That's Just What I Needed Podcast

Hey Friend!  Do you ever wish an older, wiser woman could speak into your life so you could live with more wisdom and less regret? If so, you’ll love my conversation with author, Danna Demetre.    I talk with Danna on today's podcast as she reflects on her 70 years and shares 10 things she wished she’d known (or put into practice!) sooner.  Her insights are simple yet profound, Biblical yet so “real life”. You’ll be encouraged and inspired by our conversation. You are loved, Donna Listen to learn more about: Love others as your dog loves (grace) Celebrate dirty laundry (thankfulness) Embrace each milestone birthday with the expectations of a child (hope) Spend more time learning about heaven than the next vacation destination (destiny) Block out cultural chatter (identity) Care for your body for the sake of health vs. beauty (longevity) Spend more time with Jesus (priorities) Learn to listen to the voice of God (intentionality) Trust God’s timing and provision (patience) Use negative thoughts and emotions to “reset your mind” (Spirit-led)   Resources:  Romans 8:28 Romans 12:1 1 Thessalonians 5:16-18 Psalm 90:12 Psalm 46:10   About Danna    A “work in progress.” That’s how author, speaker, and health coach, Danna Demetre describes herself! She's weathered personal challenges (including breast cancer and her daughter’s cancer) and is thankful to have discovered the life-changing power of having a renewed mind. Danna is passionate about passing on the wisdom she’s learned from her 70 years of life. Danna’s professional life has been diverse. She’s a registered nurse, a corporate marketing manager for a fortune 100 company, a fitness professional, a lifestyle coach, and a talk radio host, to name a few. In 1997, she founded Women of Purpose – a California outreach ministry for women. Danna is the author of seven books,  including What Happened to My Life? and Change Your Habits, Change Your Life. She recently co-authored Eat Live Thrive Diet with Robyn Thomson. Danna is also a popular retreat and conference speaker with over 20 years of experience sharing the hope she found in Christ.   https://eatlivethriveacademy.com/ https://www.youtube.com/c/LeanHealthyAgeless/videos   Eat, Live, Thrive Diet Book by Danna Demetre: https://www.amazon.com/Eat-Live-Thrive-Diet-Metabolism/dp/0525653163/ref=sr_1_1?crid=3W0RK74C3NBBB&keywords=danna+demetre&qid=1667842484&sprefix=danna+de%2Caps%2C113&sr=8-1 Donna’s speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!  Have you ever thought, why does the Christian life feel so hard for me but seem so easy for others? Or maybe you’ve thought,  I need wisdom, comfort, and guidance from God. or I need someone to pray for me even if I don’t know what to pray. If so, then, friend, this is the episode for you! In this episode, we discuss the role of the  Holy Spirit in your life. You’ll learn who He is and what He does.  The Holy Spirit is working in your life to ensure you have the wisdom, insight, and revelation you need to know God more, love God more, and follow God more. He’s the one who produces the love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control we all long for and know we need. I think you’ll learn and thing or two from today’s episode. It’s my prayer that you’ll love God more fully as you know Him more fully. You are loved, Donna Listen to learn more about   4 passages of scripture where spiritual gifts are listed: Romas 12, 1 Corinthians 12, Ephesians 4, 1 Peter 4   How the Holy Spirit has functioned in your life, and how can He can function more fully going forward.   Specific titles of the Holy Spirit (i.e., The Comforter) The Holy Spirit is the one who produces the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control Donna’s mom’s nighttime ritual    Resources:  Romans 8 2 Corinthians 1:21-22 Ephesians 1:17 Acts 1:8 Psalms 23  John 3:16  Galatians 5  Donna’s speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!  On this week’s show, I chatted with author Tina Yaeger about her new book, Upcycled: Crafted for a Purpose. This conversation was so good!  You know the parts of your life you think God can’t possibly use? Well, those are the things He can use most brightly for His glory. Just think of the possibilities – how He can take our little and broken pieces and use them to become part of a grander story put together by Christ!  Tina and I talk about how we put the wrong label on ourselves (and sometimes, others) and how to put on God’s designer label, instead.  