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Dr. Chris Winter - Sleep Problems and Kids
October 04, 2021
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38:22
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Sleep disorders in kids are on the rise. Experts say sleeplessness is a hidden health crisis for kids and teens. Neurologist and sleep expert Dr. Chris Winter is here to share from his book, The Rested Child. If you're wondering how to get your child to sleep longer (and get to bed earlier), this is your episode. Finally you'll understand the root of your child's sleep problems and what you can do about it...starting tonight.
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Meet Your Host
Arlene Pellicane is a speaker, host of the Happy Home Podcast, and author of several books including Parents Rising, Making Marriage Easier and Screen Kids.
Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal, FamilyLife Today, Focus on the Family, and is the spokesperson for National Marriage Week. Arlene and her husband James have three children and live in San Diego. They have raised their kids without social media, video games and smartphones and inspire others to scroll less and live more. To learn more, visit her website at ArlenePellicane.com.
Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal, FamilyLife Today, Focus on the Family, and is the spokesperson for National Marriage Week. Arlene and her husband James have three children and live in San Diego. They have raised their kids without social media, video games and smartphones and inspire others to scroll less and live more. To learn more, visit her website at ArlenePellicane.com.