Discussions About an Important Quote on Aging
We recently heard a great quote about aging on the show "The PITT" on HBO MAX and was immediately inspired by it. We felt it captured the essence of what it is to grow old and how the younger generations perceive you.
In This Episode You Will Learn:
1). What is the quote that we found to be so inspiring and why we decided to dedicate an episode to it.
2). How older generations view the younger generation and vice versa.
3). Some of Meredith's personal experiences in working with clients of all ages and their thoughts on aging etc.
4). The value of learning from people who have been in your shoes and who are older with many experiences to share.
5). What we can all work on to help better understand each other especially between the younger and older generations.
///
We hope this discussion was helpful and inspiring to you when it comes to your own aging journey. We were touched by the delivery of the scene that the quote was used in and wanted to shed more light on the perceptions of aging.
Team Meredith
See omnystudio.com/listener for privacy information.
Meredith became interested in working with older adults after a client asked her to become the Fitness Coordinator at a local senior community, and the rest is history! Meredith has a passion for motivating others to lead happy and healthy lifestyles and is dedicated to helping seniors enrich their mental, physical, and nutritional wellness. Her goals are to help all audiences in their health and fitness journey, be an overall inspiration, and help others reach their goals.
Meredith says, “I see fitness not just as a ‘go, go, go,’ ‘push yourself harder,’ ‘run faster’ objective. It is more purposeful, more long-term in benefits, and for overall wellness.”
