How to Stop Complaining so Much (because we all do it more than we think) with Donna Jones
Hey Friends!
During a recent conversation with my husband, JP, I had one of those out-of-body experiences; you know, the type where you actually listen to yourself as you speak. I’m ashamed to admit almost everything I said was negative! When did I become this way? How did I become this way? I wondered.
Of course, we all have moments we complain (gas prices? the economy? politics?) but If the last few years have made you more negative than positive, you’ll find this episode helpful. On this week's show, I share the surprising truth I discovered about how complaining affects us, and I share some tips to prevent negativity from taking over our lives. There’s lots of great info in today’s episode. I hope it’s just what you need because it’s definitely what I needed!
You are loved,
Donna
Highlights
- The physical effects of negativity on our bodies
- Three types of complainers (which one are you?)
- Don’t feed the negative, weed the negative
- Gratitude phrases every person should know, use, and teach to your kids
Resources
For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog
Pick up a copy of Donna’s book : Seek: A Woman’s Guide to Meeting God
Connect with Donna
Instagram: @donnaajones
Website: www.donnajones.org
Twitter:@donnajonesspeak
Vimeo: @DonnaJones
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Donna is the author of three books, including Seek: A Woman’s Guide to Meeting God and Healthy Conflict, Peaceful Life. She’s written six Bible studies, four that deal with topics near to a woman’s heart: family, friendship, confidence, and contentment. Her works have been featured on Proverbs 31 Ministries, Focus on the Family, and Crosswalk. A national and international speaker, Donna has spoken to audiences in 28 states and on four continents and has been a guest on numerous podcasts and television shows.
Connect with Donna at www.donnajones.org, on Instagram @donnaajones or Facebook at Donna Jones, Speaker & Author.
