The Crosswalk Devotional: A Daily Devotional Christian Podcast

What does your life reveal about what is really happening in your heart? Our words, attitudes, choices, and actions can reveal far more about our faith than what we say we believe. Proverbs 27:19 reminds us that “as water reflects the face, so one’s life reflects the heart,” challenging us to take an honest look at whether our everyday lives actually reflect our relationship with God. It’s easy to recognize pride, impatience, or poor judgment in others while overlooking those same attitudes in ourselves. But God calls us to examine our hearts and allow His Word to expose what needs to change. When we choose humility, wisdom, and obedience, our lives can become a genuine reflection of Christ—pointing the people around us toward Him rather than simply telling them what we believe. Highlights: Discover how your words and actions reveal the condition of your heart. Learn why impatience and always wanting to share your opinion can be warning signs. Consider how pride can quietly influence your relationships and decisions. Explore what Proverbs teaches about wisdom, humility, and being willing to listen. Understand why our outward behavior should align with what we profess to believe. Ask God to examine your heart and help your life reflect His Word. Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: What Is Your Life Reflecting about Your Heart? By Lynette Kittle Bible Reading: “As water reflects the face, so one’s life reflects the heart.” - Proverbs 27:19 What are our lives reflecting to those around us? How are our words and actions revealing what is within our hearts and what we really believe? Too many of us know, or have known, individuals who say they are Christians, yet their actions tell another story, one that doesn’t support what their words confess. Proverbs points out that how we’re living is truly a reflection of our hearts, so if we’re saying one thing, but living in another way, the truth is in our reflection. If we think we’re hiding what’s in our hearts, we need to reconsider because we can’t really hide what’s going on inside of us. If we say we love God, but then our words and actions don’t align with His words and commands, we may fool a few people, or even many… but we may be mostly fooling ourselves. The following are alarming reflections: the things rooted in our hearts that we may be missing that are fooling us. Are we impatient, not wanting to hear what others have to say or explain, wanting to express our own viewpoints? If so, it’s wise for us to consider what Proverbs 18:2 describes: “Fools find no pleasure in understanding but delight in airing their own opinions.” Do we really enjoy hearing all the wild and evil schemes others devise? Are shows and stories on true crimes more interesting to us than the Bible and godly programming? If so, Proverbs 10:23 reveals that, “A fool finds pleasure in wicked schemes, but a person of understanding delights in wisdom.” When we’re faced with deciding between following God’s wisdom or choosing to follow the wisdom of men, what do we choose? Are we finding ourselves trusting more in what men and women tell us than in God? John 2:23-24 tells us what Jesus would do: “Now while He was in Jerusalem at the Passover Festival, many people saw the signs He was performing and believed in His name. But Jesus would not entrust Himself to them, for He knew all people.” If we find ourselves thinking we’re too wise or important to listen to or consider others’ words spoken to us, we may want to consider what Proverbs 23:9 describes: “Do not speak to fools, for they will scorn your prudent words.” Do we see ourselves as smarter than everyone around us? If so, we may want to contemplate what Proverbs 26:5 describes: “Answer a fool according to his folly, or he will be wise in his own eyes.” Maybe those around us are just not pointing out when we’re in error, letting us think we’re always right. If so, we’re in danger of being deceived and led into making foolish choices. Do we see ourselves as better than others? If so, as Proverbs 16:18 warns, we may not know when we’re in pride and at risk of falling, “Pride goes before destruction, a haughty spirit before a fall.” It seems like pride may be kind of hidden for anyone who is prideful, and not an easy attitude for most to detect in ourselves. But, as Proverbs 11:2 warns, “When pride comes, disgrace follows, but with humility comes wisdom.” Taking Stock of What We’re Reflecting It’s wise for us to take stock of ourselves now and then, just to double-check whether we’ve gotten off track in our lives or derailed a bit from where God is leading us. We can also ask God to examine and expose our hearts so that we may recognize and address any wrong thoughts, attitudes, and actions. Also, we can ask Him to strengthen us and help us reflect Him and His word in our lives. Intersecting Faith & Life: What is your life reflecting about your heart? If not liking what’s being reflected, ask God to help you to see clearly and to lead you with His word and godly principles, so that others are drawn to Him, through what they’re seeing in you. Further Reading: 5 Ways Christians Can Reflect Christ Through Everyday Etiquette Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Learning doesn’t stop when school ends. Even after we finish our formal education, start careers, raise families, and settle into familiar routines, there is still so much to discover. God calls us to remain teachable, curious, and willing to grow, because wisdom isn’t about reaching a point where we know everything—it’s about recognizing how much we still have to learn. Proverbs 1:5 encourages the wise to keep adding to their learning and seeking guidance. A busy life can make it easy to become comfortable with what we already know and stop challenging ourselves. But lifelong learning can strengthen both our minds and our faith, helping us see God’s creativity, wisdom, and character in new ways. Whether through Scripture, books, conversations, podcasts, new skills, prayer, or simply paying closer attention to the world around us, every day offers an opportunity to learn something new and grow closer to God. Highlights Why learning and personal growth shouldn’t end when formal education does What Proverbs 1:5 teaches about remaining teachable and seeking guidance How comfort and busy routines can keep us from continuing to grow Why a stagnant mind can contribute to a stagnant faith Simple ways to keep learning without going back to school How curiosity and humility can help us recognize what God is teaching us Why lifelong learning can deepen our sense of awe and appreciation for God’s wisdom Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Learn More Every Day By: Whitney Hopler Bible Reading:“Let the wise listen and add to their learning, and let the discerning get guidance…” – Proverbs 1:5, NIV Every time a new semester starts at George Mason University, where I work, I’m inspired by seeing students excited about learning. Watching them walk around campus and hearing them discuss new ideas reminds me that education is a powerful gift. It makes me grateful that even though I’m not