Billy and the GOAT
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Billy and the GOAT

Billy Yancey
Host Billy Yancey is a caring father, mentor and friend here to motivate and empower you to find a better life. No matter how far you have fallen, with God, you can get up and thrive.
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I never knew I could find peace in the graveyard!
April 18, 2023 - 19 min
Life is not easy, but conquerable with God, the Almighty. No matter the situation, stress involved, or obstacles encountered, Jesus Christ provides calm. My Uncle Randall Robinson passed away on 24 Mar 2023. It was a blow to the world, especially our family. He was legendary. Founding and leading the lobbyist group, Trans Africa, to help stop apartheid in South Africa was one of his many accomplishments. In spite of being stressed out about the death of my uncle, leaving my son, William, as well as my business going unattended for a week, I found peace in St. Kitts at the funeral. It was at the most interesting time and place. I am Billy Yancey. God is THE GOAT! Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Finding Faith and Happiness After Infidelity: A Conversation with Kim Mihalap
April 4, 2023 - 47 min
Many years ago, Kim was one of my clients. From insisting that I needed to spruce up my gym with plants, and other decorations, Kim was not afraid to share her two cents! Begrudgingly, I listened. After the ending of her 22 year marriage, losing her husband, home, and one of her children to divorce, Kim began her Spiritual journey. What she experienced is hard to digest, but Kim shares some valuable nuggets we all can learn from. The irony of it all, is that both of our marriages ended for the same reason; infidelity! Yes, two unfaithful husbands. We both agree that infidelity is a dark space with unfathomable destruction.  Gratefully, Kim found, clawed, and prayed her way out of the pain and darkness. Today, proudly she is remarried to the love of her life, has both of her kids back, along with three more, and she is a thriving entrepreneur. Look at God! I am Billy Yancey. God is THE GOAT! Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
You ever hire a psychiatrist or therapist because you had anxiety, or because you did not believe in yourself?
March 28, 2023 - 20 min
Years ago I met with a psychiatrist because I lacked confidence. I did not trust myself. I was getting ready for a bodybuilding competition, and was anxious about my posing routine and how the audience would receive it. Clearly, I was not spiritually grounded. Not believing what others believe can be problematic. We all have different beliefs and different belief systems. When we don’t believe in ourselves, then we also distrust the Holy Spirit who is inside of us. This is a big no no! True faith requires belief. And we cannot have belief without faith. They go hand in hand. It took me a while to fully understand this. Fortunately, like many of you, I am surrounded by believers! When we believe, LIFE IS DIFFERENT! Do you believe? I am Billy Yancey. God is THE GOAT!   Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ever call your dad a fool, and almost get your head knocked off for saying it? I DID! Nevertheless, fatherhood is a blessing.
March 21, 2023 - 26 min
Ever call your dad a fool, and almost get your head knocked off for saying it? I DID! I did not have the best relationship with my adoptive father, however I am forever grateful for him being the man that he was and adopting me as his legal son. As time passed, I acquired more bad habits from “father figures”. I am finally living and leading my son, William, as God prefers. Fatherhood is an honor. As fathers, our job is not to “hangout” with our kids. Our job is to lead by example and lead our children to Jesus Christ. God gave us His only begotten son to die for our sins. I am eternally grateful. Now, for William, I am the dad I did not have. Jesus is the way. I am Billy Yancey. God is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Have you ever thought you would play in the NFL, be a professional bodybuilder, then train mostly sports athletes? I DID!
March 14, 2023 - 24 min
Have you ever thought you would play in the NFL, be a professional bodybuilder, then train mostly sports athletes like I thought that I would? Being a student-athlete led me to believe that my calling had me deeply engrossed in athletics, as a leader in business, and in life. I could not have been more wrong! Scripture says, “Enter through the narrow gate…but narrow is the gate and small is road that leads to life, but only a few find it.” -Matthew 7:13-14 Just because 1.6% of college football players play in the NFL, did not mean I would be one of them. Yes, it is a narrow gate, but clearly it was not my path. God has bigger plans for me. Unsure about your calling? Here is a hint. It’s not about you. It’s about us! It took me years to understand this. And it is never too late! I am Billy Yancey. God is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Conversation with Reverend Clyde R. Casey, aka MY DAD!
March 7, 2023 - 33 min
