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Real Refreshment - The Podcast

with Rachael Carman

Real Refreshment - The Podcast Episodes
57. Meditate & Memorize: Psalm 119
February 2, 2023 - 37 min
February's Meditate and Memorize, Psalm 119. Following with the theme Abide, we are going to be diving into Psalm 119 and looking at how we can love all things of this world in the right order. Rachael will be teaching us how we can recalibrate our hearts to His will and not our own, while reminding us how important it is meditiate on His word in order to know Him deeper and love Him more. She will also take us through the Torah to show us how Psalm 119 is influenced by each of these books. Our challenge to you is to dive deeper into this Psalm than we will cover in this podcast and to use the resources listed to learn more about what we can gain through Christ.

56. CHILL OUT, Part 5 of 5
January 31, 2023 - 31 min
CHILL OUT: Part 5. We are going to wrap up our series on CHILL OUT and review what all we have learned so far! Today we will dive into the final letter T to understand the need we have in taking no credit for what is around us and instead just thanking God for all that He has done for us. What a blessing it is for us to be able to praise God for all that he does and the sovereignty within His character! Join us today as we move closer to our glorious God together.
55. CHILL OUT: Part 4 of 5
January 26, 2023 - 30 min
CHILL OUT: Part 4. Today we will be diving into the O and the U in CHILL OUT. When we are caught up in getting everything perfect, sometimes we forget the bigger picture of what the objectives are that we are supposed to be sprinting after and we forget to laugh. We forget to have joy in our children, which is what has become the commmon conclusion in our society. Follow along with us today as we open God's Word to remember what our goals should be and remember to enjoy our children.
54. CHILL OUT: Part 3 of 5
January 24, 2023 - 31 min
CHILL OUT Part 3. Today we will be discussing the two L's of CHILL OUT. LISTEN to God (Proverbs 3:5-6) and LISTEN to others around you (Phil 2:3). Often times, trust in society looks a lot different to what God calls us to in His word. How do we as moms and as Christians lean into what God is saying even if it doesn't make sense to us. Not only listening to God vital but also we must listen to our kids and our Husband. What does it look like to live out and practice loving others more than you love yourself? Tune in today as we finish up CHILL and next week we will look into the OUT portion of CHILL OUT.
53. CHILL OUT: Part 2 of 5
January 19, 2023 - 32 min
CHILL OUT: pt 2. Today, we will dive into the H and I. In Mark 6:31 God calls us to "Hit the Breaks" on our lives and lean into the fact that Jesus sees us, knows us, and wants to invite us to trade those moments of intensity with moments of rest. Also in Hebrew 12:1-3, he tells us to ignore the competition and the opposition. We often get distracted by the race of others around us, thinking that ours should be the same as theirs. The fact is that it is not and never will be. That is a gift from the Lord so that we can strip off the comparison that we are always falling into. Come along with us today as we dive deeper into allowing ourselves to hit the breaks and ignore the competition.
52. CHILL OUT: Part 1 of 5
January 17, 2023 - 33 min
Attention Obsessive Compulsive Perfectionist Control Freak... CHILL OUT. If this resonates with you, welcome! I am so glad that you have found this short series! This is for the people that can't quite seem how to allow God to be God and take a step back from the control panels. When you feel like you have to be God and that you have to do it all for Him, especially when it comes to your kids. Today we are going to dive into the C of CHILL OUT and see how we are able change the way that we thing. Let's open up to Romans 12:1-2 to see what scripture has to say to us who fall into this camp.
51. Meditate & Memorize: Psalm 1
January 12, 2023 - 33 min
M&M #1: Psalm 1. Either you follow hard after God or you don't. But that doesn't come immediately. How do we love God and follow him while living within our limits so that we are able to flourish in our walks with God? The primary job for us is to know who God is and know Him deeply. When you understand that, everything else tends to fall into place. Dive in with us as we lean into memorizing and meditating on Psalm 1 and look at what it looks like to follow hard after God.
50. Meet My Man, part 2 of 2
January 10, 2023 - 35 min
Meet My Man, Part 2. Last episode, you heard about how we met but in this episode we will be talking about God's faithfulness throughout our marriage, specifically the hard moments of marriage. Listen in to see how God has carried us through. Also, give our other Podcast a listen, where we talk all about homeschooling in "Let's talk about Homeschooling".
49. Meet My Man, part 1 of 2
January 5, 2023 - 28 min
Today, meet my man! Davis will be joining us to give you an insight on the first couple years of marriage and all the events to lead us to where we are today.
48. New Year Focus by Abiding
January 3, 2023 - 35 min
2023. What a time to start a new M&M Series where we are learning how to Abide in Christ?! Tune in today to take a deeper look into John 15 to see what it looks like to abide through practice, an invitation, and perseverance. I am going to give you a small glimpse of where we are going in this new M&M series while also posing the question of "Where are we abiding?". I am so looking forward to focusing up in this new year and learning how to love the Lord more day by day with all of you!
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