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Real Refreshment - The Podcast

with Rachael Carman

53. CHILL OUT: Part 2 of 5

00:00 32:15
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CHILL OUT: pt 2. Today, we will dive into the H and I. In Mark 6:31 God calls us to "Hit the Breaks" on our lives and lean into the fact that Jesus sees us, knows us, and wants to invite us to trade those moments of intensity with moments of rest. Also in Hebrew 12:1-3, he tells us to ignore the competition and the opposition. We often get distracted by the race of others around us, thinking that ours should be the same as theirs. The fact is that it is not and never will be. That is a gift from the Lord so that we can strip off the comparison that we are always falling into. Come along with us today as we dive deeper into allowing ourselves to hit the breaks and ignore the competition.
January 19, 2023
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Meet Your Host
I had it going on—or so I thought. After surviving sixty-three months of pregnancy, countless sleepless nights, and 35,000+ diapers, this former control freak encountered God’s grace. And I’m here to encourage you to do the same! I love encouraging and inspiring moms to grow deeper in their walk and relationship with our Heavenly Father.

You will be affirmed in your role as a mother as I speak of my own struggles with perfectionism and impatience and share my challenges, failures, and victories amid the ever-changing seasons of life. My honesty will surprise you, and my humor will put you at ease.

I’ve been married to my beloved, Davis, since 1986; our life has been a roller-coaster ride with God at the controls. We have seven kids and let me tell you our family loves to laugh! I enjoy playing in the dirt, eating dark chocolate, and walking on the beach. My husband and I own Apologia Educational Ministries, I’m an author and speaker—I am passionate about helping moms not only survive motherhood, but draw near to the Father and thrive in motherhood.

I’m so glad you’re here,


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