Unhurried Living | Helping Christians Rest Deeper & Lead Better

The connection between our minds and our bodies is undeniable. And even though the scientific world confirms this, practically speaking, we don’t always know how to make the most of this God-designed connection. Our guest today is Sarah Panther and she is going to talk about this connection by sharing her story of ongoing chronic illness and how she has moved to greater healing. Welcome to the Unhurried Living Podcast. Sarah Jackson Panther is a health coach and writer. She works with people navigating journeys of grief, trauma recovery, chronic illness, and limbic system retraining and writes about finding hope and healing in the darkness. She’s also the creator of an online healing movement class, called “Release, Rewire, and Restore,” designed to help participants release stored trauma, rewire their brains, and step into soulful restoration. You can learn more about her class and coaching at www.sarahpanther.com and can connect with her on Instagram and Facebook as Sarah Jackson Panther. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you’re a follower of Christ, and most of you who listen to this podcast would likely describe yourself that way, a big part of that experience is church. The church is a gathering of fellow-students of Christ. The church is people. The church is a kind of kingdom outpost wherever it has been planted in the world.  Today, I’m talking with Jason Feffer about the community he leads called The Practice. We talk about our experiences of church, and how God has been leading them to be together week to week. I’m looking forward to sharing that  conversation with you on today’s episode of the Unhurried Living podcast. Jason Feffer is an evangelist for the spiritual disciplines. For over twenty years he has been helping people follow Jesus in their everyday lives with his teaching and writing. He leads The Practice, a practice-based contemplative ministry at Willowcreek Church. Jason has a B.A. in Christian Education with an emphasis in Spiritual Formation from Wheaton College and a M.A. in Ministry Leadership from George Fox Evangelical Seminary. He is husband to a beautiful wife, father to a couple of amazing sons, and he currently resides in the suburbs of Chicago, IL.Connect with Jason on social:Instagram at @jason.fefferFacebook at @jason.fefferTwitter at @practicetribe Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we find ourselves at the intersection of neuroscience and creativity  with my friend, Amy Pierson. Amy firmly believes that creativity cracks open the soul, each and every one of us is God’s favorite, and living artfully is living authentically.Amy is a long time friend from the spiritual formation community. We met many years ago and have only been together in person a handful of times, but she is the kind of person that you simply pick up where you left off the last time. Intelligent, soulful and with a twinkle in her eye, Amy believes in the importance of expressing our creativity. With a degree in Journalism and Advertising, Amy Pierson has worked for many years in the spiritual formation arena, leading the efforts of the Spiritual Formation Alliance, and completing her Certificate of Christian Spiritual Formation from the Renovare Institute. Amy also served as a digital content creator for a digital platform that champions organizations transforming lives. Most recently, Amy desired to collaborate with others, and Burning Heart Workshops was borne out of her life-long journey with faith, learning, and leadership. Amy lives with her husband and family in Colorado.Learn more from Amy and connect with her on social media:Instagram @amypiepieFacebook @amy.h.pierson  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you were to walk around our neighborhood these days, you’d see a number of homes that are being remodeled. Some of the work is so extensive that no one is living in those homes while the work is being done. But the goal is, of course, to rebuild those houses so that they can become homes again. Many of us are experiencing what some have called the “deconstruction of faith.” Something that made sense and worked before doesn’t seem to anymore. The constructions of faith that we were given aren’t as perfect as we once thought they were. But the goal of deconstruction, in this case, isn’t to destroy the home. It is to rebuild it. Where will our trust in God finds its new home?Recently, I had a very encouraging conversation with my friend, A. J. Swoboda about his latest book titled After Doubt. It’s a beautiful invitation into the sorts of reconstruction that many of us need and into which God is graciously inviting us. A. J. Swoboda is assistant professor of Bible, theology, and world Christianity at Bushnell University. He also leads a Doctor of Ministry program around the Holy Spirit and leadership at Fuller Theological Seminary. He is the author of a number of books, including the award-winning Subversive Sabbath. He is married to Quinn and is the proud father of Elliot. They live and work in Eugene, Oregon.Enjoy getting to know A. J. better via social at:Facebook @theajswobodaTwitter @mrajswoboda  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Letting go is hard, isn’t it? For most of us, it’s about admitting that we aren’t in control, and that is difficult. My dear friend, Marla Christian, is with me today and we’re going to talk about the freedom of releasing our grip on people and circumstances. Marla has long been a part of the Al Anon community and I have learned so much from her about letting go. I can’t wait for you to learn from her. Marla Christian is the CFO of Corporate Benefit Planners a business-to-consumer insurance agency that delivers Web-based, insurance information to individuals, families and small businesses. She also works at an import company in sales. For 16 years, Marla served in the high school ministry of a mega-church, and she is currently an active member and Sponsor in 12-step programs.