Teach Us to Pray
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Teach Us to Pray

Christina Patterson
Teach Us to Pray gives listeners practical, real-life tips on how to grow your faith and relationship with God through the power of prayer.
Listen on Your Favorite App

Pray THIS to Renew Your Mind (3 Guided Prayers)
April 3, 2023 - 15 min
You do not need to entertain every thought that pops into your mind. In fact, the Bible tells us to renew our minds, and one of the best ways to do that is through prayer. In today’s episode, learn 3 prayers that can help you renew your mind.  Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Break the Grip of Anxiety & Worry! (Introducing: Breathe: The Stress Less Podcast with Bonnie Gray)
March 24, 2023 - 20 min
**Note to our listeners! If you love listening to "Teach Us to Pray" we want to introduce you to LifeAudio podcast we think you'll enjoy: "Breathe: The Stress Less Podcast."  What type of mindset makes us vulnerable to chronic stress, anxiety & depression? When you are stressed, what automatic coping mechanisms have you adopted that don’t help, but diminish your wellness?  What holds you back from getting the rest that you need when you’re stressed?   In this episode from Breathe: The Stress Less Podcast (another free show from LifeAudio), soul care coach Bonnie shares how to ditch mindsets that keep you stuck in anxiety, worry, and stress and what you can do to stop the stress, when you need it most. This episode will help you let go of unhealthy thinking patterns and replace them with a healthy biblical mindset to create a new rhythm to stop the stress cycle.   DISCOVER MORE EPISODES OF BREATHE: THE STRESS LESS PODCAST FROM BONNIE GRAY: Is Self-Care or Soul-Care Selfish or Unspiritual? - https://apple.co/40lhHxb / https://spoti.fi/3FIg305  How to Stop Numbing Your Emotions & Stop Negative Self-Talk with Jesus - https://apple.co/405mcvz / https://spoti.fi/3Z2b0hP  Feeling Anxious? Cast Your Cares on God Because He Cares For You - https://apple.co/3FHsQA5 / https://spoti.fi/3ZWQb8R    LINKS & RESOURCES: Take the Soul Care Quiz at soulcarequiz.com – your FREE personal wellness assessment – to learn which areas of wellness you’re missing most to flourish with God’s peace and joy in your life. Grab Bonnie’s new book to lower stress, Breathe: 21 Ways to Stress Less & Transform Chaos to Calm Join the FREE Breathe Wellness Book Club to tackle for areas of wellbeing: emotional, physical, spiritual, and social wellness at http://thebonniegray.com/breathe. Get 4 LIVE sessions + community support! Want scientific articles mentioned in today’s show? Sign up for the FREE Breathe newsletter https://thebonniegray.com/subscribe/ Get Bonnie’s FREE 7 Prayers & Scriptures to Calm Anxiety here!   FOLLOW BONNIE: Instagram: https://instagram.com/thebonniegray Facebook: https://facebook.com/thebonniegray Website: http://www.thebonniegray.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How God Speaks through Our Past Experiences - Episode 58
March 20, 2023 - 12 min
While it’s easy to leave the past in the past, this is not always wise. Often, God leaves many lessons for us to learn from our past experiences if we’ll open our hearts to listen. In today’s episode, learn how God speaks to us through our past experiences. Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Fight with Prayer - Episode 57
March 13, 2023 - 14 min
Are you tired of trying to figure out everything on your own? Are you weary from trying to fight the same battles over and over again? In today's episode, learn how to fight the battles of life with the power of prayer.  Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Praying to Overcome Father Wounds with Kia Stephens
March 7, 2023 - 24 min
Praying to Overcome Father Wounds with Kia Stephens Some of the most difficult pain to heal from is pain inflicted on us by those closest to us. Today’s guest, Kia Stephens, knows this pain. She is a Christian speaker, and author of the book “Overcoming Father Wounds,” and in my conversation with her, you will learn how to seek God in prayer to find healing for your soul. Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. CONNECT WITH KIA STEPHENS: Website: https://www.kiastephens.com/ Overcoming Father Wounds Book: https://www.kiastephens.com/books/  Listen to the Hope for Women with Father Wounds Podcast: https://apple.co/3YlqyNm CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
When You Don’t Feel Like Praying - Episode 55
February 27, 2023 - 14 min
Do you ever experience guilt because you don’t always feel like praying? In this week's episode, Christina shares steps to help you move your heart to prayer without guilting yourself into it. Sincere prayer does not have to be a challenge. Learn more by tuning in today! Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What to Pray in the Morning for a Worry-Free Day - Episode 54
February 20, 2023 - 15 min
Do you wake up anxious first thing in the morning? Your mind is racing with thoughts of what you need to get done today and what you failed to do yesterday. If this is a pattern for you, I challenge you to break the morning cycle of worry with prayer, and I'm sharing how to do that in this episode. Enjoy! Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Turn Your Worries into Prayers - Episode 53
February 13, 2023 - 14 min
Why worry when we can pray? In fact, the Bible shares that instead of worrying we should be praying because it’s then that we are protected from the torment of anxiety and receive the peace of God. In today’s episode learn 3 important steps to take to turn your worries into prayers. Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Renew Your Mind with Prayer - Episode 52
January 30, 2023 - 12 min
If your mind runs a thousand miles a minute you probably don’t have much time to renew your mind as the Bible instructs but skipping this important spiritual discipline can leave us frustrated, confused and overwhelmed. To ensure your thoughts are leading you in God’s direction of peace, learn 3 powerful prayer points to renew your mind and transform your life.  Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How to Pray When You Sense God Moving You In a New Direction - Episode 51
January 23, 2023 - 16 min
We can look at the changing seasons each year to know that nothing lasts forever. Life consists of cycles and seasons. The Bible tells us there is a season for everything, but we also know that no season lasts forever. In today’s episode, learn 5 signs God is moving you in a new direction and pray with Christina over two areas we should always pray over before we make any new moves in our lives.  Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best Hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God’s love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Meet Your Host
Meet Your Host
Christina Patterson is a wife and stay-at-home mom with a passion to encourage women in the love of Jesus Christ and the truth of God’s Word. When she is not folding laundry or playing blocks you will find her with her head deep in her Bible or a commentary. She holds her masters in Theology from Liberty University and is the founder of Beloved Women, a non-profit providing resources and community for women to truly know who they are in Christ: His Beloved. She blogs at belovedwomen.org.
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