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Famous at Home

with Dr. Josh and Christi Straub

FAH in 5 Minutes: Little Changes to Order Your Day

00:00 04:02
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It's crazy how a couple minutes on social media in the morning can impact the rest of our day. Oftentimes we view a post from across the world that provokes an emotion of fear, anxiety, or depression into our own world. This, then, effects the way we communicate with our loved ones.



In this 5 minute episode Josh and Christi encourage you to pay attention to the things that are impacting your attitude. They suggest creating an emotion log of instances that trigger negativity, as well as instances that bring you life. This practice provides awareness of what needs to be eliminated and what needs to be implemented. It's the little changes that order your day in a way that allows you to show up for your family.
January 04, 2021
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Meet Your Host
Dr. Josh and Christi Straub are speakers, authors, and marriage and leadership coaches. Together, they lead Famous at Home, a company equipping leaders, corporations, and families in emotional intelligence and relational connection.

Josh and Christi host the Famous at Home podcast (amassing more than 2.5 million downloads), lead a yearlong coaching program called the Leader's Heart Cohort. They co-wrote three children’s books: What Am I Feeling?, What Do I Do with Worry? and What Do I Do with Anger? to help parents foster emotional awareness in kids.

Together, they also just released their latest book Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time, Attention and Identity. Josh and Christi love adventuring and making memories with their three kids: Landon, Kennedy, and Micah.

Follow Josh and Christi: Instagram | Facebook
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