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Breathe: The Stress Less Podcast

with Bonnie Gray

S2 E6: When You Need God’s Guidance and Don’t Know What to Do

00:00 22:24
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The pandemic has thrown a monkey wrench into all our plans. All of us are stuck facing situations where there are no easy answers. Bonnie explores topics of uncertainty in parenting, career, singleness, and ministry – and offers soul calming encouragement on seeking God’s guidance on the next steps.

Scripture: “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, 'This is the way; walk in it” Isaiah 30:21

Soul Care Tip & Scientific Research: Bonnie shares the benefits of Cooking Therapy. Studies show benefits of the Slow Food movement include losing weight, good digestion, and less stress. Eating slowly practices mindfulness and less worry.

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Episode Image Credit: Getty/Nuthawut_Somsuk

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November 02, 2021
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Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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