One Habit That Will Destroy Your Body Image: Your Media (Day 17)

April 28, 2021

00:00 06:36

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Is there one habit that's potentially worse than all others for your body image? I think so.

This habit will destroy your body image. Even if you make progress . . .if you slip back into doing this, you'll likely find yourself right back in the pit of despair over your looks and size.

What am I talking about?

Catch up on what you missed or get your daily discussion questions here: https://comparedtowho.me/category/spring-break-free-body-image-course/

You'll just have to listen or watch this video to find out more:

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Questions for reflection:

What do you think of today's video? Do you think that Heather's points are right or do you think it's okay to keep these habits? Write your response below (in the comments section) if you are comfortable, and let's start a conversation about this important topic!

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Meet Your Host

Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book Compared to Who? encourages women to uncover the spiritual root of body image issues and find freedom. Her latest release, The Burden of Better, offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. But she's best recognized for her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin, Texas.

Follow Heather:
Website: https://comparedtowho.me/
Instagram: https://www.instagram.com/comparedtowho/
Facebook: https://www.facebook.com/HeatherCreekmoreblog/