A Mom is Born: Embracing the Challenges and Joys of Motherhood with guest Rachael Elmore
Hey Friend!
In this special episode for mothers, I dive into the challenges and joys of motherhood with a licensed therapist and author Rachel Elmore.
Rachel shares her personal journey with postpartum depression and how it led her to dedicate her career to helping other moms in all stages of motherhood. With her new book, "A Mom is Born," Rachel provides practical insights, therapeutic tools, and a wellness plan for new and expectant mothers, helping them navigate the often overwhelming world of motherhood. We discuss the pressures and expectations placed on new moms and how to navigate them with grace and self-compassion.
We also delve into the importance of having a postpartum plan and the concept of a "postpartum pack" to help new moms navigate the challenges of motherhood.
This conversation encourages and empowers mothers to embrace their roles and trust God's plan for them as parents. Join us for an uplifting and inspiring conversation that will leave you feeling supported and equipped to take on the beautiful journey of motherhood.
xo,
Donna
Listen in to learn more about apologizing well:
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Rachel shares her personal journey with postpartum depression
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Saying “No, Thank You” to Social Media Pressure
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Navigating Postpartum Changes
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Bad moms don’t worry about being a good mother
Resources:
If you need a helpful resource for someone exploring faith or Christianity, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. Honestly, it’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Rachel
Pre-order Rachel’s new book: A Mom Is Born: Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby
Website: https://www.rachaelelmore.com
Facebook: http://www.facebook.com/ElmoreCC
Instagram: @rachaelhuntelmore
Connect with Donna
Instagram: @donnaajones
Website: www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog
Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God
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Donna is the author of three books, including Seek: A Woman’s Guide to Meeting God and Healthy Conflict, Peaceful Life. She’s written six Bible studies, four that deal with topics near to a woman’s heart: family, friendship, confidence, and contentment. Her works have been featured on Proverbs 31 Ministries, Focus on the Family, and Crosswalk. A national and international speaker, Donna has spoken to audiences in 28 states and on four continents and has been a guest on numerous podcasts and television shows.
Connect with Donna at www.donnajones.org, on Instagram @donnaajones or Facebook at Donna Jones, Speaker & Author.
