Ep. 43 From Bottles to Breakthroughs: A Journey Through Grief
In this episode, we dive into the intimate journey of coping with grief and numbing with alcohol. Christy talks about losing her mother and how breaking free from alcohol became essential to her healing process.
We chat candidly about the numbing effects of alcohol, a substance that ultimately trapped Christy in a cycle of unprocessed grief. We talk about how sobriety can help offer the tools to sit with feelings and begin to process them. You'll hear personal revelations about how unaddressed grief can suffocate your emotional well-being, making the pain last longer.
We'll explore the misguided notion that alcohol can "solve" emotional pain, discussing how ‘mornings after’ still bring the same heartache, now intensified by hangover headaches and a feeling of constant sedation.
Listen in as we affirm how confronting the dark corners of grief ultimately allows light, peace, and profound gratitude to re-enter our lives.
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The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Christy, a former lawyer with a background in law, business, and politics, experienced radical renewal after choosing sobriety. Now a senior sobriety coach and author of Love Life Sober (Penguin Random House), she helps women renew their minds and rediscover joy through a powerful blend of faith, neuroscience, and practical tools.
Meade, a former pharmaceutical rep and stay-at-home mom, looked like she had it all together—but felt stuck in a nightly-ish wine habit. Once she realized the issue was less about drinking and more about thinking, everything changed. Now a senior certified coach and creator of the Change-Your-Thinking-to-Change-Your-Drinking method and The Missing P.E.A.C.E. framework, Meade helps women ditch shame, reclaim purpose, and live with peace and joy.
Together, we create loving, Spirit-led spaces where women can explore their relationship with alcohol, renew their minds, and pursue the freedom they were made for.
Christy lives in Surrey, England; Meade outside Atlanta. We're just two women who surrendered our wine glasses, found something far better in Jesus, and now have the joy of helping others do the same.
