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Abide Christian Meditation

with Abide

Hold Fast [Advent Day 4]

00:00 01:33
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Feeling hopeless? Take heart. And hold fast to hope while meditating on Hebrews 10:23 as you listen to this short Advent Bible meditation from Abide.

Unlock the high-quality, full-length, and ad-free Christian meditation experience in the Abide app: https://abide.co/signup?ref=podcast

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November 30, 2022
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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most

Mindfulness meditations like Abide Christian meditations can measurably:
- Improve the quality and length of your life
- Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
- Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
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