Praying Christian Women

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!Can a simple "thank you" actually change the structure of your brain? In this episode of the Praying Christian Women podcast, Alana and Jaime bridge the gap between faith and science to explore the transformational power of gratitude. While the Bible commands us to "give thanks in all circumstances," modern neuroscience is finally catching up to explain why this is so vital for our physical and mental well-being. Jaime opens up about a recent car accident that shifted her perspective on safety and provision, while Alana shares the joy of completing a major writing project. Together, they use these personal moments to illustrate how gratitude acts as an anchor during both the highs and the lows of life, rather than just a reaction to good news. The conversation dives into the fascinating biology behind thankfulness, discussing how these practices release dopamine and serotonin, lower cortisol levels, and can literally rewire neural pathways for optimism. They also explore how these scientific findings perfectly align with scripture, specifically Proverbs 17:22, which reminds us that a cheerful heart serves as good medicine. Finally, the hosts discuss redefining the concept of living with "no regrets" and offer a compassionate look at grace during hard seasons. Whether you are naturally optimistic or currently struggling to find the light, this episode offers a gentle reminder that gratitude isn't just a spiritual obligation, but a gift designed by God to help us thrive. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!What if the sheer volume of life—the sudden emergencies, the relentless busyness, the lingering questions about the future—has created a wall of "clutter" between you and God? What happens when you feel buried under anxiety or anger, wondering why God allows hard things to happen, and struggling to see Him as a loving Father rather than a harsh taskmaster? How do we scoop up all those heavy burdens—the fears, the frustrations, the doubts—and actually lay them at the feet of Jesus to find rest? How do we practice the holy habit of "self-talk" when our hearts are in despair, giving ourselves permission to be real about where we are while still clinging to the promise of who God is? In Psalm 43—a short, orphan psalm often viewed as the conclusion to Psalm 42—the writer cries out for vindication and light. Without a formal title or choir direction, this intimate prayer offers a raw look at a soul demanding truth amidst oppression, bridging the gap between deep despair and the confident expectation that praise will return. Join us for this encouraging 16-minute prayer through Psalm 43 on the Praying Christian Women podcast as host Jamie Hampton opens up about her own week of uncertainty and leads us in clearing the spiritual clutter. Whether you’re ready to worship or just hanging on by a thread, discover how to shift your question from "Why is this happening?" to "God, show me what You're doing," and find the courage to tell your downcast soul: "Hope in God, for I will praise Him again." Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!In today’s episode of the Praying Christian Women Podcast, we’re joined by Tammy Franklin, a woman whose extraordinary story embodies the power of redemption and God’s relentless grace.Nearly 200,000 women in America are behind bars today, many carrying the heavy burdens of trauma, shame, and brokenness. Tammy knows that world firsthand. Once trapped in addiction and incarceration, Tammy cried out one simple prayer: “God, help me.” That desperate plea became the turning point that changed everything.Now, years later, Tammy oversees Prison Fellowship’s correctional programs across the South Central U.S., helping women discover the same hope and healing that transformed her life.In this powerful conversation, Tammy shares her journey from trauma and addiction to freedom and faith, and why no story – no matter how broken – is ever beyond God’s redemption.Whether you’re walking through your own valley or praying for someone who is, Tammy’s story will remind you that God absolutely can create beauty out of ashes.Learn more about how you can get involved in prison ministry at prisonfellowship.org. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!What if you're feeling spiritually dry and distant—like life has you stuck in a desert of doubt, haunted by family baggage or your own regrets, desperately craving that close connection with God but hearing the nagging voice inside say, "Where is He when I need Him most?" How do we push through those nights when worry feels like our only companion, turn our inner chaos into a quiet trust, and show up for worship anyway, even when we feel too broken or unqualified to lead the way? In Psalm 42, the sons of Korah—descendants of a guy who rebelled big-time against God and paid the price—open up about their deep longing for Him, turning a family curse into a powerful song of hope that reminds us of David's own thirst and points ahead to Jesus welcoming the tired and thirsty to rest by the Rock that never runs dry. Join us for this heartfelt 15-minute prayer through Psalm 42 on the Praying Christian Women podcast as host Jamie Hampton shares the amazing story of the Korah crew's comeback as proof of God's second chances for all of us, and encourages you to claim that promise—"I will praise Him again"—no matter what mess you're carrying, so you can expect honestly, hope boldly, and walk right back into the presence of a God who says you're never too far gone. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today! This week's guest on the Praying Christian Women podcast knows what it means to literally walk through the valley of the shadow of death. Author, speaker and fellow LifeAudio podcast host Rachel Wojo blends raw grief with gospel truth as she unpacks her journey through the unthinkable: watching her daughter Taylor decline as a rare genetic disorder described as "childhood dementia" slowly robbed her of her memory, her voice, and finally her life. This episode will equip hurting souls with Scripture-rooted hope, gentle mindset pivots to spot God's work in the fog, and practical ways to pray boldly through pain while leaving room for God's sovereignty. You won't want to miss Rachel's powerful testimony, hard-won words of wisdom, and her unshakable faith that will be sure to reignite your prayer life no matter what you're going through today. You can find her book Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments and her brand-new companion,Praying the Promises of God: A 52-Week Guided Prayer Journal anywhere books are sold now! Get Rachel's free "Prayer Warrior in Dark Times" class at rachelwojo.com, preview the journal sampler at promisesprayerjournal.com, tune into her Untangling Prayer podcast via Life Audio, and connect on instagram with her @rachelwojo STAY TUNED! Next week, check out the Untangling Prayer podcast where Rachel hosts Jaime to talk about how to break through prayer blocks, how to pray when you're feeling overwhelmed, what it means to be a "prayer warrior" -- and so much more! Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!What if you’re flat on your back—physically worn, emotionally frayed—surrounded by whispered judgments, stung by a friend’s betrayal, and wrestling the uneasy tension between your own failings and your hope in God’s mercy? What if kindness hasn’t shielded you from hardship, and doing good hasn’t guaranteed a soft landing, yet your soul still reaches for the God who promises to uphold the weak and heal the wounded? Psalm 41 pulls us into that exact space: the sickbed of sorrow, the sting of treachery, the ache of confession, and the stubborn trust that God sees, sustains, and ultimately vindicates. David threads together blessing for the merciful and pleas for deliverance, echoing the Beatitudes’ upside-down kingdom while foreshadowing Christ—the betrayed One who forgives, restores, and anchors us not in earned favor, but in unshakeable grace. Join us for this 18-minute prayer through Psalm 41 on the Praying Christian Women podcast where host Jamie Hampton invites us into honest spiritual wrestling. She confronts the discomfort between Old Testament reciprocity and New Testament grace, asks what mercy really looks like when life hurts, and reminds us that God doesn’t demand perfection—He forms forgiven hearts that overflow mercy because they’ve received mercy. Step into this episode ready to question, receive, and rest in the God who turns confusion into communion and holds us steady when life’s equations don’t add up. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!Feeling that "revving engine" of a mind that won't quit, or the "brick on your chest" that makes it hard to breathe, even when you're smiling and checking off the to-do list? What if that high-functioning anxiety isn't a spiritual failure, but an invitation to experience God's power in your weakness? This week on the Praying Christian Women podcast, join us for a powerful conversation with author, speaker, and (in)courage editor, Becky Keife, about her powerful new devotional, A Verse a Day for the Anxious Soul. Drawing from her own 11-year journey with a clinical anxiety disorder, Becky dismantles the stigma that anxiety is a spiritual failing, reframing it as a "gift" that acts as an arrow straight to God's heart. This episode will be a lifeline for any woman who feels overwhelmed, misunderstood, or alone in her struggle, offering validation and a path back to the Prince of Peace. You won't want to miss this deeply validating, hope-filled conversation. Grab A Verse a Day for the Anxious Soul anywhere books are sold starting October 28th, or order directly at anxioussoul.com Connect with Becky on Instagram @BeckyKeife and find more resources, at beckykeife.com. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!What if you're sinking in the miry clay of chaos and confusion—trapped by sin's overwhelming tide, crying out from a pit of destruction, yet longing for the rock-solid footing of deliverance? How do we wait patiently for God's rescue, exchange blood sacrifices for willing hearts, and turn our deepest struggles into a new song of praise? In Psalm 40, David celebrates God's sustaining grace, from the mud of despair to the firm steps of redemption, foreshadowing Christ's ultimate atonement through pierced ears of bondservant obedience. Join us for this 18-minute prayer through Psalm 40 on the Praying Christian Women podcast (episode 426: A New Song of Deliverance), as host Jamie Hampton leads us in confession, unpacks the slime of chaos as a cry for rescue, and reveals how God redeems our pain—not with fleeting offerings, but with wonders too numerous to count—empowering us to proclaim His faithfulness, silence our enemies with praise, and inspire others to trust in the Deliverer who hears every desperate call. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!Watching your teen wrestle with anxiety—the spiraling thoughts, the isolation, the "what ifs" that feel so permanent—can break a parent's heart. But what if the path forward starts with empathy, God's Word, and a simple commitment to pray together? This week on the Praying Christian Women podcast, join us for a conversation with author and mom of four boys, Amber Lia, about co-writing You Are Seen: 90 Devotions to Encourage Stressed and Anxious Teens with her son Ollie. Drawing from Ollie's raw journey through high school anxiety, a cross-country move, and finding hope in Scripture, Amber shares honest wisdom on blending practical steps (like the 5-4-3-2-1 grounding technique, better sleep, and therapy) with spiritual anchors—memorizing verses, fostering gratitude, and releasing unforgiveness to unlock God's peace. From resisting "thoughts and prayers" skepticism to navigating teen pushback without overwhelming them, this episode equips parents and mentors with tools to walk alongside stressed kids, build resilience, and remind them that they are seen, treasured, and never alone. You won't want to miss this heartfelt, hope-drenched conversation that could transform how you support the teens in your life—grab You Are Seen anywhere books are sold starting October 28th (tomorrow!). Follow Ollie's inspiring journey @walkin.with.ollie on Instagram, connect with Amber @therealamberlia, and visit AmberLia.com for more resources and her other books. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!What if life's fleeting breath leaves you musing in silence—guarding your words amid affliction, pondering your days as mere handbreadths, and aching under God's chastening gaze? How do we lament the vanity of our phantom existence without despair, and anchor our hope beyond the vapor? In Psalm 39, David wrestles existentially with transience and iniquity, a forward-thinking lament that echoes Greek philosophy while pleading for divine mercy and restoration. Join us for this 18-minute prayer through Psalm 39 on the Praying Christian Women podcast, as host Jamie Hampton uncovers layers of raw introspection, contrasts life's brevity with the unimaginable glory of eternity, and ignites hope in Christ's prepared kingdom—empowering us to shine His light amid the darkness, pray for glimpses of heaven on earth, and find joy in the Alpha and Omega who outshines our sorrows. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.