the one taking university classes anymore, my own education never actually ends. God is always teaching me something new if I’m just willing to keep a clear mind and a teachable heart. This back-to-school season reminds us that learning is a lifelong calling. In Proverbs 1:5, the Bible encourages the wise to add to their learning and the discerning to get guidance. Truly wise people never reach a point where they decide they finally know enough. People who have discernment know they always need God’s guidance. No matter how old we are, how many degrees we hold, or how much career experience we’ve accumulated, God calls us to learn more every day. Unfortunately, it’s easy for us to let our lives shrink down to the level of our to-do lists. Once we finish our formal education and settle into our careers and family routines, we can easily stop challenging ourselves. We may get comfortable living our lives the same way every day and close our minds to fresh perspectives. If we let ourselves become overwhelmed by our responsibilities, we can neglect to make time for learning and growth in our busy schedules. Then we won’t be able to learn what God is trying to teach us. A stagnant mind leads to a stagnant faith. God is infinitely creative, so there’s always more of God’s character to discover and more of God’s world to understand. When we stop learning, we limit our capacity for God to use us in new and exciting ways. So, it’s important to follow the advice in Proverbs 1:5 and add to our learning. Every day that God gives us to live is a valuable opportunity to learn more. We don’t need to enroll in graduate school or read massive textbooks to add to our learning. We just need to have curious and humble attitudes as we go about our daily lives. We can learn something new by reading a book, listening to a podcast during our commutes to and from work, or learning a skill we want to develop – like cooking better meals – by asking someone we know to teach us. Spiritually, we can add to our learning by studying the Bible, taking a wonder walk in nature, or strengthening our prayer and meditation practices. Every piece of new inspiration God gives us can help us appreciate the wonderful world God has made. Lifelong learning can lead us to feel awe, because it shows us that our human understanding is very small compared to God’s unlimited knowledge and wisdom. When we approach each day asking God to teach us something new that day, we can become quicker to listen, slower to judge, and much more adaptable to life’s changes than we would be otherwise. So, as the children and young adults in our communities head back to school, let’s join them in their commitment to learn more. Let’s never stop being students of God’s truth by adding to our learning each and every day! Intersecting Faith & Life: As you consider why lifelong learning is important, reflect on these questions: What’s one specific topic that you’ve been wanting to learn more about lately? In what areas of your daily routine have you become too comfortable, and how can you challenge yourself to grow there? How can you create regular time in your busy schedule to acquire more knowledge and seek God’s guidance more? Think of someone in your life who has a very teachable spirit. What qualities do you admire most about his or her attitude? What’s one step you can take today to learn something new from a friend, family member, or coworker? Further Reading: Proverbs 9:9 Proverbs 18:15 Psalm 119:66 2 Peter 3:18 Philippians 1:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Loneliness can feel especially painful when you’re surrounded by people yet still feel like you have no one who truly understands or knows what you’re carrying. You may long for deeper friendships, meaningful community, or simply someone you can call when life gets difficult. But feeling lonely does not mean you are alone. Scripture reminds us that God is near to the lonely and afflicted, and Jesus promises to remain with His followers always. God created us for relationship—with Him and with one another. While faith in Jesus doesn’t eliminate our need for human friendship and community, it gives us an unshakable foundation when relationships feel distant or absent. When loneliness weighs heavily, we can turn that pain into prayer, draw closer to God, and ask Him to bring trustworthy, Christ-centered people into our lives. Highlights What Scripture says about loneliness and God’s presence Why feeling lonely doesn’t mean you are truly alone How a relationship with Jesus can provide lasting hope and security Why God created us for both relationship with Him and healthy community with others How to turn feelings of loneliness into opportunities for prayer Practical ways to seek meaningful friendships and Christ-centered community Encouragement to trust God to bring the right people into your life Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Lonely But Not Alone By Alexis A. Goring Bible Reading:“Turn to me and be gracious to me, for I am lonely and afflicted.” - Psalm 25:16 NIV Lately, God has helped me realize that when I feel lonely, I am never alone because He is always with me, as are His Son (Jesus Christ) and the Holy Spirit.God doesn’t want us to feel lonely. He built us for community and support—first with Him, then with others whom He created. English poet John Donne said, “No man is an island.” He may have spoken those words in the 17th century, but such wisdom is still true today for all of us. According to an article published online in March 2026 for “WashU The Source” under the Newsroom section, Deb Parker wrote, “In 2023, the World Health Organization declared loneliness a global public health concern and launched a commission focused on strengthening social connections. That same year, the U.S. surgeon general warned that loneliness carries serious health risks, comparing its mortality impact to smoking 15 cigarettes a day. Research increasingly links loneliness not only to mental health challenges but also to physical health risks, including heart disease, stroke, and early death.” According to an article by Ann Friedman published online in May 2026 for Call Your Girlfriend, “Loneliness can affect anyone, but the sheer scale at which people are getting trapped by the modern malaise of loneliness is concerning. So much so that loneliness has become the defining health crisis of our times… According to the WHO's June 2025 report, loneliness is associated with around 100 deaths per hour globally. That's not all — stress-related absenteeism from work costs US employers an estimated $154 billion annually. These numbers point to a more grave situation than one can imagine. Each statistic reflects a lonely person eating their dinner alone, another who has millions of online connections but no one to call in a moment of crisis, yet another who weeps alone and has no shoulder to cry on. The ripple effects of loneliness extend far beyond mere sadness, as many chronic lifestyle diseases are added on due to the condition, such as coronary heart disease and type 2 diabetes. That's not all — loneliness gives rise to cognitive decline and several mental health conditions, including