What We've Learned After Releasing 400 Exercise Videos On YouTube
For this special episode we're sharing a few things we've learned after releasing over 400 exercise related videos on our YouTube channel. We started our channel in 2019 and have learned so many interesting things about creating a fitness brand online and getting to know the amazing fitness community that has become of it.
In This Episode You Will Learn:
1). Some of Meredith's personal experiences and history in teaching fitness classes for people of all ages and how that lead into creating the Senior Fitness With Meredith YouTube channel.
2). Why our YouTube channel is really focused on creating exercises for people of all ages and abilities even though it is name "Senior" Fitness With Meredith.
3). The importance of creating exercises that support all levels of fitness from Beginner, Intermediate and Advanced.
4). Some of the amazing feedback we've received over the years from all over the world and how that helps give us more ideas on things to try and exercises to create.
5). Some of the great relationships and stories that have come from creating helpful exercise content and how that has been a great surprise for our team.
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Thank you for joining us on this special episode. It has been quite the journey for our team and we've learned so many things from our subscribers and followers. We could definitely not have made it this far without your support. We hope to continue releasing more health and fitness related content in the years to come and we can't wait to see what the future has in store!
Team Meredith
See omnystudio.com/listener for privacy information.
Meredith became interested in working with older adults after a client asked her to become the Fitness Coordinator at a local senior community, and the rest is history! Meredith has a passion for motivating others to lead happy and healthy lifestyles and is dedicated to helping seniors enrich their mental, physical, and nutritional wellness. Her goals are to help all audiences in their health and fitness journey, be an overall inspiration, and help others reach their goals.
Meredith says, “I see fitness not just as a ‘go, go, go,’ ‘push yourself harder,’ ‘run faster’ objective. It is more purposeful, more long-term in benefits, and for overall wellness.”
