It's Not More Talking, It's Better Words: Dr. Emerson Eggerichs on Love and Respect

February 02, 2026
00:00 32:25
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Dr. Emerson Eggerichs, bestselling author of Love and Respect (2.3+ million copies sold), shares fresh insights from his new book Lightbulb Moments in Marriage. Drawing from his work with over 4,000 couples and 52 years of marriage to his wife Sarah, Dr. Eggerichs reveals why couples often feel miles apart when they're really just inches away from breakthrough.

In this episode, we'll discover the biblical foundation of the love and respect connection, uncover practical ways to get out of the "Crazy Cycle," and learn how to establish our marriages in Christ first and foremost.

02:15 How to begin transforming a marriage (miles vs. inches)

06:25 Doing marriage unto Jesus even when it's hard

09:40 Why marital satisfaction flows from spiritual satisfaction

17:58 The facts: men feel disrespected, women feel unloved in conflict

20:49 – How to believe your spouse has goodwill (1 Cor 7 insight)

23:54 – The 80/20 principle & not defining your spouse by snapshot moments

25:11 – Women tend to rehearse negatives → practical steps on shifting mindsets

28:40 – Speak his language: "I need your strength" vs. criticism

Learn more from Dr. Emerson Eggerichs at loveandrespect.com and buy his new book Lightbulb Moments in Marriage anywhere books are sold.

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Meet Your Host
Arlene Pellicane is a speaker, host of the Happy Home Podcast, and author of several books including Parents Rising, Making Marriage Easier and Screen Kids.

Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal, FamilyLife Today, Focus on the Family, and is the spokesperson for National Marriage Week. Arlene and her husband James have three children and live in San Diego. They have raised their kids without social media, video games and smartphones and inspire others to scroll less and live more. To learn more, visit her website at ArlenePellicane.com.
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