anxiety, depression, substance use disorder, and post-traumatic stress disorder.” How can we solve this dangerous problem? Friedman said, “Loneliness can be eased by a multi-pronged approach. Individuals can take personal steps by reaching out to friends and family, joining social clubs, or taking part in group activities that align with their interests. They can also participate in volunteer or community work, which can create meaning and a sense of belonging.” I believe that the loneliness crisis can also be solved through a genuine relationship with our Savior (Jesus Christ). He died so that we may have life (John 3:16) and have it abundantly (John 10:10). While our mortal enemy (Satan/the devil) is trying to destroy us (making us feel alone and lonely is only one of his tactics), our Savior is constantly wooing us to Him. According to Romans 5:10, He is working hard to reconcile us with our Maker (God). When we accept Jesus Christ into our hearts and decide to live for Him, it’s like we get a new wind, a new outlook, and purpose in life. We are finally secure in something (faith) and in someone (God) who is unshakable. God cannot die. He lives forever, and all His promises to us are true. One of His promises is to be with us to the end of the age (Matthew 28:20). This means our relationship with Jesus Christ is one that will span the ages and last forever. He is our most Faithful Friend who will literally never leave us nor forsake us (Hebrews 13:5). Jesus is the only one who will never let you down and never abandon you (Deuteronomy 31:8). This doesn’t mean that Jesus wants to be your only friend. As I said earlier, He created us for a healthy and safe community with each other. If you are feeling lonely, reach out to God and ask Him to send good friends into your life. Friends who genuinely love the Lord and who truly care about you. When I learned to do this, God began to bless me above and beyond with a wonderful community found through friendships with other Christians. It is a joy and honor to experience life with them. God can do the same for you if you let Him. So, when you’re feeling alone, remember that you’re never alone because Jesus is always with you. Turn your pain into prayers and ask Him to help you be friends with Him first, and others, second. Ask God for the community you crave and trust Him to send the right people into your life. In closing, I’d like for you to listen and reflect on these three songs (listed below). Song of Reflection #1: “Jesus Loves Me” by Whitney Houston. Listen to it HERE. Song of Reflection #2: “You’re Not Alone” by Meredith Andrews. Listen to it HERE. Song of Reflection #3: “God Loves You” by Jaci Velasquez. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that when you feel lonely, you are never alone because God is always with you? Further Reading:Isaiah 41:10Hebrews 6:17-18Deuteronomy 31:61 Timothy 6:16Psalm 90:2 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all make plans for our lives. We dream about the career we’ll have, the relationships we’ll build, the family we’ll create, and the goals we’ll accomplish. And when those plans fall apart despite our best efforts, the disappointment can be profound. Unanswered prayers, unexpected detours, and unfulfilled dreams can leave us wondering whether we missed God’s plan or whether He is doing something we simply cannot see yet. Proverbs 19:21 reminds us that while we may have many plans, it is ultimately the Lord’s purpose that prevails. That truth can be both challenging and comforting. Our perspective is limited, but God sees the entire picture. A path that feels like a setback may actually be His redirection, and a dream that doesn’t come to pass may make room for something He knows is better. When our plans don't unfold the way we imagined, we can look back at God's faithfulness, surrender our expectations, and trust that His purpose is still at work. Highlights Why unmet expectations and unfulfilled dreams can be so difficult to process What Proverbs 19:21 teaches about our plans versus God’s purpose Why our limited perspective makes it difficult to understand God’s direction How unexpected detours can become opportunities to trust God more deeply The importance of looking back at how God has redirected your path in the past How surrendering our plans can help us embrace God’s purpose for our lives Encouragement to trust that God’s design for your life is good, even when the path looks different than expected Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Prevailing PurposeBy Megan J. Conner Bible Reading:“Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.” - Proverbs 19:21 (NIV) I don’t know about you, but I love a good plan. There is something so satisfying about witnessing dreams or goals become reality. Even better when you feel a sense of accomplishment as they are fulfilled. Perhaps you spent years researching, studying, preparing, praying, and planning for your future. Then the day finally arrived! All your patience and hard work paid off. You received the diploma, started the new job, married the mate of your dreams, or filled that final seat at the family dining room table. What an incredible feeling! You planned, you pursued, you sacrificed, you worked, you waited… and the desires of your heart became reality. Like the last puzzle piece fitting perfectly into place, the framework you designed produced your anticipated outcome. Sounds incredible, right? But how many of us can say our picture-perfect ideas have become reality? If your life has been anything like mine, I would speculate that things haven’t always worked out as planned. Maybe you prearranged, pursued, worked, and then overworked, struggled, dug deep, fell down, and then pulled yourself back up by your bootstraps, adamantly refusing to give up on the vision you saw for your future. Yet despite your passionate efforts, it simply was not to be. Unmet expectations or unfulfilled longings can be disappointing, frustrating, and for some, even devastating. Where then can we find comfort or gain understanding when our dreams are dashed? Today’s scripture comes to us from the book of Proverbs. Proverbs is believed to be written by King Solomon, David’s son, who succeeded him as the next ruler. Solomon was known worldwide for his sage wisdom. In the opening chapter of Proverbs, the writer shares the purpose of his communication. “The proverbs of Solomon son of David, king of Israel:for gaining wisdom and instruction; for understanding words of insight;for receiving instruction in prudent behavior, doing what is right and just and fair;for giving prudence to those who are simple, knowledge and discretion to the young…” - Prov. 1:1-4 (NIV) Solomon clearly communicates that the purpose of these writings is to help others gain insight and knowledge. He is not trying to boast or grandstand; his goal is to teach. Solomon concludes his introduction with a powerful reminder that the true origin of all wisdom is the Lord when he states, “The fear of the Lord is the beginning of knowledge…” (Prov. 1:7, NIV). If we truly long for insight and understanding, God is the only source. He is not only the founder of all knowledge, but