How to Stop Letting Conflict Control Your Emotions

June 23, 2026
00:00 37:25
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Why do difficult relationships trigger so much fear, frustration and anxiety? In this episode of Faith Over Fear, Carol McCracken sits down with Bible teacher and author Kathy Howard to discuss how walking with the Holy Spirit transforms the way we handle conflict, misunderstandings and relational tension.

Together, they explore why our instinct is often self-protection, how to trust God when conflict remains unresolved and what it looks like to pursue biblical peace without avoiding hard conversations. If you've ever wished you could take back words spoken in frustration or find greater calm in difficult relationships, this episode offers practical encouragement and biblical wisdom.

In This Episode, you'll hear:

  • Why fear and self-protection often drive our reactions
  • How spiritual preparation changes the way we handle conflict
  • Practical ways to slow down during difficult conversations
  • The difference between peacekeeping and peacemaking
  • and more ...

Scripture discussed or referenced:

Galatians 5:22–23, James 1:19–20, Ephesians 5:21, 1 Corinthians 8:13, Romans 12:16–19, Philippians 4:2, Philemon, Galatians 2:11–15

Find Kathy Howard:

On her website

On Facebook

On Instagram

On Amazon

Find Carol McCracken:

On her website

On Facebook

On Instagram

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Hosts
Jennifer Slattery is a multi-published author, national speaker, and speaking coach passionate about helping God's children reach their full potential and live fully surrendered to Christ. She is a host on Your Daily Bible Verse and Faith Over Fear. Find her online at https://www.JenniferSlatteryLivesOutLoud.com
Carol Ogle McCracken is a fun-loving wedding planner, speaker, Bible teacher, and author who brings to Scripture to inspire a personal, vibrant relationship with Him. Her authentic challenges faced while journeying through alcoholism, raising a child with special needs, and divorce, equip her to teach, entertain and encourage you. Carol currently serves as the Minister of Discipleship at her home church and is a Christian communicator in many different forums, large and small, and especially enjoys teaching at women’s retreats. Her book Wisdom, Where to Find It if You've Lost, Forgotten, or Never Had It was released in November 2020.
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