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Get Your Brave On with Amanda Carroll

with Amanda Carroll

#26 Beating Yourself Up? Four Ways to Feel Better NOW

00:00 25:42
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If you are beating yourself up for a mistake, this will help you feel so much better! Mistakes aren't bad! If you’ve had a mess up or a failure too… this is how to reframe that experience into the best thing that ever happened to you.

This is a very special episode! My plan was to record the entire thing while "Getting My Brave On" and biking around Lake Tahoe. BUT! I arrived in Tahoe without my suitcase and the only pair of shoes I had were the platform wedges I was wearing. I was beating myself up.

THIS is what I learned and how I got through!

In this episode:


1. What’s missing and what is there
2. Push Yourself… set a goal… that you have no clue to reach.
3. Understand Failure is Not Bad
4. Shut the Mouths of the Lion with special prayer

BONUS LESSON What to look for in a relationship!

Did you get your free gift yet? Download Free Brave Life Planner

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"Just what we need! I appreciate and love Amanda’s encouragement and the way she shares her story! Amanda has helped me move through some difficult times with my family and realize that I am not alone and that I am moving on through this rough time with grace. I now have a sense of belonging to the Get Your Brave On tribe! I believe that we can encourage others with this Podcast and grow the Brave Babe Tribe! Let’s go! I am a huge fan! -"Prayerful Babe

IF YOU ARE struggling right now… congratulations.. .your current struggle could be the best thing that’s ever happened to you. If you play it right. That’s my specialty. I have developed a daily system for how to reframe struggle and turn it into growth. It’s called my Brave Life Planner. My personal morning routine guaranteed to BOOT up your bravery, and get your brave on all day, plus my FREE daily planner sheet to help you manage your life all in one place. Download it for FREE at
September 06, 2022
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Meet Your Host
Living off coffee and dry shampoo, Amanda Carroll, likes to say she's just winging it: Life. Motherhood. Eyeliner. Everything. She is a nationally syndicated radio host and loves to encourage you to live a strong and courageous life.

Amanda adopted the phrase "Get Your Brave On" ten years ago when she became a single mother of 3; she calls them her sunshines. She explains, "I was full of fear, when I entered single motherhood, but I knew God wanted me to move forward bravely for my family.”

She runs the website Get Your Brave On! to inspire others to embrace failure and learn how to practice the art of bravery. When Amanda isn't running kids to baseball practice, dance class, basketball, or volunteering for her local little league, she squeezes in time in for a good workout or a round of golf, and is on a mission to find the best tacos in town!

Amanda's Website:

Free Brave Life Planner:

Amanda Carroll's Instagram:
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