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Abide Bible Sleep Meditation

with Abide

Psalm 3 I Lie Down to Sleep with birds and music

00:00 01:40:34
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The Lord sustains and protects you as you sleep. He is a shield, guarding you throughout the night. He is the reason you can have no fear. That’s God’s promise to you, and it was God’s promise to King David 3,000 years ago, too.

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August 04, 2020
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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most

Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
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