Conversation with Reverend Clyde R. Casey, aka MY DAD! My biological father left me when I was two years old. My adopted father passed away a number of years ago. Ever since Clyde took the wheel, life has been amazing. When I was at my lowest point, he taught me to take all of the responsibility of any of my failures, to work on myself, and God would take care of the rest. Clyde was right! Not only is he the most positive person that I know, Clyde has a litany of nuggets from which we can all learn. Along with my mother, Reverend Casey is the Associate Pastor at Martin Luther King Christian Church in Reston, VA. His path to where he stands faithfully today was not a straight line. His story is telling. I am proud to call him, Dad. I am Billy Yancey. God is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
No Amount of Anxiety Is Too Big for GOD!
February 28, 2023 - 23 min
Countless times throughout my life, I’ve gotten trapped in my head about the worst case scenario. I battled seeing a way out. I was on the anxiety struggle bus. Worry! Worry! Worry! How will I get out of this? Now what? I’m doomed. Not so fast! The Holy Spirit is always with us. Wether it’s anxiety, athletics, a turbulent birth of your child, a traffic stop, or life is just plain heavy. God wants us to be fearless! “Do not be anxious about anything” (Philippians 4:6), says the Lord! I am Billy Yancey. God is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Who Would've Thought Our Near Death Preemie Could Live To Inspire Thousands?
February 21, 2023 - 27 min
Who would have thought our near death preemie could live to inspire thousands? God’s plan is infinitely bigger than our plan. Throughout my life I have underestimated in a number of situations. Business and friendships to name a few. My best friend’s son, Jake, started out slow, but now makes a big splash academically and athletically at one of the top Ivy League schools in the country! And William’s mommy and daddy have taken coparenting to another level, while God elevates their expectations past their wildest dreams. The Almighty even sent an Angel to help and teach William how to walk. God is a game changer. There is absolutely nothing God cannot do. I am Billy Yancey. God is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
How Love Changes Your Brain (From Dr. Bill Senyard's Gospel Rant)
February 17, 2023 - 4 min
This is for all of those lovers out there who want more, who aren’t feeling loved or lovable, or who have been hurt and feel like disappointments.There is really good news out there for you—no matter who you are, what you’ve done, or what has been done to you, there is a way to begin to experience the love your mid-brain has been jonesing for.CONTINUE LISTENING TO GOSPEL RANT WITH DR. BILL SENYARD: Apple Podcasts: https://podcasts.apple.com/us/podcast/gospel-rant/id1452911969 Spotify: https://open.spotify.com/show/6KMN2U3RZSzpeJ2Oz4LiWB LifeAudio: https://www.lifeaudio.com/gospel-rant iHeartRadio: https://www.iheart.com/podcast/53-gospel-rant-80615395/ *Make sure to follow Gospel Rant on your favorite podcast app so you can be notified when new episodes drop! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Ever Get So High On Marijuana You Don't Know Which Way Is Up?
February 13, 2023 - 20 min
You ever get so high on marijuana you forget which way is up? Many years ago, I got challenged to take a bong hit. It was less than pleaseant! One of the dumbest things I have done, EVER! Aside from the anxiety, nervousness, and panicky feelings I was experiencing, for the life of me I could not find my way out of the parking lot! Years later, I tried to beat up a service attendant at a tire store. And, as time passed I got worse. I disrespected my business. Truth be told, I have learned a plethora of lessons from my son, William, regarding the fruit of the Spirit. They are attributes we all should harness and live by. I am Billy Yancey. God Is THE GOAT!Follow Billy:Facebook: https://www.facebook.com/ftpfitnessInstagram: https://www.instagram.com/anabo_ceoTikTok: https://www.tiktok.com/@fitness9cowboyWebsite: www.ANABOFIT.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Meet Your Host
Meet Your Host
Billy Yancey is an African American entrepreneur and has been in the fitness industry for over 28 years. He is the creator and driving force behind the leading fitness technology company, ANABO Exercise and Nutrition. Anabo was established in 2004 and, at 18 years in business, Billy holds the distinction as the longest-running African American gym owner in Virginia Beach.

With Anabo, Billy brings a pioneering approach to fitness and health to the Coastal Virginia area and beyond with his personalized and timed technique. As a business owner, Billy remained confident and resolute in spite of two divorces, two bankruptcies and the mayhem of the COVID pandemic, and has emerged with a thriving enterprise.

He has produced two books. Rocket Fuel, aimed at helping people battle through adversity, especially young adults, and Anabo Nutrition, a step-by-step guide to achieving excellent health using foundational processes. Billy is currently developing a mobile application for Anabo’s fitness levels with his team and will soon launch a vodcast called “Rocket Fuel: Talent Will Only Get You So Far.”
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