Four Things To Do When You Feel Worn-Out, Exhausted and Stressed with Donna Jones
Hey Friend!
Recently, I sat in a group of women who shared prayer requests. It didn’t take long to notice a theme: we are TIRED. Some of us feel physically exhausted, some of us feel emotionally exhausted, and some of us feel spiritually exhausted. While the source of our exhaustion may vary, the need to know what to do about our exhaustion is universal.
So, on today’s show, I share four things we can do when we feel worn-out, tired, and stressed
I hope this episode is helpful and allows you to get the rest you need.
You are loved,
Donna
Listen in to learn more about :
- How to identify the source of your exhaustion
- Create a plan and stick to it
- Allow Jesus to help you
- How to choose rhythms of rest
Resources
For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog
Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God
Connect with Donna:
Instagram: @donnaajones
Website: www.donnajones.org
Twitter:@donnajonesspeak
Vimeo: @DonnaJones
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Donna is the author of three books, including Seek: A Woman’s Guide to Meeting God and Healthy Conflict, Peaceful Life. She’s written six Bible studies, four that deal with topics near to a woman’s heart: family, friendship, confidence, and contentment. Her works have been featured on Proverbs 31 Ministries, Focus on the Family, and Crosswalk. A national and international speaker, Donna has spoken to audiences in 28 states and on four continents and has been a guest on numerous podcasts and television shows.
Connect with Donna at www.donnajones.org, on Instagram @donnaajones or Facebook at Donna Jones, Speaker & Author.
