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Strong. Confident. His. with Kim Dolan Leto
Kim Dolan Leto
Step off the emotional rollercoaster of dieting the world’s way and start getting fit God’s way! Get Bible-based strategies, recipes, workouts, playlists, scriptures, and prayers to equip and empower you to be God’s best version of you. I want you to know this is the show that’s going to help you gain control over food, get fit, and confidently see yourself through His eyes. And not only give you Word-based motivation and inspiration but real action steps that are going to help you reach your goal. The tools I teach have helped 1000s of women transform their lives and have been featured on 700 Club,TBN, CBN, FOX, ESPN, and ABC and published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness Hers, Fitness, Success, Faith and Fitness Magazine, and Train. Get excited to hear from guests like Lisa Bevere, Wendy Griffith and women just like you who overcame their issues. God has a plan for your life, friend, but you need to be strong and confident to accomplish it! There is a better way to fit, it’s God’s way! Start now!
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168. When My Brother Died, God said, NO! Hear His Story for God’s Glory
June 29, 2023 - 75 min
God uses the darkest moments to show us He will never leave us. Today, I'm sharing a very emotional and difficult story because it could save your life or a family member's life. I will never forget the phone call I received on December 4th, 2022. I heard these words," Your brother had a heart attack, and it doesn’t look good!" There was so much unknown and confusion. My first thought was, how? Tommy is extremely fit! My family was in utter shock. At 43 years old, my brother, Tommy Dolan suffered a heart attack and died. This is the story of how he went from death to life. If you are going through a health crisis or if someone you love is, and you need faith that God can do the impossible, Tommy and Danielle Dolan will build your faith to a new level. God has a word for you in this message that could transform your life and maybe even save it. Tommy and his wife, Danielle, open up about what happened on December 4th, 2022, what saved his life, what we need to do to save a life, and what God has done through this. Faith fuel “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” Genesis 50:20 To connect with Tommy or Danielle Dolan Tommy Dolan Facebook, Instagram Danielle Dolan Facebook, Instagram If you live in the Colorado area and need to buy a home, they are the best real estate agents. Contact them here, Dwell in Colorado website, Dwell in Colorado Facebook Page Please share this with your friends and family. You could save a life. Remember, You are Strong. Confident. His. Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key
June 22, 2023 - 46 min
You might know my guest, Ashley Key. She’s the Host of the 700 Club. Because Ashley's on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite to centering our focus on Jesus, you’re going to love Ashley’s humor, message, and practical tips. Skip the perfection pressure, press play! You don't want to miss this episode. Faith fuel: Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ( 2 Corinthians 3:17 ESV) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters know the power, promises, and peace they can have in Jesus. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, and it’s Fit God’s Way! Rate, Review & Follow On Apple On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

166. Love Your Body Now!
June 15, 2023 - 22 min
Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you’ll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. Quote Jesus is the cure for what makes us insecure. Faith fuel Your hands have made me and fashioned me. (Psalm 119:73 NKJV) “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV) Prayer Dear God, I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. In the moments she’s tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer. Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection. In Jesus’ name, amen. If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow On Apple On Spotify Hit that share button. Someone you know needs to hear this. Remember You are Strong. Confident. His. With love in Christ, Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you’ll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. Quote Jesus is the cure for what makes us insecure. Faith fuel Your hands have made me and fashioned me. (Psalm 119:73 NKJV) “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV) Prayer Dear God, I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. In the moments she’s tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer. Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection. In Jesus’ name, amen. If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my s

