Real Refreshment - The Podcast
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Real Refreshment - The Podcast

Rachael Carman
Welcome to the Real Refreshment podcast!

Join us as we dive into motherhood at the foot of the throne with your host Rachael Carman! If you are tired, overwhelmed, and feeling alone, this is the place for you.

A place for real moms, with real stories, seeking real refreshment found only in the living God. You can visit Rachaelcarman.com to join her online community of moms who are taking the dare to be in the word themselves as a top priority in the journey of motherhood.
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122. Remember & Do Not Forget #4 of 5
February 22, 2024 - 25 min
This is part 4 in a 5-part series that Rachael presented online in September 2020. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
121. Remember & Do Not Forget #3 of 5
February 15, 2024 - 27 min
This is part 3 of a 5-part series Rachael presented online in September 2020. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
120. Remember & Do Not Forget #2 of 5
February 8, 2024 - 27 min
This is part 2 in a 5-part series that Rachael presented online in September 2020. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
119. Remember & Do Not Forget #1 of 5
February 1, 2024 - 26 min
This is part 1 of a 5-part series that Rachael presented online in September 2020. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
118. Remember & Do Not Forget - Introduction
January 25, 2024 - 41 min
This is the introduction to a 5-part series that Rachael presented as an online Mom's retreat in September 2020. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
117. The Gospel of Mark - Conclusion
December 5, 2023 - 37 min
Rachael gift wraps the series on Mark with this summary lesson. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
116. Thankful
November 22, 2023 - 32 min
Rachael compiled some poems, hymns, scripture verses, and quotes to help get you in a grateful and thankful mindset for the holiday season. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
115. Mark 16
November 16, 2023 - 34 min
In this episode, Rachael walks you through the last chapter of Mark's gospel. She will wrap up this study in one more concluding message. You can listen to that in episode #117. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
114. Meditate & Memorize - Psalm 150
November 10, 2023 - 28 min
In this month's M&M, Rachael walks you through Psalm 150. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
113. Mark 15
October 26, 2023 - 36 min
Rachael continues the study of Mark's gospel. In this episode, she covers chapter 15. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Meet Your Host
Meet Your Host
I had it going on—or so I thought. After surviving sixty-three months of pregnancy, countless sleepless nights, and 35,000+ diapers, this former control freak encountered God’s grace. And I’m here to encourage you to do the same! I love encouraging and inspiring moms to grow deeper in their walk and relationship with our Heavenly Father.

You will be affirmed in your role as a mother as I speak of my own struggles with perfectionism and impatience and share my challenges, failures, and victories amid the ever-changing seasons of life. My honesty will surprise you, and my humor will put you at ease.

I’ve been married to my beloved, Davis, since 1986; our life has been a roller-coaster ride with God at the controls. We have seven kids and let me tell you our family loves to laugh! I enjoy playing in the dirt, eating dark chocolate, and walking on the beach. My husband and I own Apologia Educational Ministries, I’m an author and speaker—I am passionate about helping moms not only survive motherhood, but draw near to the Father and thrive in motherhood.

I’m so glad you’re here,

Rachael

Find more from Rachael:
Website: https://www.rachaelcarman.com/
Instagram: https://www.instagram.com/rachaelcarman/
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