He sees what we don’t see. He understands what we fail to comprehend. “For my thoughts are not your thoughts, neither are your ways my ways,’ declares the LORD. ‘As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts,” (Isa. 5:8-9, NIV). Our vision for our own lives is limited, at times, maybe even flawed. We are mortal beings. We reside in a framework designed by the Creator of the Universe. With such limited human understanding, it is impossible for us to accurately measure our lives and their meanings. As such, the plans and pursuits we select for ourselves may not be what God would choose. Like the potter who looks at a lump of clay and sees the masterpiece it will become, our Lord recognizes the vessel He is creating in each of us. He crafted us in our mother’s womb, uniquely different and for His good pleasure (Ps. 139:13). We can trust that His design for us is good. He has a prevailing purpose for each and every one of us. “Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.” - Prov. 19:21 (NIV) Intersecting Faith & Life: Have you felt like the plans you had for your own life were thwarted? If so, did your unmet expectations prompt disappointment and heartache, or were you able to recognize God was working for good on your behalf? Take some time today to look back upon your life and identify the times when you clearly thought your life was going to go one way, yet the Lord diverted your path. How does recognizing His direction in past circumstances help you to trust in His will for your future? Further Reading:Isaiah 5:8-13Psalm 139:13-18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Disappointment can shake us, especially when we’ve prayed, trusted God, and genuinely believed a particular door would open. An unexpected “no,” a financial setback, a missed opportunity, or circumstances that don’t make sense can leave us wondering where God is in the middle of it all. But disappointment doesn't mean God has changed. When our circumstances challenge what we expected, they can reveal whether our hope is rooted in what God does—or in who God is. Psalm 25:5 gives us a different way to respond: “For You I wait all the day.” Waiting on God doesn’t mean pretending disappointment doesn’t hurt. It means bringing our questions and grief to Him while choosing to trust His character, timing, and wisdom. Even when we don't understand why a door closed, we can remain confident that God is faithful and that our hope is safest in Him. Highlights Why disappointment can reveal where we have placed our hope How unexpected circumstances can test and strengthen our faith Why God’s character remains trustworthy even when His answers don’t make sense The difference between trusting God and trusting what we hope God will do How closed doors and unanswered prayers can deepen our dependence on God What Psalm 25:5 teaches us about waiting on God with hope Encouragement to remain faithful to God through both blessings and disappointments Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Hope During Disappointment By Cindi McMenamin Bible Reading:Lead me in Your truth and teach me,For You are the God of my salvation;For You I wait all the day (Psalm 25:5 NASB). Wouldn't it be nice if life consisted only of pleasant surprises, not the disappointing ones? And yet when we meet disappointment head-on, it is a true test of the strength of our faith. I remember receiving news that was gravely disappointing. I wasn't prepared for it in the least. It was shocking, really. God had been on a roll with blessings in my life. I guess I'd grown a little comfortable. And this disappointing news couldn't have come at a worse time...a week before Christmas, just days after celebrating my daughter's college graduation, and just a week prior to my husband's transition into a new season of life that carried with it a lot of financial uncertainty. My family was daily looking for the little assurances that God had our backs, and we were constantly praising Him for all the times He came through for us. And now, it looked like the door to my golden opportunity and financial stability had slammed shut. My first reaction, spoken aloud, was "God, this is so out of character for You." And then I suddenly realized something: God doesn't do anything out of character. If God's response to my request appeared out of character for Him, then it is my understanding of the situation that is in question, not His character. If God's timing appears to be wrong, then it is my perception of His timing that I will doubt, not His ability to coordinate all things perfectly. If God's love appears to be in question—because of how He has responded to my situation—then it is my trust that is in question, not God's love. It was then that I understood. It wasn't God's character that was being put to the test in my disappointing circumstances. It was mine. Would my faith stand an unexpected turn? Would I take only blessings from God and not the disappointments too? Or will I trust Him, wholeheartedly, that He knows exactly what He's doing, and perhaps this closed door means an even better one will soon be opening? My disappointing circumstance helped me to remember three things: Disappointment is a very real part of life. Disappointment is something God can use to grow me into someone who is more like His Son. Disappointment is the measuring stick for how strong my faith is. In Psalm 25:5, in the New Living Translation, the psalmist declared where his faith and hope were when he said: “Lead me by your truth and teach me, for you are the God who saves me. All day long, I put my hope in you.” Intersecting Faith & Life: I realized, through my reaction to this disappointment, that I had put my hope in my circumstances, not in God. I had grown comfortable and secure in my abilities, my work, and my finances, and I was now suddenly desperate for God. Desperate for Him. And that's exactly where He wanted me to be. I want my response to God in the disappointments of life to be just as pleasing to Him as my praise during the blessings of life. Can God trust me to be faithful to Him regardless of my circumstances, regardless of when He chooses to bless and when He chooses to withhold? Can my hope remain in Him constantly? Job once said, "Though He slay me, I will hope in Him" (Job 13:15). I haven't been "slayed"—not in the least. I've just been disappointed. Therefore, I long for the song of my heart to be, "Though I don't understand why He allowed this, still I will trust Him." Have you been gravely disappointed in your circumstances? Are you wondering why God has allowed—or not allowed—something in your life? It's possible He wants you to be desperate for Him, too. When you and I can say our hope is in Him, not in what He will do, then we get a little clearer picture of what it means to follow Him faithfully. Disappointment or not, let’s desire a faith that is strong and a heart that is pleasing to Him. Further Reading:Isaiah 43:2 To grow a heart that hopes in God alone, see Cindi’s newest book, The New Loneliness Devotional: 50 Days to a Closer Connection with God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It’s easy to lose track of time without