartwarming interview delves deep into Millie's journey to alcohol freedom, delivering a heartfelt message that will resonate profoundly with women everywhere.   Millie openly shares her history of a fractured relationship with alcohol, dating back to her early teens. As she grew older, the anxiety and hangovers worsened, exacerbated by the pressures of being in the public eye. The pivotal moment that made her realize the detrimental impact of alcohol on her mental health during a friend's hen party is a turning point in her story. Millie's willingness to confront her relationship with alcohol serves as an inspiring testament to her commitment to self-improvement and prioritizing her mental well-being.   Throughout the conversation, Millie emphasizes the paramount importance of prioritizing self-care and deliberately scheduling downtime. This practice has become instrumental in improving her mental health. Millie's candid discussion about her recent experiences with panic attacks serves as a poignant reminder to listen to our bodies and make self-care a non-negotiable priority.   Millie sheds light on her 15-month journey of living alcohol-free, which has allowed her to confront and process her emotions, bringing her closer to her true self. This transformation has enabled her to show up as the best mum she can be, embracing her role with authenticity and dedication.   You can find this Episode on YouTube HERE   Connect with Meade and Christy HERE.    Learn More about Coaching with Christy  Learn More about Coaching with Meade   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy   #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery   The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.