Quarantine Chronicles: Anxiety & Depression From Staying Home with Dr. Michelle Bengtson
Neuropsychologist and author, Dr. Michelle Bengtson and I talk about key mental health issues we may be experiencing or seeing in others during the shelter-in-place orders and the COVID19 global pandemic. We'll talk about the signs and symptoms of depression and anxiety and how they may be a lot more common because of what we're currently enduring. We also chat about how to see the signs of this in your children and how to help them!
Connect with Dr. Michelle Bengtson here.
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Read Dr. B's book: Breaking Anxiety's Grip
Read Dr. B's book on her own experience walking through depression: Hope Prevails
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