Habits That Secretly Steal Your Joy (And How to Stop Them) - Part 2

May 21, 2025
00:00 19:45
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Habits That Secretly Steal Your Joy (And How to Stop Them) Part 2

Podcast Summary

Ever wonder why your joy feels stuck—even when life’s not that bad? In this episode, I share three sneaky ways we sabotage our own joy (and peace!) without even realizing it. From everyday comparison to being controlling or allowing ourselves to be controlled, we dig into the habits that quietly erode our spiritual and emotional well-being.

This episode is the second in a two-part series, so if you missed last week's episode you'll want to listen to that conversation, too!

These two episodes are about awareness and simple, powerful shifts backed by Scripture. I share real-life stories, including one involving the moment I was confronted by my own need to control. (Spoiler alert: you might recognize yourself in my story!) and practical tools to help you reset your mindset and renew your joy.

If you’re ready to stop the joy stealers in their tracks, this one’s for you. Let’s grow together!

And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones.

Xo,

Donna

Don’t forget to subscribe so you don’t miss a single episode! And be sure to rate and review the podcast so more listeners can find helpful Christian content just like this.

Listen in to learn more:
(00:17) Breaking Free From Comparison and Control

(13:44) Finding Freedom From Comparison and Control

Donna’s Resources:

Order a copy of my new book -

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.

It is available anywhere books are sold– here is the link on Amazon.

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna

Instagram: @donnaajones

Website:

www.donnajones.org

Donna’s speaking schedule:

https://donnajones.org/events/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Meet Your Host
As a pastor’s wife with decades ministering to women, Donna Jones brings a wellspring of real-life wisdom, a lifetime of Biblical knowledge, and a dose of wit to propel listeners forward in their journey with God. She’s been described as “practical, biblical, engaging, and real, with the warmth you’d expect from a friend.”

Donna is the author of three books, including Seek: A Woman’s Guide to Meeting God and Healthy Conflict, Peaceful Life. She’s written six Bible studies, four that deal with topics near to a woman’s heart: family, friendship, confidence, and contentment. Her works have been featured on Proverbs 31 Ministries, Focus on the Family, and Crosswalk. A national and international speaker, Donna has spoken to audiences in 28 states and on four continents and has been a guest on numerous podcasts and television shows.

Connect with Donna at www.donnajones.org, on Instagram @donnaajones or Facebook at Donna Jones, Speaker & Author.
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