Christian Natural Health
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Four Pillars of Wellness: Interview with Jane Wennings

July 02, 2021
00:00 26:33
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Jane Wenning is a certified Medical Technologist with a degree in Clinical Laboratory Science.  She is an Athletic Trainer, and Health Mentor who has been helping women improve their mental and physical health for over 20 years.  During high school and college, she was overweight, struggled with eating disorders, had low self-esteem and brain fog.  Obtaining a degree in Clinical Laboratory Science and working with athletes, Jane merged these two worlds together to create a structured wellness plan focused on four pillars – Recovery, Emotional Energy, Nutrition, and Movement.   Outside of her degree she has spent hundreds of hours learning about nutrition, longevity, brain health, sleep, interval training, fasting, epigenetics and estrogenics.   With daily reading of the bible she finds confirmation in God’s word that He wants us to live abundant, healthy lives.  Jane now equips women (and some men) with the tools to transform into healthier and stronger versions of themselves to live life with vitality.   Jane's Contact Info: Facebook:  https://www.facebook.com/jane.wenning.165 LinkedIn:  www.linkedin.com/in/jane-wenning-4-pillarshealth Website:  https://www.4-pillarshealth.com

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Meet Your Host
Meet Your Host
Dr. Lauren Deville is the owner of Nature Cure Family Health in Tucson, Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She is the author of The Holistic Gut Prescription and How to Be Healthy: Body, Mind, and Spirit.

In her spare time, Dr. Lauren writes young adult science fiction and fantasy novels as well as Biblical retellings under the pen name C.A. Gray, and she maintains a movie review blog with her cinephile husband.

For questions or guest inquiries, please email us at drlauren@naturecurefamilyhealth.com
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