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Mama, Take Heart

with Robrenna Redl

Mama, Take Heart Episodes
Helping Your Girl Set Boundaries (with Stephanie Olson)
December 01, 2021 - 19 min
In this episode, Stephanie and Robrenna talk about helping your girl set up important boundaries in her life. Topics they cover: 1. How God gives us boundaries for our good 2. What to do when someone crosses a boundary you’ve already established with them 3. Why our boundaries benefit others 4. The difference between nice and kind and why your girls need to understand the difference 5. How to help your girls respect other people’s boundaries Resources from this Episode: The Set Me Free Project Website: Instagram: Facebook: Twitter: Follow Stephanie: *** Follow Robrenna on Instagram: Image Credit: Getty/Ponomariova_Maria
Understanding Your Introvert Girl (with Grace Larson)
November 24, 2021 - 21 min
Ways to engage your introvert: 1. Respect her need for quiet and space. 2. Be willing to talk when she emerges from her quiet time. 3. Don’t rush the conversation or interrupt her. 4. Be patient. 5. Don’t push for loud, outward engagement with others. More often than not she’s engaging inwardly first. 6. Respect and honor her creativity Resources and Links from Today’s Episode: Introverts in the Church by Adam S McHugh - Introvert Dear - Healthline: 7 Myths about Introverts that Need to Go: The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman - *** Follow Robrenna on Instagram: Image Credit: Getty/Lyudinka
Helping Your Girl Find Good Friends and Positive Influences, with Kari Kampakis
November 17, 2021 - 28 min
Robrenna sits down with author and speaker Kari Kampakis to talk about helping your daughters find good friends (and be a good friend!) as well as how to help your daughter find positive influences in their lives. Tips for Ways to Engage: 1. Take your girl out for a treat and talk to her about friendships 2. Ask your girl who is someone around you who fits the following: A Positive thinker Fun A good study partner A good shopper Trustworthy - keep what you say confidential and doesn’t spread gossip Loyal 3. Ask your girl to make a list of characteristics she’d like in a friend. 4. Ask your girl what characteristics from the list she that she possesses. 5. Do you see friendships that are “toxic” - hurtful and lack respect towards others? Why do you think a girl continues the friendship? **** Verses to consider when talking about friendship: John 15:12-15; Luke 6:31; Proverbs 17:17; Proverbs 13:20; Proverbs 18:25; Proverbs 22:24-25 **** To hear more from Kari: Grab a copy of her book “Love Her Well”: Website: Facebook: Instagram: @karikampakis Twitter: @karikampakis Podcast: Girl Mom Podcast: *** Follow Robrenna on Instagram: Image Credit: Getty/Lyudinka
Developing Gratitude in Your Girl
November 10, 2021 - 10 min
We're all naturally self-focused. It takes intentionality and good habits to look around and notice all we have to be grateful for. In this episode, Robrenna shares a meaningful way her family grew the fruit of gratitude in their home and other practical tips for helping your girl learn gratefulness. Maybe you can place a grateful jar somewhere in your house! Suggested questions to ask your girl: 1. What are you grateful for? 2. Can you think of ways to help others in our community? Want to Start Giving but Don't Know Where to Begin? Check out these great resources: 1. Salvation Army: 2. International Rescue Committee: 3. Prison Fellowship Angel Tree: 4. Toys for Tots: 5. Feeding America: 6. No Kid Hungry: 7. Family Promise: 8. Operation Christmas Child: Episode Image Credit: Getty/nicoletaionescu
Helping Your Girl Cultivate a Spirit of Giving (with Candace Collins)
November 03, 2021 - 28 min
Candace suggests asking your GenZ girls the following questions to help them hone in on how they can serve others: What do you feel is your gift? What do you love to do? What gets you excited and how do you think you can use that to impact other people? What organizations (local if you can) can you participate in together? Legacy Collective: Elevating Their Impact Podcast: Highlighted Non-profits including to help Afghan women and children Follow Candace: Candace Collins Instagram *** Follow Robrenna on Image Credit: Getty/Nadia Bormotova
Is GenZ the “Post Faith” Generation?
October 27, 2021 - 13 min
Suggested questions to ask your girl: 1. How do you engage with scripture? 2. Do you think the Bible is relevant to love, hope, faith, and unity? Why or why not? 3. What do you think is the best way to talk to others about Jesus? Resources and Links Mentioned in this Episode: Barna Group: GenZ Vol 2: State of the is a free resource through the American Bible Society: A video that talks more about the bible is State of the Bible: the Good Life: Bible Project A great way to help your GenZ girl engage with scripture through the animation: HowToLife Movement youth-led organization Equipping Young Leaders to Reach Our Generation for Jesus: Christianity Today article on GenZ and Evangelism: *** Follow Robrenna on Image Credit: Getty/Nadia Bormotova
“I Wanna Be Famous”
October 20, 2021 - 12 min
Generation Z wants to be famous. But do they, really? We want to be known, but is fame really being known? In this episode, Robrenna talks about: 1. The marketing and branding power being used to get and keep GenZ online and on social media. 2. Influencers and the influence they wield over younger generations. 3. GenZ value creativity and expression, diversity, inclusivity, justice – and they want to use their influence for good Check out for a great blog post relating to how influencers affect GenZ. Forbes: Forbes: : How much GenZ Cares about online celebrities :What We Know about GenZ So Far *** Follow Robrenna on Image Credit: Getty/Aleksei_Morozov
Autonomy, Agency, and Your Girl
October 13, 2021 - 15 min
Your girl needs autonomy and agency – they need to discover who they are apart from you, a sense of independence and a belief they can do things without you. Resources Mentioned in this Episode: by Jonathan and Alyssa McKee *** Follow Robrenna on Image Credit: Getty/Aleksei_Morozov
Dyslexia, Dyscalculia, and Non-Verbal Learning Disorder
October 11, 2021 - 14 min
If you haven’t listened to my overview on learning disorders, be sure to . Today, we’re diving deep into three learning disorders: Dyslexia, Dyscalculia, and Non-Verbal Learning Disorder. I talk about the effects of these disorders academically and also socially. Resources for This Episode: NVLD Project - *** Follow Robrenna on Image Credit: Getty/Aleksei_Morozov
Learning Disorders and Your Girl
September 29, 2021 - 16 min
This episode is all about learning disorders and how to get your girl the help she might need to succeed in school and in life. Resources mentioned in this episode: How to Connect with Robrenna: On her website: Be sure to check out the for a FREE list of ways to bond with your daughter and for previous episode resources and notes. Follow Robrenna on Image Credit: Getty/Aleksei_Morozov
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