Compared to Who? Body Image for Christian Women
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Stop the Comparison Habit (Day 22 Spring Break Free)

May 03, 2021
00:00 13:17
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Are you guilty of comparison? Don't feel bad. Most of us are. It's hard, in our culture, not to compare ourselves to others. I mean, gracious, we see their lives in front of us all day long. It used to be you could only compare yourself to those folks you ran into during the week. Now, we can see all of our friends' lives, around the world,

What makes matters worse is that most of us are guilty of projecting our best self. I mean, who puts selfies online that look bad? You take the 35th shot (the only one that makes your chin look less than double) and that's the one you post. Not the 34 where you look a little fuller in the face. Come on. We all do it. Don't we? We project a certain image online.

If comparison is where you struggle - check out my brand new book, The Burden of Better and start reading here.

Listen to today's episode and then check out the questions for reflection on Day 22 of the Spring Break Free. Or, catch up on all the episodes at:


Here's more on the topic of comparison in today's video:

Questions for reflection:

Do you tend to compare your rough days to other people's best days? Do you tend to believe the "storyline" that women share online, social media, etc . . .or do you look deeper?

Have you ever thought about the concept of objectification? Do you feel that you sometimes objectify other women (looking only at one aspect of them and comparing yourself to them in only one way?)


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Meet Your Host
Meet Your Host
Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book Compared to Who? encourages women to uncover the spiritual root of body image issues and find freedom. Her latest release, The Burden of Better, offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. But she's best recognized for her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin, Texas.

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