S7Ep13: Turn Down The Noise from Sarah Boyd
Is overstimulation silently sabotaging your child’s emotional health? In today’s fast-paced, hyper-connected world, families are battling constant noise—both literal and emotional. If you're feeling overwhelmed, burned out, or worried about your child's anxiety, attention issues, or mood swings, you're not alone.
In this episode, we talk with Sarah Boyd (M.Ed. Psych.), child development expert and founder of Resilient Little Hearts, about her powerful new book: Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World.
💡 You’ll learn:
- What overstimulation really looks like—and why it’s the invisible epidemic
- How chronic stress affects kids’ mental health, focus, and behavior
- Proven strategies to reduce emotional overload at home and in the classroom
- Simple, science-backed tools to help your child thrive in a noisy world
Whether you're a parent, teacher, or caregiver, this conversation will equip you with the insights and tools to create a calmer, emotionally healthy environment for the kids you love.
📘 Get the book: Turn Down the Noise by Sarah Boyd – Available now wherever books are sold.----------------------------
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His most recent project, an early-reader book series published by Tyndale House titled The Dead Sea Squirrels, has been adapted into a 13-episode animated series now streaming on Minno, with more books and a season 2 of animation currently in the works. Mike also serves as an assistant professor of film and animation at Lipscomb University in Nashville, TN, and co-hosts the weekly podcast, “The Bible for Kids.”
As a homeschooling mom of ten and wife to John, Tricia knows firsthand the joy (and the chaos!) of discipling kids in real life. She's written more than 500 articles, speaks at homeschool and family conferences across the country, and loves helping parents and grandparents pass along a living faith to the next generation. Her recent releases include Twist of Time, co-written with her son Nathan. Learn more at triciagoyer.com.
