Rebuilding Us: Marriage Podcast

What do you do when your spouse just won't say those three little words, "I love you"? A listener wrote in with this exact issue, sharing how her husband never actually says "I love you," even though it's her love language. She's looking for some advice, and I can actually relate to this. It's important for us to hear "I love you," especially as children. I share a bit about my experience vs my hubby, Shaun's experience with these words. I also give you tips on how to use "I statements" to let your spouse know what you need without making them feel attacked. The key is explaining how you feel and what you need in a way that encourages positivity and open communication. I also gave some advice to all you parents out there. Even if your kids roll their eyes or just hit you with a "thanks" or a text like, keep telling them you love them! It helps create a sense of belonging that we all need. If you want to chat more or have questions you want me to tackle in a future episode, DM on Instagram or swing by my website. I’d love to hear from you! Learn more about my Upcoming Masterclass: Beyond Betrayal Like the show? Be sure to give it a five-star rating and write a great review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The aftermath of infidelity in marriage is painful, to say the least. Chances are you, or someone you know, is dealing with the fallout of an affair. Whether you're the betrayed or the betrayer, or if you're simply offering support to a loved one, this episode aims to provide practical guidance on navigating this tumultuous time. It’s critical to acknowledge the emotional upheaval that accompanies the revelation of an affair. You're likely to experience a whirlwind of emotions—disappointment, fear, shame, anger, and sorrow, to name a few. Instead of avoiding these feelings, it’s important to validate these feelings. It’s perfectly normal to feel like a stranger to your own emotions. The key is recognizing that your marriage has suffered significant trauma, which requires both patience and understanding. In this episode, we discuss the five critical decisions both the betrayed spouse and the unfaithful spouse should avoid making after infidelity comes to light. Resources Mentioned in this Episode: Register for my upcoming masterclass: Beyond Betrayal Want to go deeper? Learn more about my Infidelity Intensive Course Ep. 334 - Our Advice to the Unfaithful Spouse - with Shaun Williams Like this episode? Be sure to give it a five-star rating and write a great review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A husband wants help in seeing eye to eye with his wife, more specifically how they can be on the same page during disagreements. This is a common struggle in marriages: finding common ground despite a couple's differences. Understanding the purpose of communication is key here. Listen in as I remind this listener (and you) that it's not about agreeing on everything but about understanding one another's perspectives. I shared practical advice on aligning your values, choosing your battles wisely, and utilizing your different perspectives as strengths. Highlights from the episode: Communication is about understanding, not just agreement. Find common values when facing different approaches to problem-solving. Use differences to your advantage for a stronger connection. Resources Mentioned in this Episode: Ep. 296: Are You a Peacemaker or a "Peacefaker" in Your Relationship? Join my upcoming free masterclass, "Beyond Betrayal: Three Keys to Healing After Infidelity." Your questions and insights fuel our conversations—keep them coming! Reach out on Instagram or my website. And be sure to give this podcast a five-star rating and write a great review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When an unfaithful spouse is discovered to have had an affair, there are certain things they need to do to repair the breach if they want to rebuild their marriage. My hubby, Shaun, is back on the podcast and is sharing his insights, as a former unfaithful spouse, and our journey through our season of infidelity. As ones who have walked this path, we want to offer guidance, especially to those who broke their marriage vows, and who might be facing this storm. Key Takeaways include what "doing the work" on yourself and your marriage actually looks like, the importance of walking this journey with a skilled professional, taking inventory and accepting responsibility, and more. Resources Mentioned in this Episode: Sign up for my FREE Masterclass: Beyond Betrayal: 3 Keys to Healing After Infidelity Learn more about my online course, Infidelity Intensive Ep. 326: Why Did This Happen? Healing After Infidelity Like the show? Be sure to give it a five-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever been concerned about your spouse's social media activities . . . or in our listener's case, lack of social media activities? I'm addressing a listener who feels unsettled that her husband never posts about her on social media and even occasionally unfollows her, while sharing other aspects of his life online. Episode Highlights: Marriage Advice: I emphasize the importance of communication. Ask, don't assume your partner's intentions. Use "I statements" to express your feelings without being accusatory. Key Strategies: Understand that everyone expresses affection differently, especially on public platforms like social media. The significance of clear communication around personal expectations in a relationship is critical. Directly address concerns with your spouse to gain clarity rather than making assumptions. If you find yourself facing similar a marriage concern, this episode provides a blueprint for addressing issues with empathy and directness. Resources Mentioned: Heart-to-Heart Conversation Starters: danache.com/conversationstarters Submit Your Marriage Questions It's Not You; It's Me: The I Statement Formula Love the show? Be sure to give it a five-star rating and write a great review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Infidelity recovery is not a DIY experiment. It hit my marriage like a tidal wave, knocking me down and leaving me in a sea of emotions I never thought I’d have to face. It was one