realizing where it went. A few minutes on social media becomes an hour, notifications interrupt meaningful conversations, and endless content competes for our attention. Technology can be a helpful tool, but when our phones, screens, and constant stream of information begin controlling our attention, they can quietly pull us away from God, our families, and the people and purposes He has placed in front of us. Ephesians 5:15-16 calls us to walk wisely and make the best use of our time. Redeeming our time doesn't necessarily mean eliminating technology—it means becoming intentional about what receives our attention. When we create space to pray, read Scripture, invest in relationships, and serve others, we begin using our time for something greater than simply staying busy or entertained. God has given us the gift of time, and we can ask Him for the wisdom and self-control to spend it in ways that honor Him and help us live faithfully. Highlights Why smartphones, social media, and constant information can quietly steal our time and attention What Ephesians 5:15-16 means when it calls us to make the best use of our time How technology can become a distraction from God, family, and meaningful relationships Practical ways to develop healthier screen-time habits and greater self-control Why intentional time with God should be protected from digital distractions How fasting from technology can help reset our attention and priorities Encouragement to redeem the time God has given us for His glory and the work He has called us to Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Redeeming, Not Wasting, Our Time By: Emily Rose Massey Bible Reading: “Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil” (Ephesians 5:15-16, ESV). As a millennial, I find myself reflecting upon a time before the technological boom we seem to be facing, specifically before AI, smartphones, and social media. I remember taking a walk or riding my bike after school without the anxiety of accidentally leaving my phone at home. I remember the excitement of turning in my disposable camera from the school dance and then looking through my friends’ photo albums when I was hanging out at their house. I remember soaking up the most mundane moments without feeling the need to document them. Some of that could very well be what it was like to be younger, but I cannot ignore how much the simplicity of life has become more complicated and distracted with these portable devices that seem to control us and steal our time. About six months ago, I started to feel convicted about the lack of self-control regarding my screen time with my phone, so I purchased a little device that literally turns your phone into a brick when your phone hovers over it, depending on how much you want to limit its functionality. You can customize specific functions and apps that you want to limit, and for me, it was quite simply shutting down my social media usage. After six months of using this limiting device, I can see how it has helped me create healthier habits that have helped me prioritize my time more wisely. Instead of my phone controlling me, I have been able to start controlling it and using it as the tool that it is. My prayer to the Lord is “I want to be found faithful.” I have asked Him very frequently how I can use my time to glorify Him and be a fruitful disciple of Jesus. The Apostle Paul lovingly warns the church at Ephesus: “Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil” (Ephesians 5:15-16, ESV). Intersecting Life & Faith: If the days were evil during Paul’s day, they most assuredly are evil today! Although our cellphones, tablets, laptops, etc are not evil, I do believe we need to be cautious as to how much time we are devoting to them. We need to be aware of where we are directing our focus. We need to be attentive to what is capturing our attention that may be causing us to make unwise choices. For me, the distraction from my phone was keeping me from intentional time with my sons and causing me to become captured by covetousness and discontentment with the swath of influencers pushing product after product. As we live in the great information age, we are bombarded with opportunities to fill our time and our minds with so many things that can so easily replace our time of fellowship with the Lord, as well as distract us from the very thing He has called us to do: make disciples! Perhaps you may not have an issue with technology distracting you from the Lord- praise God! Stay strong and be an accountability partner for those around you who are easily pulled away from the things of God because of the ever-increasing information age and the age of social media influencers promoting materialism and vanity. But if you are like me (a stay-at-home/work-from-home mom) and you are finding yourself with limited time to spend with Jesus in prayer and the Word, I challenge you to ask the Lord if there is something you can arrange in your schedule to allow better time management. Also, ask Him if He would like for you to fast (technology, that is), something that could be causing division between you and Him. Devote specific time every day to spend some quiet time in fellowship with God and reading your Bible, without your cellphone or iPad within reach- turn them off during that time and perhaps put a timer on the most-used apps that you access throughout your day. You might just need extra help with self-control, like me! Be thankful for the benefits of the tools and global connections that technology brings us, but don’t allow technology to rob you of your connection to Jesus or distract you from all the blessings He has put right in front of you. We have been given the precious gift of time here on this earth; let’s not waste our time but redeem it all for God’s glory! Further Reading: Matthew 6:33 Hebrews 12:1-2 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Change can be exciting, but it can also leave you feeling like the ground is constantly shifting beneath your feet. A new job, changing relationships, family challenges, uncertainty in the world, or simply trying to keep up with a rapidly changing culture can create stress and anxiety. When everything around you feels unpredictable, Isaiah 33:6 offers a powerful reminder: God Himself is your stability. You don't have to predict every change or have every answer before you can move forward. God's character doesn't change even when your circumstances do. While the world may offer conflicting advice and plenty of reasons to panic, God promises to provide the wisdom, knowledge, and strength you need for whatever is in front of you. When you make God your ultimate treasure, you can face changing times with confidence because your foundation isn't changing with your circumstances. Highlights How to find stability when your work, relationships, or circumstances are constantly changing Why God's unchanging character provides confidence in uncertain times What Isaiah 33:6 teaches about God's provision of wisdom, knowledge, and salvation How relying on God can help you navigate challenges you've never faced before Understanding what it means to have “the fear of the Lord” How the Holy Spirit