Debra Fileta

July 20, 2021

00:00 29:27

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You might know our latest guest on Trevor Talks from her highly acclaimed book and blog True Love Dates, but there’s so much more that Debra Fileta has to say. In this episode, Debra shares a little bit about her own journey through depression and into healing. She offers compassionate wisdom on what true relational, mental, emotional, spiritual, and physical health looks like, sharing expertise gained from her practice as a licensed professional counselor as well as her life experience. This is a conversation for anyone wondering what the next step in their own healing might be.Get Debra’s latest book, Are You Really OK?: AmazonBarnes & NobleFollow Debra Fileta:Website: truelovedates.comInstagram: @DebraFiletaFacebook: Debra FiletaTwitter: @DebFiletaFor more Trevor Talks:SpotifyApple MusicGoogle PodcastsInstagramFacebook

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Meet Your Host

Trevor is a 25-year-old from Social Circle, Georgia. Trevor is living his life with a mission set on helping people empower themselves and overcome the hardships in their life. At the age of 17, Trevor went through a season of depression and anxiety and it changed his perspective. The fact that someone's mind can actually affect their everyday life in such a negative way changed his outlook on mental health and started his journey to recovery. After receiving therapy and going deep into his faith He finally found his voice and his message, which is, Fear doesn't own you, anxiety doesn't hold you and that you CAN overcome your hardships with the right mindset and a set path to follow. Trevor shares his message through blogging, making motivational videos, speaking at events and lives his message out as his lifestyle.

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