Abide Bible Sleep Meditation
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Sleep Scriptures: Paul's Second Letter to Timothy

January 26, 2023
00:00 45:00
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Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing meditation music for reflection and sleeping. Let your body sleep and your mind rest as Bonnie reads the book of Second Timothy, sharing how our hardships are a sign of the presence of Jesus. Unlock the premium ad-free Christian Bible sleep meditation experience in the Abide app: https://abide.co/signup?ref=podcast

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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most

Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
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