provides peace and stability in the middle of change Practical questions to help you slow down, reconnect with God, and seek His wisdom Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Find Stability in Changing Times By: Whitney Hopler Bible Reading:“And he will be the stability of your times, abundance of salvation, wisdom, and knowledge; the fear of the Lord is Zion’s treasure.” – Isaiah 33:6, ESV Right now, I’m leading a project at work to increase the visibility of our university center’s website content in artificial intelligence search results. For years, my focus was on traditional SEO – optimizing our pages for classic search engines. While those traditional methods are still important, we’re currently living through a massive communications revolution. People are moving away from traditional online search. They’re increasingly using AI tools to find online content. Being on the cutting edge of change is exciting, but it’s also stressful. The best practices for AI visibility are evolving as AI evolves, so my team and I must adapt to constant change. While I lead this effort, I’m grateful to God for being my stability. I know I can always rely on God’s unchanging strength to help me with whatever I need in these rapidly changing times. What kind of changes are you dealing with in your own life right now? Maybe you’re going through a change at work, in your relationships, or with something else that’s important to you. Even dealing with all the uncertainty of events in the news can be stressful. It’s easy to feel overwhelmed when you’re dealing with lots of change happening around you. But you don’t need to worry about whether or not you’ll be able to manage change well if you rely on God as your source of stability. Isaiah 33:6 promises that God himself will be your stability in your changing times. When everything around you seems uncertain, God remains completely reliable. This verse also describes how God will give you stability by providing an “abundance of salvation, wisdom, and knowledge.” If you look to the world for answers in changing times, you’ll often find conflicting opinions and panic. But if you look to the Lord, he will generously pour out the wisdom and knowledge you need to manage change well. If you face a problem at work that you’ve never encountered before, God will help you solve it. If you’re trying to parent a child through a challenging season, God will teach you how to do so well. You don’t have to try to predict where all the change around you will lead, because you‘re connected to God, who leads you well because he loves you. Finally, Isaiah points out that “the fear of the Lord is Zion’s treasure.” In the Bible, the fear of the Lord doesn’t mean being afraid of God. Instead, the fear of the Lord means being in awe of who God is so you’re inspired to relate to God with reverence. When you make the Lord your ultimate treasure, you realize that while your circumstances in this world can change quickly, God’s character never changes. You don’t have to be stressed by all the change around you when you remember that the Holy Spirit lives inside you, offering you a strong and peaceful stability in the middle of change. Intersecting Faith & Life: As you consider how God gives us stability in these changing times, reflect on these questions: In what area of your life right now – such as at work, or in your family – are you feeling the most stress because of a change that’s happening? How does the truth that God promises to be your stability give you the confidence to trust God to help you with the challenges you’re currently facing? Think back to a past season of your life when you went through a major change. How did God’s Holy Spirit guide you through it, and how can remembering that give you confidence today? How can you slow down this week to take the time you need to connect with the Holy Spirit and receive an abundance of wisdom and knowledge for managing change well? Isaiah mentions that the fear of the Lord is a treasure. How can you look for God’s wonder in your daily life so you’ll be inspired with a sense of awe that will help you relate to God with reverence? Further Reading: Hebrews 13:8 Malachi 3:6 Psalm 46:1-3 James 1:17 Matthew 7:24-25 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fear about the future can make us question whether God will provide what we need. Financial uncertainty, unanswered prayers, changing circumstances, and long seasons of waiting can make fear louder than faith. But 2 Peter 1:3 reminds us that God’s divine power has already given us everything we need for life and godliness. That doesn't mean we will always know how our needs will be met or when the answer will come. It means we can trust the God who knows what we need before we do. Jesus points us to the birds of the air as a reminder of God's care and provision. When we focus on fear, we can lose sight of the ways God has already been faithful. But when we intentionally remember His goodness, practice gratitude, and focus our minds on what is true, our perspective begins to change. God may provide through unexpected circumstances, generous people, simple acts of kindness, or opportunities to become an answer to someone else's prayer. Whatever today holds, we can trust that God has equipped us for what He has called us to face. Highlights What 2 Peter 1:3 means when it says God has given us everything we need for “life and godliness” How fear about finances and the future can become louder than our faith Why remembering God's past faithfulness can help quiet anxiety What Jesus teaches about God's provision through the birds of the air How gratitude and focusing on God's truth can change our perspective The unexpected ways God may provide for our practical and spiritual needs How simple acts of obedience and kindness can become part of God's provision for someone else Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Equipped for Today: What "Life and Godliness" Really Means By Hannah Benson Bible Reading:“His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence” (2 Peter 1:3 ESV). It’s so easy to fall into the trap of fear, isn’t it? To focus on the limited knowledge we can see rather than the truth of what God says. I often find myself guilty of this. There are times when faith is louder than fear, yes, but there are other times when fear gets louder than my faith. What are you afraid of? Finances, or lack thereof, or the future? The list could go on and on. I’ve been thinking a lot about God’s provision recently, inspired by a much-needed conversation with a good friend. As someone who works in the creative industry, income can ebb and flow and sometimes be inconsistent, and it’s easy to let the fear of the financial future get louder than my faith. And that fear hits even closer to home right now as I watch my family navigate a similar season. You see, my dad was laid off from his job late last year, and no matter how many doors he’s knocked on, as I write this, nothing yet has come through. We know God will provide and that He’s never failed us, but as the days continue with seemingly no answers in sight, sometimes, we wrestle with fear. Dwelling on fear, as