Official Trailer: Love Life Sober

January 26, 2026

00:00 01:38

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Love Life Sober is a Christian podcast for women questioning their relationship with alcohol and sensing God might have more for them beyond the wine glass.

Have you felt that nudge from God to put down the wine glass, but the thought of relaxing, having fun, or even coping with life feels impossible without it? Are you waking up each morning vowing not to drink tonight, only to find that by five p.m., all bets are off?

Hosted by Christian sobriety coach and author Christy Osborne, author of Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind, this podcast blends Scripture, neuroscience, and practical coaching to help you understand what’s happening in your brain, your nervous system, and your heart, and how lasting freedom from alcohol is actually possible.

You’ll hear expert conversations and powerful testimonies for women exploring Christian sobriety, faith-based recovery, mindful drinking, and alcohol-free living. Each episode gently invites you to step away from wine and toward deeper connection with God, without shame, pressure, or the need to decide forever.

At the heart of Love Life Sober is a simple truth. Love, joy, peace, and connection were never meant to be found in a wine bottle. They are found in Jesus.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Host

Christy Osborne was born and raised in Los Angeles and is a graduate of the University of Southern California and Pepperdine University School of Law. After passing the California bar, she moved to London, where she held roles in law, public relations, and business development—including a position at the UK Parliament and founding a popular lifestyle website for American expats.

Christy found her true calling when she gave up alcohol and discovered a passion for helping women do the same. She has since coached hundreds of women across the US and UK as a highly trained senior sobriety coach, blending neuroscience, faith, and practical tools to help clients break free from alcohol and live with purpose.

She is the author of the best-selling Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind, and the host of the Love Life Sober podcast. Christy lives in Sussex, England, with her husband, their two teenagers, Ella and Carter, and their cavapoo, Copper.

You can discover more from Christy at https://lovelifesober.co.uk/