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Breathe: The Stress Less Podcast

with Bonnie Gray

Release Relational Stress: Thoughts on the Depp/Heard Trial - Ep. 29

00:00 20:17
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Do you struggle with relational stress? Bonnie shares her soul-care thoughts on the Johnny Depp and Amber Heard trial. When you find it hard to shake hurtful words that overtake your heart, learn to release the stress of hurtful words to God. Don’t put your heart to the side. Exhale that stress to Jesus. Bonnie shows you how to restore peace and calm with God’s promises. Your emotional wellness is important to God.

Scripture: “You are my shelter and my shield; I put my hope in your word.” Psalm 119:114
Soul Care Tip & Scientific Research: Simply Looking at Trees Reduces Stress Levels

LINKS & RESOURCES:
• Want Scientific Articles for Today’s Show? https://thebonniegray.com/subscribe/
• Get Bonnie’s FREE Stress Less Devotional! https://thebonniegray.com/subscribe/
• Grab a copy of Bonnie’s Book: Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul. https://amzn.to/3x8NIuW

FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Her site: http://www.thebonniegray.com

See omnystudio.com/listener for privacy information.

June 06, 2022
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Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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