The Messenger Movement with Tamra Andress: Declaring Truth, Transforming Narratives & Catalyzing Christians to Speak, Write, Build & Testify
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Ep 447: Understanding the Mind-Body Connection with Cari Vann

March 12, 2024
00:00 44:10
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Explore the profound journey of women's health and wellness over 40 with Tamra Andress and special guest Cari Vann on The F.I.T. in Faith Podcast.


From childhood struggles with body image to reclaiming vitality through mindful movement, nutrition, and spirituality, discover actionable insights to heal your body, mind, and spirit.


Join us for an empowering conversation on finding balance, joy, and pain-free living at any age.


About Cari: 

As a Christian, Cari believes that God has gifted her a journey leading to help serve other women. She is passionate about sharing her holistic approach and helping others. Cari is the founder of The Complete WellBody Method where she is able to help women nationally and internationally. She is also the host for the Better Than a Pill Podcast.


Cari Vann is an expert in helping Women over 40 improve their health & wellness and live pain-free. She is an exercise physiologist and holistic movement mentor with over 26 years of experience, both professionally and personally. To date she has helped numerous people transform their lives. She is passionate about empowering women with lifelong tools to improve their health and wellness, and to provide pain relief and prevent injury. Cari struggled with pain at an early age & became motivated to find solutions.


Where to Find Tamra:

Become a Millionaire Messenger! Take your Voice and Vocation to the Nations:

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Meet Your Host
Meet Your Host
Tamra Andress is a 5x #1 Best Selling Author, a top .3% Global Podcaster (The F.I.T. in Faith Podcast), international speaker, Marketplace Minister & Experience Creator with retreats and events.

She’s the founder of F.I.T. In Faith Media & Press Publishing House. And serves as the President of The Founder Collective a non-profit with a mobilized church for entrepreneurs. All of her initiatives are centralized to catalyze faith-filled leaders into messengers with movements so that they can broadcast Truth and advance the Kingdom.

To find more from Tamra, visit
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