Breathe: The Stress Less Podcast
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The One Key to Feeling Lovable and Confident: How to Live God's Love #96

November 06, 2023
00:00 23:08
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Have you ever wondered, How can I truly experience God's love and boost my confidence in myself? If a friend asked you these questions, how would you respond?

In this episode, Bonnie shares insights from her experience in guiding women across the globe in all walks of life to dive into a powerful question. Discover how to move beyond merely knowing God's truth to deeply feeling His love and your worthiness.

Tune in to this episode to explore the transformative journey of experiencing God's love and cultivating unshakable confidence through soul care.

Key Takeaways:

- Experience over Head Knowledge:  Move from intellectual knowledge to heart experience at a peresonal level for lasting confidence in God's love.  Action is key to building confidence and self-love in Christ. 
- The Power of Shared Experiences: The episode explores the impact of sharing experiences with God. Bonnie recounts a heartwarming story , highlighting the significance of how shared moments with God and others can make His love tangible and boost your sense of worthiness.
- The Science: Practicing recalling good memories and enjoying a cup of tea can help release stress and experience pockets of rest.
- Breath Prayer. Engage in a breath prayer for biblical mindfulness and connect with the Lord.

Join us in embracing God's love, enhancing confidence, and prioritizing soul care in your daily life.

Breath Prayer: Inhale: Return to rest oh my soul  // Exhale: The Lord has been good to you.

Scripture: "Return to rest, oh my soul, for the Lord has been good to you." Psalm 116:7


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Meet Your Host
Meet Your Host
Bonnie Gray is the author of Finding Spiritual Whitespace and Whispers of Rest. An inspirational speaker and retreat leader, she has touched thousands of lives through storytelling, visual arts, nature, prayer and meditation. Bonnie’s writing is featured at Relevant Magazine, (in)courage, and Christianity Today. She lives in California with her husband and their two sons.
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