Breathe: The Stress Less Podcast
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Journey with Jesus: A Holy Week Meditation to Heal Your Soul

March 25, 2024
00:00 17:08
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Ever wondered how to heal your soul in the midst of life's chaos? Today we have a special healing show for Holy Week. Soul Care Mentor Bonnie Gray guides you on a prayer meditation to walk with Jesus to the cross to new life on Easter. 
In this episode, Bonnie explores the ancient Christian practice of Lectio Divina, a profound form of prayer meditation. Learn to engage deeply with scripture as Bonnie gently guides you through the four sacred movements to heal your soul: reading, reflecting, responding, and resting in the loving presence of God.

Tune into this episode to experience:

The power of intimate prayer meditation to draw you closer to God's love.
Healing from stress and anxiety through the timeless practice of Lectio Divina.
A soul-nourishing audio meditation to refresh your spirit with Jesus.

Key Takeaways:

- How use this spiritual practice of prayer to bring peace and healing to your soul.
- Learn how to create sacred space for prayer meditation in your daily life.
- Experience the unconditional love of God as you journey this Holy Week and beyond

Listen & feel God's healing love more deeply as His beloved child. Breathe deep. Embrace grace. 

Scripture Promise: "The Lord is near to the brokenhearted and saves those who are crushed in spirit." - Psalm 34:18


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Meet Your Host
Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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