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Breathe: Soul Care Mentoring with Bonnie Gray

March 10, 2023
00:00 45:11
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Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days toStress Less and Transform Chaos to Calm,Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine, an ECPA 2022 Christian Book Award Finalist. Heaving healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer. Bonnie is a trusted voice writing for Proverbs 31, Christianity Today and Relevant Magazine. She is also the host of Breathe: The Stress Less Podcast. Take Bonnie’s Soul Care Quiz to learn which area of wellness you’re missing at She loves hiking and eating waffles with her husband and two teenage boys in Silicon Valley.

To learn more about Bonnie, take her Soul Care Quiz at, find her book at, or follow her at thebonniegray on Instagram.

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Meet Your Host
Meet Your Host
Dr. Lauren Deville is the owner of Nature Cure Family Health in Tucson, Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She is the author of The Holistic Gut Prescription and How to Be Healthy: Body, Mind, and Spirit.

In her spare time, Dr. Lauren writes young adult science fiction and fantasy novels as well as Biblical retellings under the pen name C.A. Gray, and she maintains a movie review blog with her cinephile husband.

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