Ep. 19 What do I do about fear and anxiety? Special Guest Edition: Christy Boulware
We had a beautiful chat with Christy Boulware, founder of Fearless Unite and author of Nervous Breakthrough, Finding Freedom from Fear and Anxiety in a World that Feeds it and we’re so excited to share it with you today. Hear how Christy’s painful and beautiful story has become her purpose and how she uses it to help others.
How did she go from being a superwoman to staring at guns on her bedroom floor? How did a nervous breakdown lead to a breakthrough and what are the “aftershocks” of going through such a thing? What are “smoke alarms” and how do we recognize them? Why is the presence of fear not a sign of weak faith?
Listen in as we talk about why exhaustion and hurry aren’t badges of honor despite our culture’s stories that say otherwise. And walk away with practical and spiritual strategies and tools for overcoming fear and anxiety. We were incredibly blessed by this conversation with our sister and friend, Christy, and we believe you’ll be blessed by it too!
To learn more about Christy and the work she does you can connect with her here and on instagram. Christy’s book Nervous Breakthrough is available now for pre-order and be sure to snag your free copy of the bonus chapter!
Connect with Meade and Christy HERE. Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy
Thank you for listening! xx
Our hope for you at the But Jesus Drank Wine pod is that you’ll walk away from these conversations feeling a little lighter, a little more curious, and a whole lot more HOPE for finding freedom from alcohol–or whatever it is that is keeping you stuck in your B- life. Because Sister, YOU were created by our loving Father for so much more!
We can do hard things infinitely longer as long as we don’t go it alone! Head over to www.butjesusdrankwine.com to get all the details on how to connect with Meade and Christy and others. Subscribe to the mailing list, join the BJDW community, and holler over on Instagram.
#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Christy, a former lawyer with a background in law, business, and politics, experienced radical renewal after choosing sobriety. Now a senior sobriety coach and author of Love Life Sober (Penguin Random House), she helps women renew their minds and rediscover joy through a powerful blend of faith, neuroscience, and practical tools.
Meade, a former pharmaceutical rep and stay-at-home mom, looked like she had it all together—but felt stuck in a nightly-ish wine habit. Once she realized the issue was less about drinking and more about thinking, everything changed. Now a senior certified coach and creator of the Change-Your-Thinking-to-Change-Your-Drinking method and The Missing P.E.A.C.E. framework, Meade helps women ditch shame, reclaim purpose, and live with peace and joy.
Together, we create loving, Spirit-led spaces where women can explore their relationship with alcohol, renew their minds, and pursue the freedom they were made for.
Christy lives in Surrey, England; Meade outside Atlanta. We're just two women who surrendered our wine glasses, found something far better in Jesus, and now have the joy of helping others do the same.