165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett
June 8, 2023 - 45 min
In this episode, my guest, Wendie Pett, and I will teach you how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says about it, and how God can heal you. It’s so important that you are joining me on the Strong. Confident. His. Podcast. I don’t believe that it’s an accident that you are tuning in today. I know that God has a word for you in this message that will heal the way you see yourself and even help you teach your children to see themselves the way God intended. It’s time to stop seeing yourself through your trauma, the lies of your past, the things people have said and done to you, and it’s time to start letting how God sees you reign, Daughter of the King! I know this Strong. Confident. His. will bless you, so share this episode with a friend and rate and review it. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto P.S. I know a lot about struggling with body image and fitness, so I created resources to help you. Find help, here. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye
June 1, 2023 - 32 min
Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye? Today I share God’s advice for us and a very personal story I just went through with an old friend. Why you need to hear this message: Friendships affect every aspect of your life, including, your health, worth, and your future! As Christians, we need to be and have good godly friends. There are two types of people in your life: attached and assigned. We often attach ourselves to people who are not assigned to our destiny. Press play and learn the difference. Faith Fuel: “Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23 I love hearing from you, let me know if this episode spoke to you and why, and come to tell me on Instagram, Facebook, or Youtube. To listen on Apple, click here To listen on Spotify, click here, Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Need Christian answers for eating, working out, and knowing your worth, https://linktr.ee/kimdolanleto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream
May 25, 2023 - 29 min
FOX News Sunday's, Shannon Bream joins us today to share God’s love for us and how it has led her and sustained her. You don’t want to miss her story of struggle and the advice she has for those of us with big goals and dreams. Shannon is the author of the number one New York Times bestsellers, The Women of the Bible Speak and The Mothers and Daughters of the Bible Speak, the anchor of FOX News Sunday, and FOX News Channel’s chief legal correspondent. Shannon and I sit down to have a very real talk about her heart behind her new book, the struggles of reaching your goals, and a message that will help you know God’s love for you. We are so grateful you are joining us. Here are some of the topics we covered: Why she wrote, The Love Stories of the Bible Speak. The Love Stories of the Bible and how they relate to our lives now. Shannon’s thoughts about how our culture has shifted away from faith. How Shannon starts her day in the Word and her morning routine. Her advice for those who have big dreams and goals. What people don’t know about her. And a story that shares how much she’s gone through to get where she is today. You don’t want to miss this answer! Shannon talks about God’s love for us. She draws lessons from the good, the bad, and the ugly of Biblical romances, friendships, and families. She shows how God’s love is often very different from ours, turning upside down our assumptions about life, relationships, and each other. And reminds us that, no matter where we find ourselves, God’s unwavering love will sustain and guide us. These insights into biblical relationships will uplift and encourage you, and reveal new dimensions to the most central Christian duty: to love God and your neighbor. Faith Fuel: Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.’ Matthew 22:37-39 NKJV I don’t believe that it’s an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can’t wait for you to listen because I know it's going to encourage you and show you God’s love for you. Links mentioned: Get your copy of The Love Stories of the Bible Speak Living the Bream Podcast Connect with Shannon: Instagram Facebook Twitter If this episode has blessed you, please rate, review, and share it. Thank you in advance. Remember you are Strong. Confident. His. Kim Dolan Leto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

162. How to Take Authority Over the Top 3 Issues that Come Against Your Fitness Success
May 18, 2023 - 41 min
Today is real talk about the 3 top reasons Christian women get stuck, why they're unable to succeed at their fitness goals, and know their worth. I want you to know these 3, and overcome them. After listening to this episode, when they come up against you, you will have a battle plan to win! Learn the Top 3 Issues That Will Come Against You and the Take Authority Steps you need to get free, fit, and find your worth in Christ. If the Strong. Confident. His. Podcast has blessed you, please share this episode with a friend and rate and review the show. This helps more Sisters know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Links mentioned: The 7 Ws of Getting Fit God’s Way Free Download Get the Fit God’s Way Book Get the Strong. Confident. His. Faith and Fitness Devotional Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

