Real Refreshment - The Podcast
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Real Refreshment - The Podcast

Rachael Carman
Welcome to the Real Refreshment podcast!

Join us as we dive into motherhood at the foot of the throne with your host Rachael Carman! If you are tired, overwhelmed, and feeling alone, this is the place for you.

A place for real moms, with real stories, seeking real refreshment found only in the living God. You can visit Rachaelcarman.com to join her online community of moms who are taking the dare to be in the word themselves as a top priority in the journey of motherhood.
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94. Mark 1
June 22, 2023 - 35 min
Mark 1: 1 - 45 Head over to the website to get the study guide for this study.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
93. Mark - Introduction
June 13, 2023 - 29 min
You can find the Study Guides HERE. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
92. Meditate & Memorize - Psalm 100
June 6, 2023 - 24 min
You can get the Study Guide HERE. Before you begin, still yourself before the Lord and pray that God would grant youeyes to see and a heart and mind ready to learn all that He wants to show and teachyou. Then, take a few moments to read over the whole Psalm a couple of times beforeyou begin. Mark it up. Notice repeated words/phrases, mark warnings, promises,blessings and the like. Discover and note attributes of God, comparisons, contrasts,and commands.  Psalm 100.5 states, “the Lord is good.” Take some time to consider and contemplate thegoodness of the Lord toward you personally, in your marriage, in your family, with yourchildren, your parents and siblings, neighbors and friends. Pray that He would remind youof His goodness. Pray that such reminders of His goodness would strengthen you this day as you seek to serve and worship Him alone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
91. CHARACTER Charts
June 1, 2023 - 33 min
You can find a template and example CHARACTER Chart page HERE. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
90. Finishing Strong (part 2 of 2)
May 25, 2023 - 38 min
How do you finish well in a world that seems so hard and heavy at every turn? How do you hold the tension between joy and pain? Follow along today to get an insight of how to do these things through the lens of scripture.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
89. Finishing Strong (part 1 of 2)
May 23, 2023 - 35 min
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
88. Five Things You Need to Know Before Choosing Curriculum (pt 2 of 2)
May 18, 2023 - 29 min
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
87. Five Things You Need to Know Before Choosing Curriculum (pt 1 of 2)
May 16, 2023 - 30 min
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
86. Encouragement for Moms (part 3 of 3)
May 11, 2023 - 34 min
How do you use your hands and posture to serve your children but ultimately the Lord? Listen in today to gain your final encouragement from me as I strive to cast a bigger vision on loving our children well.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
85. Encouragement for Moms (part 2 of 3)
May 9, 2023 - 33 min
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Meet Your Host
Meet Your Host
I had it going on—or so I thought. After surviving sixty-three months of pregnancy, countless sleepless nights, and 35,000+ diapers, this former control freak encountered God’s grace. And I’m here to encourage you to do the same! I love encouraging and inspiring moms to grow deeper in their walk and relationship with our Heavenly Father.

You will be affirmed in your role as a mother as I speak of my own struggles with perfectionism and impatience and share my challenges, failures, and victories amid the ever-changing seasons of life. My honesty will surprise you, and my humor will put you at ease.

I’ve been married to my beloved, Davis, since 1986; our life has been a roller-coaster ride with God at the controls. We have seven kids and let me tell you our family loves to laugh! I enjoy playing in the dirt, eating dark chocolate, and walking on the beach. My husband and I own Apologia Educational Ministries, I’m an author and speaker—I am passionate about helping moms not only survive motherhood, but draw near to the Father and thrive in motherhood.

I’m so glad you’re here,

Rachael

Find more from Rachael:
Website: https://www.rachaelcarman.com/
Instagram: https://www.instagram.com/rachaelcarman/
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