easy as it can be to fall into that trap sometimes, is quite unhealthy. Whatever we dwell on and choose to think about will naturally affect what we believe and how we live. This means if we choose to fix our eyes on things above, then that will naturally affect what we believe about God, ourselves, and the circumstances we find ourselves in. I had a moment recently where fear threatened to consume me. I’m talking about anxiety physically gripping my heart, even though at church the previous day we’d talked about the importance of believing God’s truth over the lies in our heads. Yes, the timing was quite “convenient.” There’s a reason Scripture reminds us to focus on: “whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things” (Philippians 4:8 ESV). Instead of worrying God won’t provide, why not reflect on what He has done in our lives already? It’s good to remember and recount what the Lord has done. When I chose gratitude and to remember His goodness instead of fear, my anxiety began to ease. The truth is, God always provides for everything we need. Often it comes at what we call “the last minute,” but it is certainly never too late. I love what Peter reminds us of in this passage here. God has granted us everything we need for life and godliness. In addition to caring for our spiritual needs, God cares about our material needs as well. When it comes to the practical side, what do we need for life? In Matthew 6:25-34, Jesus tells the disciples not to worry about what they will eat, wear, or drink. And in verse 26 (ESV), he says: “Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?” Let that soak in. If God cares for the birds of the air and provides everything they need, how much more will He provide for His children? Intersecting Faith & Life: Look around you. Do you have food to eat? Clothes on your back? Maybe you don’t know how you’ll pay the bills this month, but maybe you’re not supposed to know right now. I heard a story once about a man who needed money for his little son’s birthday party, but he and his wife didn’t even have that. They didn’t know what to do, but they wanted to bless him. While out on a walk, the Lord led him to the exact amount of money he needed to bless his little boy. When you need it, God will provide it. Sometimes, He’ll provide through a family that gives eggs from their farm to yours all summer. Or who invites you over and offers to pray over you. Or maybe God will use the kindness of a friend who introduced my dad to leadership at the company he works for, in hopes it may open a door for a job. Or what about my friend who took 2 hours out of his day to point me to the Lord and be a listening ear when I didn’t even realize how much I needed it? Sometimes, it’s simple things. Sometimes, we get to be that person for someone else, not realizing how a simple act of obedience can truly bless someone’s day and be what we didn’t even realize they needed. Other times, the Lord allows us to be on the receiving end of His goodness through His children. Pray with me: Dear Father God, please help me to trust that You will give me everything I need for life and godliness. You care about the sparrows and lilies of the field, so how much more do you care for me and provide for me? Thank You for Your provision in my life. In Jesus’s Name, Amen. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When life feels heavy, it’s easy to remember the hurt and forget the help. Painful words, disappointments, and moments of betrayal can stay with us for years, while answered prayers, unexpected blessings, and reminders of God’s faithfulness can fade from memory. Scripture repeatedly calls us to remember what God has done—not because He needs reminding, but because we do. Remembering God’s goodness can steady your heart when circumstances make you question His presence. As you intentionally look back at His faithfulness, you’re reminded that God has been patient, kind, faithful, and present through every season. Taking time to remember His deeds can shift your focus from what has gone wrong to the God who has never stopped working in your life. Highlights Discover why remembering God’s faithfulness is an important part of maintaining a strong faith. Learn how forgetting God’s goodness can affect your heart and spiritual direction. Reflect on seven things remembering God’s deeds reminds us of, including His patience, kindness, faithfulness, and sacrifice. See how remembering God’s past work can bring perspective during difficult seasons. Consider practical ways to intentionally remember God’s goodness throughout the year. Be encouraged to look back at answered prayers, blessings, and moments when God has been faithful. Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Remembering the Lord’s Deeds By Lynette Kittle Bible Reading: “I will remember the deeds of the Lord; yes, I will remember your miracles of long ago.” - Psalm 77:11 It seems that, as people, we so easily forget the good things in life much more quickly than the bad, like the cruel words someone spoke to us as a child or the way someone betrayed us. Whereas traumas, tragedies, heartaches, and disappointments sometimes seem impossible to forget, some even lingering for a lifetime, joyful and wonderful events and experiences are often easily forgotten. Maybe it’s why God calls us to purposefully remember His goodness and faithfulness in our lives, knowing the enemy can keep us focused and stuck in the sorrows and losses of life, forgetting all the ways God has been present and active in our lives. Often, we hear of individuals who, in life-and-death situations, say it seemed as if their life events flashed before them, reminding them of things they had forgotten. Like them, the prophet Jonah had a similar experience, where it took death’s threats to remind him of God’s goodness. “When my life was ebbing away, I remembered you, Lord, and my prayer rose to You, to Your holy temple” (Jonah 2:7). But it doesn’t have to take us being at death’s door to remember God’s good deeds in our lives, especially since He calls us to remember them, knowing better than we do how forgetting them can lead our hearts astray. Remembering helps us stay on God’s pathway in our lives. Jeremiah 2:32 describes how easily people forget: “Does a young woman forget her jewelry, a bride her wedding ornaments? Yet My people have forgotten Me, days without number.” Forgetting has serious consequences as described in Deuteronomy 8:14: “Then your heart will become proud, and you will forget the Lord your God, who brought you out of Egypt, out of the land of slavery.” In addition, Deuteronomy 8:19 points out: “If you ever forget the Lord your God and follow other gods and worship and bow down to them, I testify against you today that you will surely be destroyed.” What Remembering God’s Deeds Reminds Us Of The following are seven reasons why remembering is so important to us, and what we are reminded of when we remember: Remembering reminds us of God’s patience. 