That's Just What I Needed Podcast

Hey Friend! In honor of Mother’s Day, I had a conversation with my mom, Carol Riley, and my daughters, Kylie Jones-Healy and Ashton Jones-Weber, three generations of women, who discuss living a life worth passing on.  You’ll be encouraged by my mom’s wisdom–especially if your own relationship with your mom was less than ideal. You’ll be inspired by what my daughters have learned from their “Grammy” on how to be a godly wife and mom.  It’s been said that a parent’s ceiling is their child’s floor. This should give us hope because no matter what our family of origin was like, we have the opportunity to build better and lasting ways of loving our family well.  Our conversation bridges the generational divide, offering listeners a rare glimpse into the enduring legacy of prayer and its impact on shaping lives. The wisdom of previous generations echoes through our dialogue, inviting you to reflect on the spiritual beacons that guide your own familial bonds and the quiet strength found in the legacy we strive to leave. I hope this episode blesses you! For those seeking a companion on this path, join our community on social media @donnaajones and find further insights in my book, Healthy Conflict, Peaceful Life, as we continue to support each other in personal growth and understanding. Xo, Donna Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold, but here is the link on Amazon.  If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak    Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God      Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Could overcoming jealousy and comparison truly transform your life? This is the second in a two-part series because, let’s just be honest, most of us deal with comparison and the resulting backlash of jealousy, insecurity, defeat, and discouragement that comparison brings. Since comparison steals so much of our joy, I decided it’s time to figure out what God instructs us to do about it.  Spoiler alert: the last half of the podcast, where I unpack an insight from John 21, could very well change your life! As we navigate the complexities of our culture (and also simply being human!) I share some personal reflections and biblical insights that have been vital in my own life and those of many touched by my book "Healthy Conflict, Peaceful Life."  Together, let's stride towards the freedom and peace of living a life centered on our personal missions, handcrafted by God. Oh…and if we haven’t connected yet on social media, let’s do it! I’m at @donnaajones. Xo, Donna Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold, but here is the link on Amazon.  If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak  Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are jealousy and comparison stealing your joy and sabotaging your relationships? This week, we unpack the emotion that gnaws at our contentment and learn how to navigate its tricky waters. "Healthy Conflict, Peaceful Life" has already touched countless lives with its wisdom on conflict resolution, and now we're diving into insights on jealousy because jealousy can incite conflict with others and within our souls. Discover the ten signs that signal when envy has a grip on you, and learn the strategies to manage these feelings in a faith-aligned, relationship-strengthening way. This conversation is not just about identifying the problem but equipping you with the tools to foster healthier interactions and personal growth. We’ll reflect on King Saul's destructive jealousy of David and how such emotions can cloud our judgment. It's a heartfelt call to self-reflection and nurturing a peaceful heart, aiming to release you from the toxic pull of envy. I also provide practical steps to handle insecurity and avoid comparison traps, ensuring that our social media interactions are supportive, not triggering. Get ready for a journey towards a more contented life, free from the shackles of jealousy. Xo, Donna Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org  Twitter:@donnajonesspeak Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God      Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Unlock the secrets of your true purpose and potential as my pastor and husband, Dr. JP Jones joins me in a profound exploration of identity in Christ.  JP often says, “The truest thing about you is what God says is true.” In my experience, most of us nod our heads in agreement with this but find it hard to believe in real life. Instead, we believe what others say about us, what culture tells us, or what our experiences dictate. As a result, we live in bondage–oftentimes completely unaware of just how shackled we are! This episode is a journey toward spiritual emancipation, where we discuss not just the liberating power of grace and truth but also the practice of internalizing these gifts to free ourselves from the crippling weights of guilt, shame, and the lies we believe about ourselves. JP shares pearls of wisdom from his book "Facing Goliath," guiding us through the importance of framing our belief systems in alignment with the infallible truth of Scripture.  Together, we address the victories, the challenges, and the unyielding love that comes with being reborn in Christ—empowering you to walk in the fullness of the freedom and authority bestowed upon you as a beloved child of God. Xo, Donna Connect with Dr. JP Jones  Teaching Podcast: Truth that Changes Lives: https://www.oneplace.com/ministries/truth-that-changes-lives/ Pick up a copy of his book, Facing Goliath https://www.amazon.com/Facing-Goliath-Overcomes-Giants-Follow/dp/0830766332  Sunday Sermons and Resources: www.crosslinechurch.com Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many women struggle with emotional eating at some point in their lives. It can become easy to turn to food when we’re sad, lonely, angry, or bored. In today's episode, I chatted with Danna Demetre, author and registered nurse, who helped us unlock the secrets to a healthier relationship with food.  Listen in to discover how to gain control over emotional eating and liberate yourself from guilt and self-condemnation. We dive into Dana's transformative study, "Beyond Emotional Eating: Spiritual Steps to Gain Control Over Food," and learn how integrating our faith can be the key to wholeness in every aspect of life. Shame can be a shackle, but this episode is about breaking free from habits that keep us stuck! Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold, but here is the link on Amazon.  If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Danna  https://leanhealthyageless.com/danna/  https://www.instagram.com/danna.demetre/ Danna’s Bible study on Youversion App - https://www.bible.com/reading-plans/43412-beyond-emotional-eating-spiritual-steps-to-gain    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God      Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever felt like you're talking, but no one's listening?  You're not alone! It can be frustrating and even hurtful when we feel like our concern, opinion, or perspective is dismissed. So, what do we do when we find ourselves in situations like this?  Our latest episode is here to arm you with the tools for transforming those frustrating encounters into opportunities for growth and connection.  Join me as we explore the nuances of conflict resolution, drawing wisdom from the pages of "Healthy Conflict Peaceful Life."  We're delving into the heart of misunderstandings and peeling back the layers to understand why your words might fall on deaf ears. Discover how to discern whether someone's dismissive attitude stems from confusion, indifference, or something else entirely.  And remember, this conversation doesn't end here—join the ongoing dialogue on social media and my website, where your journey towards mastering the art of peaceful conflict continues. Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.  It is available anywhere books are sold, but here is the link on Amazon.  If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.  Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter: @donnajonesspeak Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wrestled with the heartache of making a really stupid choice?   Umm…who hasn't?   Molly Stillman, podcast host of "Can I Laugh on Your Shoulder" and author of the book "If I Don't Laugh, I'll Cry," graces our airwaves to share her journey of laughter through tears. We peel back the layers of her memoir's divine inspiration that takes the trials of life and turns them into beacons of hope and resilience. This episode calls to all who've felt isolated by shame and regret. You'll walk away with hope!    Molly and I delve into the universal quest for connection, the healing hope of Christ’s forgiveness, and the joy that springs from living in our true identity.    Tune in, connect, and be uplifted by the promise of a sanctuary of hope and belonging.   Xo, Donna   Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Molly  Molly Stillman - website  Pick up a copy of her book, If I Don’t Laugh, I’ll Cry  "Can I Laugh on Your Shoulder Podcast Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Easter is just around the corner, and I have a special episode for you. (You'll love it if you listen after Easter, too!)!   I share my family's cherished egg-hunting festivities and how these playful traditions anchor us to the essence of this joyful season. But there's more to Easter than just the hunt; we’ll explore how the gospel's promise of hope and encouragement can blossom in our lives, nourishing our faith year-round.   This episode is also a heartfelt call to gather with your community on Easter Sunday. Imagine the uplifting experience of worship, the shared smiles, and the message echoing hope and unity.    Whether you seek guidance, inspiration, or a friend to share in the spiritual journey, let's make this Easter one of meaningful traditions, enlightening conversations, and renewed faith.    Wherever you are on your path, you're not walking alone!   Xo, Donna   Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna’s speaking schedule: https://donnajones.org/events/    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover the profound journey of embracing sensitivity in a world that often misunderstands it!   Today, I’m joined by speaker, author, and pastor's wife, Cheri Gregory, for an intimate conversation about what it means to be a Highly Sensitive Person (HSP). Her co-authored book, "Sensitive and Strong," offers a beacon of understanding for HSPs and those who love them, work with them, or do life with them.    You may recognize yourself, your child, your spouse, or your friend among HSPs!    Our conversation is a testament to the beauty of tears, the value of tools, and the power of personal growth. Join us for an episode that promises to be just as enlightening as it is, validating the sensitive spirit within us all.   Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak Connect with Cheri  CheriGregory.com Get her book - Sensitive and Strong   Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God      Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever found yourself caught in a heated debate with a loved one and wondered why it went wrong?  Or have you ever wondered why one person drives you nuts while another person doesn’t?   Most of us never pause to consider how our conflict style might be at the heart of the issue.   On today’s episode we explore the complexities of conflict styles to help us understand how they shape our relationships and why some relationships seem easier, while others seem harder. This is content you won’t find in my book, Healthy Conflict, Peaceful Life–it’s a bonus just for you!    We take a deeper dive into the art of conflict resolution and how understanding our unique tendencies–and those of others–can lead us toward more harmonious interactions.    You’ll have an “ah-ha” moment for sure!   If you’re unsure of your conflict style, check out the free two-minute quiz on my website at www.donnajones.org. And don’t forget to get your copy of Healthy Conflict, Peaceful Life. I promise it will help you enjoy more peace and better relationships for years to come!   Xo, Donna Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold, but here is the link on Amazon.    If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.    Connect with Donna Instagram: @donnaajones Website: www.donnajones.org   Twitter:@donnajonesspeak   Donna’s speaking schedule: https://donnajones.org/events/  For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog    Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.