Quarantine Chronicles: Anxiety & Depression From Staying Home with Dr. Michelle Bengtson

April 29, 2020

00:00 39:39

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Neuropsychologist and author, Dr. Michelle Bengtson and I talk about key mental health issues we may be experiencing or seeing in others during the shelter-in-place orders and the COVID19 global pandemic. We'll talk about the signs and symptoms of depression and anxiety and how they may be a lot more common because of what we're currently enduring. We also chat about how to see the signs of this in your children and how to help them!

Connect with Dr. Michelle Bengtson here.

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Read Dr. B's book: Breaking Anxiety's Grip

Read Dr. B's book on her own experience walking through depression: Hope Prevails

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Meet Your Host

Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book Compared to Who? encourages women to uncover the spiritual root of body image issues and find freedom. Her latest release, The Burden of Better, offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. But she's best recognized for her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin, Texas.

Follow Heather:
Website: https://comparedtowho.me/
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