xo, Donna About Tina Yeager: Tina’s been licensed as a mental health counselor since 2005 and has appeared as an expert on TCT Network, Brandon Focus Magazine, POP Parenting Radio Show, Rick Whitted’s “On Your Way to Work” Podcast, Heart of the Matter Radio, Genre Chat, the Writers Chat show, and more. Tina is a wife and mom first, but also serves as a life coach, speaker, podcast host, and author, so she understands the challenge of juggling roles. Besides a daily latte, what keeps her going is her hope of inspiring someone like you. Your well-being is her mission! Listen to learn more about: How to stop listening to lies, labeling yourself, and put on God’s label, instead. How God can take your  junk and create a beautiful mosaic Why jagged, broken people are necessary to help us grow How God upcycled Tina Why we can’t judge someone’s inner reality by their outer appearance Resources:  Psalms 139 Tina Yeager’s Website: https://www.tinayeager.com/   Upcycled: Crafted for a Purpose by Tina Yeager: https://www.tinayeager.com/upcycled/   Flourish-Meant Podcast: https://tinayeager.libsyn.com/   Tina’s Youtube: https://www.youtube.com/c/TinaYeager   Donna’s speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey friend!  Have you ever struggled with being satisfied or content with your circumstances, relationships, or yourself?  If you’re like most people, you have at least one area of your life that never seems good enough. Today, we’ll talk about one simple habit that can increase our daily satisfaction and contentment. The habit isn’t hard–in fact it’s totally do-able once you know what it is! I’ve been practicing this habit (or trying to practice it!), and I can tell you from first-hand experience that it’s increased my contentment and joy. I know it will do the same for you. So, here’s to more contentment, satisfaction, and joy in our lives!  You are loved, Donna    Listen to learn more:   The meaning of the word good in the original Hebrew Why a simple trip to the grocery store felt like so much more!  Why we shouldn’t operate like things are never good enough    Resources:  Genesis 1  For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Donna’s speaking schedule: https://donnajones.org/events/   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend! I’m going to be honest; today’s show is an unusual one. On this week’s episode I have an eye-opening conversation with pastor and New York Times best-selling author, John Burke, about his research into the stories of people who have had near-death experiences and how it links to what the Bible teaches about heaven. If you're thinking, “wait a minute…that’s weird” I get it. John does, too, which is why he is committed to having scripture inform our view of heaven, first and foremost. And, to ease your mind, even more, you should know that “Imagine Heaven” was endorsed by some of the world’s foremost biblical scholars, like JP Moreland, Ph.D. at Biola University  (not the same JP as my hubby) and Gary Habermas, Ph.D. department chair at Liberty University.  But here’s the most important thing: when we understand what the Bible teaches about Heaven it transforms how we relate to God here on Earth! I think you’re going to have more than a few “ah-ha” moments as you listen to today’s show. I know I did.  Heaven is real and God wants us to be prepared to live with Him there forever.  xo, Donna John Burke is the founder and lead pastor of Gateway Church, a multi-site church based in Austin, Texas, which has grown to more than 4,500 people since its start in 1998. He is also the president of Gateway Leadership Initiative, a non-profit organization working to help church-planting pastors and ordinary Christians “raise the church out of the culture.” John has authored several books, including No Perfect People Allowed, Soul Revolution, and The New York Times best-seller Imagine Heaven. He and his wife, Kathy, have two young adult children. Learn more about John at his website, JohnBurkeOnline.com.   ** Don’t forget to DM or email me your questions so I can answer them in a few weeks during our Q & A episode! You can reach me at @donnaajones on Instagram or email me at donna@donnajones.org. Listen to learn more: What convinced John Burke to study near-death experiences and how do near-death experiences line up with the Bible? Heaven is real…and so is hell. The story of how an atheist found Jesus. Why the blood of Christ had to cleanse us Resources:  Hebrews 11 Colossians 3 Revelation 21 1 Corinthians 13 Daniel 12 Matthew 13 Isaiah 60 John 15-18 Revelation 21 Romans 10 Revelation 1:7 2 Peter 3:8 Hebrews 9:27 Ephesians 1:3 Hebrews 11:6   Imagine Heaven by John Burke: https://www.amazon.com/Imagine-Heaven-Near-Death-Experiences-Exhilarating/dp/080101526X/ref=sr_1_1?crid=2VM9JNOIW10TS&keywords=imagine+heaven+by+john+burke&qid=1665414905&qu=eyJxc2MiOiIxLjU4IiwicXNhIjoiMS4xMSIsInFzcCI6IjEuMTMifQ%3D%3D&sprefix=imagine+heaven%2Caps%2C571&sr=8-1 Gateway Church: Austin, TX https://www.gatewaychurch.com/   Donna’s speaking schedule: https://donnajones.org/events/ For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend –  I’m so excited! Today is the much-anticipated question-and-answer episode. So, listen in as I answer three great questions YOU asked. The first is a relationship question (oh my goodness…this is such a good question!), the second is a personal question (if you don’t need the answer to this one, someone you know definitely does!), and the third is a practical spiritual question (ALL of us wonder about this one). I guarantee you’ll relate to these questions in one way or another. I want to send out a heartfelt thank you to everyone who submitted their questions. And if today’s podcast raises more questions, or you didn’t get a chance to submit your question on the first go-round, never fear–you can DM me a question for a future episode @donnaajones or email me through my website at www.donnajones.org.  You all are wise, kind, and genuinely want to grow personally and spiritually–your questions reflected that. You make this podcast a joy! You are loved!  Donna Listen to learn more:  Why do Christians act like they shouldn’t sometimes? How do I process hurt or conflict? What suggestions do you have for overcoming loneliness? A tip on how to remember what you just read in your Bible Resources:  1 Corinthians 3 Peter 2:21-23 Matthew 18 Galatians 6:1   Donna’s speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How to Master Digital Tech so It Doesn’t Master You with guest, Arlene Pellicane   Hey Friend!  Could you spend a day without your phone?   I know. I know. Convicting question, isn’t it?   I’m talking with my new friend, author, and speaker on this week's podcast, Arlene Pellicane. And, oh my goodness, the topic is incredibly pertinent: how to use technology so it doesn't drown out the most important things in life. Arlene teaches us how to master digital technology,  the simple act of pivoting and being aware of our digital habits. We are fighting the same fight! You are loved!  Donna    Arlene Pellicane is a speaker and author of several books, including Screen Kids, 31 Days to Becoming a Happy Mom, and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene has been featured on the Today Show, Wall Street Journal, Fox & Friends, Focus on the Family, and FamilyLife Today. She's the host of the Happy Home Podcast and a regular contributor to Proverbs 31 Ministries.  Arlene lives in San Diego with her husband, James, and their three children. Listen to learn more : 5 digital habits for a more balanced life The simple practice of pivoting Digital vegetables = good things from your devices What is Nomophobia? Resources:  https://arlenepellicane.com/ https://www.happyhomeuniversity.com/   Calm, Cooled, Connected by Arlene Pellicane: https://www.amazon.com/Calm-Cool-Connected-Digital-Balanced/dp/080249613X/ref=sr_1_3?crid=ZBNDL1Y7N3UJ&keywords=cool+calm+connected&qid=1663964783&s=books&sprefix=calm+cool%2Cstripbooks%2C100&sr=1-3   Growing Up Social: Raising Relational Kids in a Screen-Driven World by Gary Chapman & Arlene Pellicane:      https://www.amazon.com/Growing-Up-Social-Relational-Screen-Driven/dp/0802411231/ref=sr_1_1?crid=3JTNP503H87VC&keywords=growing+up+social&qid=1663964889&s=books&sprefix=growing+up+so%2Cstripbooks%2C99&sr=1-1 Screen Kids by Gary Chapman & Arlene Pellicane: https://www.amazon.com/Screen-Kids-Skills-Every-Tech-Driven/dp/0802422209/ref=sr_1_2?crid=1IPVVSCHKI0QM&keywords=screen+kids&qid=1663964253&sprefix=screenkids%2Caps%2C95&sr=8-2   Grandparenting Screen Kids by Gary Chapman & Arlene Pellicane: https://www.amazon.com/Grandparenting-Screen-Kids-Where-Begin/dp/0802420702/ref=d_pd_sbs_sccl_2_2/130-1022866-5773916?pd_rd_w=BMorx&content-id=amzn1.sym.2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_p=2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_r=DKJR4VYNWGWE02HKHVV7&pd_rd_wg=wxSit&pd_rd_r=85a5497d-4ca4-4ffd-aa54-538b1b40a17f&pd_rd_i=0802420702&psc=1   Digital Minimalism:  by Cal Newport https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525542876/ref=sr_1_4?crid=19S63W95XV17B&keywords=kal+newport&qid=1663964987&s=books&sprefix=kal+new%2Cstripbooks%2C89&sr=1-4   Irresistible: by Adam Alter  https://www.amazon.com/Irresistible-Addictive-Technology-Business-Keeping/dp/0735222843/ref=sr_1_1?crid=1VWE9MUO2V1JA&keywords=adam+alter+irresistible&qid=1663965097&s=books&sprefix=adam+alter%2Cstripbooks%2C112&sr=1-1     For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey Friend!  