2 Peter 3:15 urges us to remember, “Bear in mind that our Lord’s patience means salvation, just as our dear brother Paul also wrote you with the wisdom that God gave him.” Remembering reminds us of God’s kindness. Romans 2:4 encourages us, “Or do you show contempt for the riches of His kindness, forbearance and patience, not realizing that God’s kindness is intended to lead you to repentance?” Remembering reminds us of how He has humbled and tested us. Deuteronomy 8:2 says, “Remember how the Lord your God led you all the way in the wilderness these forty years, to humble and test you in order to know what was in your heart, whether or not you would keep His commands.” Remembering reminds us of God’s faithfulness. Psalm 119:90 proclaims, “Your faithfulness continues through all generations; You established the earth, and it endures.” Remembering reminds us that He is our source. Deuteronomy 8:18 points out, “But remember the Lord your God, for it is He who gives you the ability to produce wealth, and so confirms His covenant, which He swore to your ancestors, as it is today.” Remembering reminds us of God’s gifts. As Romans 11:29 reminds us, we want to take time to remember, “For God’s gifts and His call are irrevocable.” Remembering reminds us of God’s sacrifices. 1 John 2:2 clarifies His sacrifice for us: “He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.” As well, Ephesians 5:2 encourages, “And walk in the way of love, just as Christ loved us and gave Himself up for us as a fragrant offering and sacrifice to God.” Intersecting Faith & Life: Make time today, this week, and every coming week to remember the Lord’s deeds and remind yourself of why it’s good to remember. Commit to making time throughout the coming year to remember the good of the past. Further Reading: A Prayer to Remember Life Is But a Breath Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fear can feel like a warning system we can't turn off. We worry about the future, replay conversations, imagine everything that could go wrong, and slowly discover that anxiety has taken more from us than we realized. It can affect our faith, relationships, peace, time, gratitude, and even our ability to experience joy. Yet Philippians 4:6-7 offers a different response: instead of carrying our fears alone, we can bring them to God through prayer and thanksgiving and trust Him with what we cannot control. The good news is that fear doesn't have to have the final word. When anxiety starts shaping the way we see God, ourselves, or the people around us, Scripture calls us back to truth. We can choose faith over fear, gratitude over constant worry, connection over isolation, and prayer over overthinking. God doesn't promise that we will never have reasons to be afraid, but He does promise a peace that can guard our hearts and minds even when our circumstances haven't changed. Highlights How fear can quietly rob you of faith and trust in God Why anxiety makes it harder to recognize and appreciate everyday blessings How fear can distort the way we see the people around us Why peace and persistent fear cannot comfortably occupy the same space How overthinking can consume valuable time without actually solving the problem Practical ways to shift your attention from fear toward gratitude, prayer, and positive action Finding lasting joy by focusing on God rather than everything that could go wrong Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: How Fear Robs YouBy Aaron D’Anthony BrownBible Reading:“Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” (Philippians 4:6-7, CSB) Can you relate to worrying about something that you had no business worrying about in the first place? You knew everything would work out; perhaps the stakes were low, or maybe you were prepared for whatever happened. Still, nervousness ate at you. Anxiety grew. We hear that word so much these days. Anxiety. And it’s such an innate part of the human experience. Some struggle more than others, but we all have those pressure points that cause us to fret every now and again. What will the future bring, or what won’t it bring? The word anxiety didn’t come about until the 16th Century, but the concept isn’t new. God’s Word talks about human fear time and time again, from Adam and Eve to Peter denying Jesus. Fear of the future leads to us making silly, and even reckless, choices. So, while we have fear in common, what we also have in common is what fear takes away from us. This is especially true when we sit with our worries for a prolonged period of time. If you’ve been living like that, take hope. You’re not the first to struggle with rational or irrational fears. You won’t be the last. But each of us can find encouragement in the same place. Our Father in Heaven. Intersecting Faith & Life: Let’s go over a few things fear robs from each of us when we submit to it, and what we can do instead. Fear robs you of faith. The most obvious thing fear takes from us is faith, our ability to believe in and trust God. When fear’s talking, more than likely, our ears are not attuned to what God has to say. Instead of thinking fear is telling the truth, consider whether truth instead resides with God. Hint, it does. However hard it may be, keep a record of all the times your anxiety turned out to be true versus God’s Word. Fear robs you of gratitude. Anxiety always causes us to overanalyze, overestimate, and underappreciate. Rather than thinking about all the things that could go wrong, ask yourself what could go right. When you weigh what could go wrong versus right, which seems more likely? Fear robs you of connection. By its very nature, anxiety consists of thinking negatively. That often means we think negatively of other people, however justified we may feel. The issue is that oftentimes anxiety is inaccurate, and as a result, we’ve given in to an inaccurate view of the other person. Don’t dwell on their faults. Remember, they, too, are made in the image of God. Fear robs your peace. As mentioned, fear leads to negative thinking. You can’t be at peace while your mind is riddled with fear. You have to pick one and walk in that direction, doing all that you can to find it. Fear robs your time. How many times have you sat in one spot incessantly thinking about an issue, going over the ins and outs? How many times have you rehashed the same conversations over and over again with the same friend? There’s a better way to be. Focusing on our issues often exacerbates the problem. But more to the point, instead of dwelling on fear, we ought to keep moving. Doing positive things to focus on more positive thinking. Taking time to reflect and talk things out is important, but moderate yourself. Don’t give in to the urge to indulge. You won’t feel better, and the problem will just be more cemented in your thinking. Fear robs you of joy. Not only is peace impossible when you live life according to your fears. There’s also no way to be happy. Your mind is thinking about all that is going wrong, or could go wrong, instead of the myriad of blessings we experience every day. And we do experience them daily. You just have to get specific and keep reminding yourself of them day by day. Anxiety is natural for the human condition, but finding joy in God is better for the human condition. Further Reading: 1 Peter 5:7 Matthew 6:34 Proverbs 3:5-6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.