Ep. 11 Why am I craving sugar? Special Guest Edition: The Sober Nutritionist, Teri Patterson

Join Meade and Christy as they welcome their friend, Teri the Sober Nutritionist, to the pod to discuss another very common question among those on the alcohol-free living journey: why am I craving sugar and will these cravings last forever? Teri offers wisdom and guidance around what we can do about sugar cravings, why it’s not a bad thing to crave sugar and what that craving could really be signaling to us. Find out what is similar about sugar cravings and alcohol cravings (how story plays a big role in both) and how they are different. Why does Teri say that sugar is not the enemy, what is a “bliss point" and what’s that got to do with what we crave? Learn why and how resetting our palettes is a great practice for overall health and wellness.

Listen along as the gals discuss which they think is harder to find freedom from–alcohol or sugar? You won’t want to miss what Meade and Christy both share about their own complicated relationships to sugar, food and their bodies and how it contributed to being stuck in the drinking cycle. Lastly, you’ll walk away with the most important question we can ask ourselves that offers us so much toward liberation in any complicated relationship whether with alcohol, sugar, food (or with another human even)! Grab something to take notes with for this one and enjoy!

To learn more about Teri and the work she does you can connect with her here, on the The Sober Edge podcast and follow her on instagram @teri.thesobernutritionist 

   Connect with Meade and Christy HERE. Learn More about Coaching with Christy  Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

Thank you for listening! xx

Our hope for you at the But Jesus Drank Wine pod is that you’ll walk away from these conversations feeling a little lighter, a little more curious and a whole lot more HOPE for finding freedom from alcohol–or whatever it is that is keeping you stuck in your B- life. Because Sister, YOU were created by our loving Father for so much more! 

We can do hard things infinitely longer as long as we don’t go it alone! Head over to www.butjesusdrankwine.com to get all the details on how to connect with Meade and Christy and others. Subscribe to the mailing list, join the BJDW community and holler over on Instagram. 

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The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 

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