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I want to read some familiar words from the scriptures that I think have special relevance to the situation in which we find ourselves these day. Jesus is speaking, and says, “I am the door. If anyone enters by me, [they] will be saved and will go in and out and find pasture. The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.” I really appreciate that last line. The life Jesus has come to announce to us and make available to us is meant to be abundance. But we’re living in a season that has called into question so many of the ways we had been measuring “the good life.” Today, I’m talking with Ken Baugh about his new book, Unhindered Abundance. I think you’ll find help for how to enter more deeply into the very good life to which you’ve been invited. Learn from and connect with Ken on social:Instagram @ken.baughFacebook @pastorkenbaughTwitter @PastorKenBaugh Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I have long believed the practice of gratitude and looking back in discernment is crucial for a well-lived life. In Morgan Harper Nichols’ new book, "How Far You Have Come", we are invited to notice and give thanks for our growth along the journey of life. With her unique style, and deep, soulful heart, Morgan guides us yet again with her stories, poems and art.  I’m honored to call Morgan a friend. We met, by chance, at a workshop a couple of years ago and had an immediate connection. I was struck by her genuine, sweet and humble spirit. So much wisdom and care tucked into such a young woman. In this conversation, prior to engaging her book, we took time to talk about her being newly diagnosed with autism, as well as her experience with the racial tensions over the last year. I am so thankful that she is willing to share so vulnerably. Morgan is truly gifted and I am so glad she is with us again today to talk about her new book.  Morgan is a popular Instagram poet and artist. She has created her life’s work around the stories of others. In addition to “How Far You Have Come” she is the author of "All Along You Were Blooming", a book of poems and art she created in response to the personal stories submitted by her friends and followers. Morgan is often on the road creating, teaching, and performing, in hopes of spreading her unique inspirational message and inviting others into her creative process.  Connect with and be inspired by Morgan on social:Instagram @morganharpernicholsFacebook @morganharpernicholsTwitter @morganhnichols Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Leadership matters to God. The way leaders lead matters perhaps more to God.  We who would serve the people of God as leaders are invited to do so in the way of Jesus—the Spirit of Jesus. We often say that you do not need a position of leadership to be a person of influence.   Today, I’m pleased to have as my guest Rich Stearns, President Emeritus of World Vision and author of the new book Lead Like It Matters to God. We’ll talk about some of the core values that have guided his leadership over the decades. I’m glad you’ve joined us for today’s episode of the Unhurried Living podcast.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today my friend and spiritual director, Stacey Green, is with me and we will be responding to some spiritual direction and formation questions that we received via social media. We’re going to interact on these themes and hopefully offer some guidance and encouragement along the way. Stacey Green is a trained spiritual director, a Southern CA native, and a graduate of Pepperdine University. She is passionate about offering soul care to women in all stages of life, particularly those serving in leadership positions. Stacey is knowledgeable in the Enneagram, having studied it in depth for nearly 15 years. She loves the beach, hiking, yoga, reading, gardening and is a culinary epicure. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We’ve often said on this podcast that who you are as a leader makes all the difference in the fruitfulness of what you do as a leader. Two people can do the exact same bit of work with very different outcomes. Even little bits of work done with great love can bear more fruit than huge gatherings or impressive performances. For the Christian leader, the trajectory of our lives is in the direction of living and leading more and more in the spirit—in the way—of Jesus. Today, I’m talking with a fellow leader and friend, Tim Morey, about his recently released book titled Planting a Church Without Losing Your Soul. Maybe you’re a church planter. If so, this episode is going to be a bullseye for you.  But even if you aren’t leading or participating in a church plant, you’re going gain a great deal of insight into how we become the sorts of women and men who can engage in the work of God more fruitfully and powerfully. Of that I’m confident. Tim Morey was born in San Diego where he embraced Christ at an early age, left the church as a teen, and was re-captured by the love of Jesus during college. Prior to planting Life Covenant Church, he served in college ministries in San Diego and Los Angeles. Tim and his wife, Samantha, are proud parents of two daughters, Abigail and Hannah. In addition to the book we’re talking about today, Tim is author of Embodying Our Faith: Becoming a Living, Sharing, Practicing Church and a contributor to two other titles on church planting. He serves on the national church planting team for the Evangelical Covenant Church and as an adjunct professor at Fuller Seminary.Connect with Tim on social media:Facebook @tim.morey Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.