We’re getting practical with today’s topic–How do I know when I should give up, quit, or move on? The simple answer is it's not always easy to know. Sometimes it's easier to discern when NOT to give up. So, in today’s episode, I’m sharing four questions to ask to help you determine whether you should give up or keep going. I hope it’s just what you need :). Remember, friend;  you are loved!  Donna   Listen in to learn more about :  Four questions to ask yourself if you should give up, quit, or move on One question my husband’s taught me that makes decision making easier. God reminds us doing good is a seed that takes time to harvest Resources:  Galatians 6: 7-9 Donna’s Speaking Schedule: https://donnajones.org/events/ For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey, Friend!  Fear. Worry. Anxiety. Who among us doesn’t struggle with these issues, at least occasionally? Today my friend, and author, Alli Worthington, shares what she’s learned about handling these unwelcome visitors.  We look at how men and women deal with fear differently and learn five of the most common unhealthy ways of dealing with fear and worry. If you are dealing with fear, anxiety, and worry, it is my heartfelt prayer you find this episode just what you need.  Remember, friend, you are loved!  Donna    Listen in to learn more about :  Alli’s story about fighting a battle of fear & worry while her husband was ill  The five bad B’s: unhealthy ways we cope with worry and fear How worship can turn fear into faith Alli’s encouraging words for women    Resources Psalms 37   Connect with Alli Worthington: Website: https://alliworthington.com/ The Alli Worthington Show:  https://podcasts.apple.com/us/podcast/the-alli-worthington-show/id1375727741   Spotify Playlist: Worship For Fierce Faith: https://open.spotify.com/playlist/3xmqJotVQGGcxK1gH19lBx?si=df6ef3c318c54695 Pick up a copy of Alli’s book, Fierce Faith: https://www.amazon.com/Fierce-Faith-Fighting-Wrestling-Overcoming/dp/0310342252/ref=sr_1_1?crid=2JT5O36INAMVD&keywords=alli+worthington+fierce+faith&qid=1663120077&sprefix=alli+worthin%2Caps%2C101&sr=8-1  Connect with Donna For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hey, Friend! I have a feeling you are going to love today’s episode! I recently sat down with relationship experts, Bill & Pam Farrell, to discuss marriage. They share how men and women think differently, how we process stress differently (this one is an eye-opener!), how we view romance differently, and why nothing is more inefficient than conflict. We also take a deep dive into the “AHA” of marriage and how something as simple as a marriage meet-up can benefit your marriage and bring back fun into your relationship. Remember, friend; you are loved! Donna ** Don’t forget to DM or email me your questions so I can answer them in a few weeks during our Q & A episode! You can reach me at @donnaajones on Instagram or email me at donna@donnajones.org.   Listen in to learn more about: How men and women think differently and the funny story behind how Men Are Like Waffles, Women are like Spaghetti got its title How men and women process stress differently? How men and women view romance differently What is the AHA of marriage? How to make better decisions and have less conflict as a couple Resources: Connect with Bill and Pam Farrell Bill Farrel is an international speaker, relationship expert, and author of over 35 books, including the bestselling Men are Like Waffles, Women are Like Spaghetti. He has experience as a Sr. Pastor, youth pastor, and, more recently, pastor of small groups on the team of Dr. David Jeremiah.   Pam Farrel is a relationship specialist, international speaker, and author of over 25 books. Formerly a pastor's wife and director of women's ministries, Pam is now president of Seasoned Sisters. Together, they lead the relationship ministry, Love-Wise. Bill and Pam are national seminar and conference speakers and frequent guests on radio and television shows. The Farrells live on their boat in Southern California, where they enjoy kayaking and walking on the beach. https://www.love-wise.com/ https://www.love-wise.com/shop/ Pick up a copy of their book, Men are like Waffles, Women are like Spaghetti For a copy of “15 Things Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.