Listen on Your Favorite App
Retirement Habits: Movement
December 08, 2022
00:00
00:00
Listen on Your Favorite App
On this episode, we continue our series on retirement habits. Healthy habits are important at any time in your life, but especially in retirement. Time is one of your greatest assets if you are a retiree, but if you have bad habits that time will work against you. Today, we cover the habit of movement. Your body was created to move. Furthermore, the act of retirement can have a more detrimental effect on your physical health than getting older. In this podcast, Ben talks about how to engineer movement into your schedule and make it impactful, rather than just going to the gym.
See omnystudio.com/listener for privacy information.
More Episodes
See all episodes
Meet Your Host
Ben has been in the financial services industry for nearly two decades. He has worked alongside thousands of families and individuals while owning and operating Taatjes Financial Group, a retirement planning firm in west-central Minnesota. While Ben loves to work with retirees, his passion extends far beyond the numbers. This passion led to the publishing of his first book, Repurposed: The Untold Story of Retirement in America in 2017 as well as co-founding Retire Repurposed in 2019.