161. How to Have Bold Faith That Takes Action
May 11, 2023 - 46 min
Do you want bold, strong, confident faith? This message will show you how to get it through scripture, examples of women in the Bible, personal stories, and so much more you will walk away equipped and empowered to believe God in faith without doubting. I know that God has a word for you in this message that could transform your life. Grab your Bible and a journal and join me for Faith Inspired Transformation, today! Faith fuel: For we walk by faith, not by sight. – 2 Corinthians 5:7 Let’s pray together Dear God, Ignite our faith. Like the man in the Bible who said I believe, help me with my unbelief. We stand before You and present our prayers, our dreams, our doubts, worries, fears, and anxieties and we exchange them for complete faith in You! Show us how to live for You, to keep trying, to keep going, to believe again– even when nothing, in reality, says we should. We choose Your will, Your way knowing it will always be the best and we mark this day, this moment in belief knowing that Your word says that it is impossible to please You without faith. And we rest in hope knowing that what is impossible for us is possible for You. I pray for every woman listening to deepen her faith in You. And to get up every day and choose to live in faith. Faith that acts, that believes that rests in full assurance that You who call us are faithful. In Jesus’s name, amen. If you love listening to the Strong. Confident. His. Podcast, please consider sharing this episode with a friend and leaving a rating and a review. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to live healthy, whole, and fit, it’s God’s Way! Rate, Review & Follow On Apple On Spotify Remember You are Strong. Confident. His. Kim Dolan Leto If you ever struggle with food, fitness goals, or knowing who you are in Jesus. I deeply understand this, so I put together resources to help you with these very issues. https://linktr.ee/kimdolanleto Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
May 4, 2023 - 45 min
In this episode, my guest, Kristi Pitts, and I tackle very real issues that block us from God’s plans and purposes. Here’s what we cover: Do you have a place in your life that makes you feel small? A place where you have tried but failed to succeed? Maybe you have always wanted to get a degree, or you have a God-given dream that people make you feel like you could never accomplish. Do you struggle with achieving success? As a Christian, have you ever wondered if it’s okay to want to be successful? Have you dealt with legalism or were you taught that success is worldly and ungodly? And here’s the big question, do you believe, truly believe, that you can succeed at your goal and that it’s God’s will for you? Today, you will hear how Kristi found clarity with God and stepped into her purpose, how she beat the enemy’s lies that were trying to derail and defeat her, and how she found success, God’s way. I want to point out that This is not a prosperity teaching or name it and claim it teaching. This is scriptural and you will find freedom from the enemy’s lies that have been stealing away what God has planned for you. I want you to think about this very important question, what will happen if you don’t learn what God says about success and apply it to your life? Where will you be this time next year? We can do nothing apart from God but we can do all things in His strength, go to Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop to start now. This episode is a call to action to stop allowing others’ opinions, fear, or your own doubts to steal your God-given future. The time is NOW to walk in your calling. Join me here and start Finding Success, God’s Way! Faith Fuel: Let them shout for joy and be glad, Who favor my righteous cause; And let them say continually, “Let the LORD be magnified, Who has pleasure in the prosperity of His servant.” (Ps 35:27) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Take the God's Blueprint for Success Workshop, here, https://www.kimdolanleto.com/successworkshop Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

159. Unleashing God’s Power for a Breakthrough in Your Life
April 20, 2023 - 29 min
In this episode, you’ll gain a clear understanding of how to stop limiting God’s power at work within you. You’ll learn 5 steps that will help you move from the broken places within to breakthrough and a challenge that will empower you. I’m so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don’t believe that it’s an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can’t wait to get started because I know this that is going to empower you, strengthen you, and could free you from what has kept you down. It’s time to unleash God’s power for a breakthrough in your life. Faith Fuel: “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,” Ephesians 3:20 If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way! Rate, Review & Follow On Apple On Spotify Remember, Sister, You are Strong. Confident. His. Kim Dolan Leto Click here for Christian health and wholeness resources Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Meet Your Host

Meet Your Host
Kim Dolan Leto is The World’s Leading Bible-based fitness expert, bestselling author, podcaster, and the founder and brand developer of Faith Inspired Transformation (F.I.T.). Kim is the author of Fit God’s Way, 10 Steps to Your Faith Inspired Transformation, F.I.T., and The Strong. Confident. His Faith and Fitness Devotional. She graduated with a B.S.B.A. Kim is a professionally trained speaker, certified fitness instructor, and nutrition specialist, a winner of the ESPN Fitness America competition, a top-five finisher in the Ms. Fitness World competition, and a twenty-five-time magazine cover model.
In addition to having her work published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness, Hers, Fitness, Success, Faith and Fitness Magazine, Train, and other fitness publications, she has been featured on The 700 Club, Life Today, Hope Today, Prayerlink, TBN, CBN, Fox, ESPN, ABC, and she was the Faith and Fitness Expert on HIS Radio. Her F.I.T. Workout Series currently streams on Pure Flix and she hosts her weekly podcast, Strong. Confident. His. Kim and her husband live in Scottsdale, Arizona with their three children.
For more from Kim: https://www.kimdolanleto.com/
In addition to having her work published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness, Hers, Fitness, Success, Faith and Fitness Magazine, Train, and other fitness publications, she has been featured on The 700 Club, Life Today, Hope Today, Prayerlink, TBN, CBN, Fox, ESPN, ABC, and she was the Faith and Fitness Expert on HIS Radio. Her F.I.T. Workout Series currently streams on Pure Flix and she hosts her weekly podcast, Strong. Confident. His. Kim and her husband live in Scottsdale, Arizona with their three children.
For more from Kim: https://www.kimdolanleto.com/