Milk and Honey

March 30, 2026
Up next
Sweet is the Sleep of a Laborer
March 23, 2026
00:00 16:05
Listen on Your Favorite App

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Chloë Elmore, is designed to help your body relax and your mind rest in the peace of God’s Word.

Follow the journey to the Promised Land as God’s faithful provision leads you into peaceful rest. Let the courage of Caleb and Joshua remind you that His promises endure and His delight in you remains.

Abide is a Christian meditation app offering biblically grounded meditations and sleep stories to help you experience the peace of Christ and find rest for your soul.

Try Abide free for 30 days and explore our premium, ad-free sleep content here: https://abide.com/peace

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

More Episodes
See all episodes
Meet Your Host
Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.

Get the Abide app FREE: https://abide.com

According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most

Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
Podcasts About Sign Up Advertise Contact