How to Navigate the January Blues: A Heart-to-Heart on Overcoming Disappointment and Discouragement with Donna Jones
January Blues. We all feel it, at least a little bit. It’s that after-the-holiday-slump that sneaks up on us a few days into a new year. A recent heart-to-heart with my daughter, Ashton, shines a light on this post-holiday slump as we navigate that pesky joy stealer, disappointment, and its insidious cousins, discouragement and disillusionment.
In today’s episode, we look at the counsel offered in Joshua 1 and confront the emotional battles that can leave even the strongest among us feeling discouraged. Drawing from our past episode on this topic, we revisit strategies and insights to help lift our spirits and prevent life’s inevitable disappointments from becoming overwhelming, discouraging, or disillusionment.
As we peer into the year ahead, remember that connection is our lifeline. Whether extending a hand through a simple text message or engaging with our community on social media and through my website, we are not alone in our battles.
We don’t have to take the journey from disappointment to discouragement to disillusionment! So join us as we continue to have uplifting conversations that will be just what you need!
Xo,
Donna
Resources:
Pre-order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
The book will be released on February 20th, but it's available for pre-order now in paperback, Kindle, and Audible!
If you need a helpful resource for someone exploring faith or Christianity, or you simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website: www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog
Pick up a copy of Donna’s book Seek: A Woman’s Guide to Meeting God
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Donna is the author of three books, including Seek: A Woman’s Guide to Meeting God and Healthy Conflict, Peaceful Life. She’s written six Bible studies, four that deal with topics near to a woman’s heart: family, friendship, confidence, and contentment. Her works have been featured on Proverbs 31 Ministries, Focus on the Family, and Crosswalk. A national and international speaker, Donna has spoken to audiences in 28 states and on four continents and has been a guest on numerous podcasts and television shows.
Connect with Donna at www.donnajones.org, on Instagram @donnaajones or Facebook at Donna Jones, Speaker & Author.