of the most heart-wrenching experiences I ever had to endure. In those early days of shock and disbelief, I quickly realized something critical: I couldn't and shouldn't try to handle this alone. In my journey and through conversations with my clients who are rebuilding their marriages after an affair, I've discovered the invaluable importance of surrounding yourself with what's known as an “A-Team.” This isn’t just any group of friends or well-meaning family. Your A-Team is a carefully chosen group, equipped to provide you with support, wisdom, and encouragement. In this episode, you'll learn how I learned to build my A-Team and why each member is crucial. Resources Mentioned in this Episode: Healing from an affair? Get your Free Affair Recovery Checklist today! Learn about my new course: Infidelity Intensive and dramatically shorten your healing time. Like the show? Be sure to give it a five-star rating and leave a great review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When things aren’t going well in marriage, it’s easy to fall into a cycle of complaints, but gratitude can be a powerful antidote to bitterness and resentment. Here’s a quick recap of tips on maintaining gratitude: Acknowledge Small Wins: Start your day by focusing on one positive aspect of your partner or something they did that you appreciate. Focus on What You Can Control: Control your attitude, words, and actions. Be grateful for the choices you have, even in trying times. Look for Lessons: Every challenge can be a learning opportunity. Consider what valuable lessons or growth your current circumstances might offer. Remember, gratitude isn’t just an attitude; it’s a practice. Incorporate these and other gratitude practices throughout your day and watch your relationship bounce back. Have a marriage question you want answered on the podcast? Email or send a DM on Instagram. Resourced Mentioned in this Episode: Struggling to heal after infidelity? Get your FREE Healing After Affair Checklist Here. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

After an affair, most spouses want to know if they should stay or leave their spouse. Infidelity, I know, can be incredibly painful, but it is oh-so-important to discuss. As part of our ongoing miniseries, "Healing After Infidelity," I'm here to tackle a question that many of you have likely grappled with: "Are you committed to rebuilding your marriage?" Whether you're in the thick of betrayal or still grappling with the aftermath, I hope to offer guidance and encouragement as you navigate this challenging terrain. Infidelity, as many of us know, can tear at the very fabric of a relationship, leaving a trail of hurt and confusion. When I think about the conversations I’ve had—whether through coaching or discovery calls—one thing is clear: the question often emerges, "Do I put forth the effort to save my marriage, or is it time to move on?" In this episode, I share five critical questions you need to consider before making such a profound decision. Be sure to listen to the very end and get my free resource to help you rebuild your marriage. Resources Mentioned in this Episode: Healing from Infidelity? Get my "Affair Checklist" to guide you along your journey. Ep. 102 - 12 Steps to Rebuild Trust in Your Marriage Ep.236 - What To Do If My Spouse Has Had Multiple Affairs Like the show? Be sure to give it a five-star rating and a positive review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's a common dilemma in marriage: how to turn your spouse down for sexy time without feeling guilty. What do you do when one spouse isn't in the mood for sex yet doesn't want to hurt the other's feelings? That's the question of one listener who shared her experience and sought advice on saying no without guilt. Key Takeaways: Understanding Your Feelings: Take a self-assessment to identify why you might not be in the mood. Factors could include tiredness, stress, or emotional disconnect. The Power of Honesty: It’s crucial to communicate openly and kindly with your spouse about your feelings. A simple, honest conversation can prevent feelings of rejection. Offering Alternative Connections: Suggesting other forms of intimacy, such as cuddling or a massage, can help maintain the bond with your spouse without feeling pressured into having sex. Checking Emotional Responses: For the spouse who feels turned down, it’s important to reflect on one’s emotional response to ensure that sex doesn’t become an idol in the relationship. Resources Mentioned in this Episode: Reeling from an affair? Get my Affair Recovery Checklist & begin your healing journey today. Ep. 21 - When You're Not in the Mood for Sex If you have questions about relationship or marriage topics, email or reach out on Instagram. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, we dive deep into the intricacies of healing after infidelity with our guests, Matthew and Joanna Rabsmith who've been married for fifteen years. They opened up about their experience with infidelity just three and a half years into their union. Matthew bravely shared his struggle with sex addiction, which was primarily linked to pornography. Both licensed marriage counselors and marriage coaches, they share their journey through infidelity in their marriage and how they emerged stronger on the other side. Matthew opens up about his battle with sexual addiction, shedding light on the challenges and breakthroughs along the way. Joanna provides invaluable insight into the role of the betrayed spouse and how relinquishing control can drive healing. We also explore the Rabsmith's intimacy pyramid, detailing the steps necessary to rebuild trust and intimacy in marriage. Their journey is a testament to the resilience of the human spirit and the power of faith and commitment. Whether you're navigating these waters yourself or supporting a friend through it, this episode is packed with wisdom and resources for moving forward. So, grab a notebook, settle in, and let's get into this crucial conversation! Resources Mentioned in this Episode: Connect with the Raabsmiths Get your free Affair Recovery Checklist here Like the show? Be sure to give it a five-star rating and a positive review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.